Cover image of Hungry Girl: Chew the Right Thing!

Hungry Girl: Chew the Right Thing!

Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ ... Read more

Ranked #1

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50: The 8 Skinny Habits to Start Today Episode

50: The 8 Skinny Habits to Start Today Episode

Today’s the day to start a new habit… actually, 8 of them! In this episode, Lisa shares 8 things you can do to help you ... Read more

26 Apr 2019

37mins

Ranked #2

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34: The Jump-Start Your Diet Episode

34: The Jump-Start Your Diet Episode

HAPPY NEW YEAR! It’s time to jump-start your diet, Hungry Girl style! In this episode, Lisa shows you how to start off t... Read more

4 Jan 2019

36mins

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Ranked #3

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4: The Swap 'Til Ya Drop Episode

4: The Swap 'Til Ya Drop Episode

GET READY TO SWAP ‘TIL YA DROP! In this episode, Lisa dishes out the 6 swaps you MUST HAVE, plus her swap of the week (m... Read more

6 Jun 2018

32mins

Ranked #4

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75: The Must-Haves of the Month Episode (November Edition)

75: The Must-Haves of the Month Episode (November Edition)

What a month we’ve had! From new recipes to new food finds and a very special guest appearance from our good friend Joy ... Read more

25 Oct 2019

35mins

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Ranked #5

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59: The Top Weight-Loss Questions & Answers Episode

59: The Top Weight-Loss Questions & Answers Episode

It’s the episode you’ve all been waiting for… Lisa is addressing the TOP weight-loss questions from Hungry Girl fans! To... Read more

28 Jun 2019

53mins

Ranked #6

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83: The “Skinny New Year” Episode: How to Make 2020 YOUR Year

83: The “Skinny New Year” Episode: How to Make 2020 YOUR Year

We’re back with a special SKINNY NEW YEAR episode! This week, Lisa shares tips and tricks ‘bout kicking off the year rig... Read more

3 Jan 2020

35mins

Ranked #7

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82: The Lisa’s Favorite Food Finds of 2019 Episode

82: The Lisa’s Favorite Food Finds of 2019 Episode

It’s the last episode of the year, and Lisa wouldn’t even think of leaving 2019 in the dust without telling you her favo... Read more

20 Dec 2019

36mins

Ranked #8

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20: The Trader Joe's Episode: Our Favorite Things (Part 1)

20: The Trader Joe's Episode: Our Favorite Things (Part 1)

If you LOVE Trader Joe’s (and who doesn’t), this episode is for you! Get ready, because Lisa shares her favorite healthy... Read more

21 Sep 2018

40mins

Ranked #9

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79: The Holiday Food Finds Episode

79: The Holiday Food Finds Episode

‘Tis the season to be jolly… thanks to all the TASTY HOLIDAY FOOD FINDS!!! In this episode, Lisa, Jamie, and Mikey try 1... Read more

22 Nov 2019

46mins

Ranked #10

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35: The Supermarket Shopping Episode

35: The Supermarket Shopping Episode

DO NOT, I repeat, DO NOT go to the supermarket without listening to this episode! Before you head out, Lisa shares with ... Read more

11 Jan 2019

43mins

Ranked #11

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13: The Protein-Packed Episode

13: The Protein-Packed Episode

We’re putting the PRO back in PROTEIN! In this episode, Lisa has THE MOST BANG FOR YOUR CALORIE BUCK: PROTEIN EDITION, w... Read more

3 Aug 2018

36mins

Ranked #12

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BONUS BITE! More Trader Joe’s Chocolate Finds

BONUS BITE! More Trader Joe’s Chocolate Finds

Not enough Trader Joe’s chocolate treats in The Chocolate Episode? Here are a few more, this time from the frozen aisle…... Read more

15 Jun 2018

6mins

Ranked #13

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76: The Coffee Shop Swaps Episode

76: The Coffee Shop Swaps Episode

Coffee time! Hungry Girl is here is to keep you alert (and caffeinated!) without all the extra calories! In this episode... Read more

1 Nov 2019

40mins

Ranked #14

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19: The 80/20 Episode

19: The 80/20 Episode

On a very special episode of Chew The Right Thing!, Lisa dives deep into the 80/20 rule — her tried and true diet philos... Read more

14 Sep 2018

35mins

Ranked #15

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51: The Costco Haul Episode

51: The Costco Haul Episode

Empty out the trunk — Hungry Girl is going to Costco! In this episode, Lisa and the gang CHEW & TELL over a dozen ta... Read more

3 May 2019

38mins

Ranked #16

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78: The Costco Haul Episode (Fall '19 Edition)

78: The Costco Haul Episode (Fall '19 Edition)

It’s our BEST Costco Haul to date!!! In this episode, Lisa and the gang are trying new products like chicken breakfast s... Read more

15 Nov 2019

36mins

Ranked #17

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7: The Breakfast Episode

7: The Breakfast Episode

EGGS AND OATMEAL AND YOGURT, OH MY! In this episode, Lisa tackles EVERYTHING BREAKFAST! From healthy 5-minute breakfast ... Read more

22 Jun 2018

34mins

Ranked #18

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3: The Pizza Episode

3: The Pizza Episode

Is healthy pizza a myth? Lisa answers this question and shares her tips & tricks for ordering pizza, making your own... Read more

30 May 2018

28mins

Ranked #19

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47: One on One: The Ilana Muhlstein (2B Mindset) Episode

47: One on One: The Ilana Muhlstein (2B Mindset) Episode

It’s a very special episode of CHEW THE RIGHT THING! as Lisa goes ONE on ONE with registered dietician and creator of 2B... Read more

5 Apr 2019

34mins

Ranked #20

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52: The What to Eat if You're Always Hungry Episode

52: The What to Eat if You're Always Hungry Episode

Are you always HUNGRY, but don’t know what to do? Then this episode is for you! Lisa has strategies for making you feel ... Read more

10 May 2019

34mins

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