Ranked #1
50: The 8 Skinny Habits to Start Today Episode
50: The 8 Skinny Habits to Start Today Episode
Today’s the day to start a new habit… actually, 8 of them! In this episode, Lisa shares 8 things you can do to help you ... Read more
26 Apr 2019
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37mins
Ranked #2
34: The Jump-Start Your Diet Episode
34: The Jump-Start Your Diet Episode
HAPPY NEW YEAR! It’s time to jump-start your diet, Hungry Girl style! In this episode, Lisa shows you how to start off t... Read more
4 Jan 2019
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36mins
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Ranked #3
4: The Swap 'Til Ya Drop Episode
4: The Swap 'Til Ya Drop Episode
GET READY TO SWAP ‘TIL YA DROP! In this episode, Lisa dishes out the 6 swaps you MUST HAVE, plus her swap of the week (m... Read more
6 Jun 2018
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32mins
Ranked #4
75: The Must-Haves of the Month Episode (November Edition)
75: The Must-Haves of the Month Episode (November Edition)
What a month we’ve had! From new recipes to new food finds and a very special guest appearance from our good friend Joy ... Read more
25 Oct 2019
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35mins
Ranked #5
59: The Top Weight-Loss Questions & Answers Episode
59: The Top Weight-Loss Questions & Answers Episode
It’s the episode you’ve all been waiting for… Lisa is addressing the TOP weight-loss questions from Hungry Girl fans! To... Read more
28 Jun 2019
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53mins
Ranked #6
83: The “Skinny New Year” Episode: How to Make 2020 YOUR Year
83: The “Skinny New Year” Episode: How to Make 2020 YOUR Year
We’re back with a special SKINNY NEW YEAR episode! This week, Lisa shares tips and tricks ‘bout kicking off the year rig... Read more
3 Jan 2020
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35mins
Ranked #7
82: The Lisa’s Favorite Food Finds of 2019 Episode
82: The Lisa’s Favorite Food Finds of 2019 Episode
It’s the last episode of the year, and Lisa wouldn’t even think of leaving 2019 in the dust without telling you her favo... Read more
20 Dec 2019
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36mins
Ranked #8
20: The Trader Joe's Episode: Our Favorite Things (Part 1)
20: The Trader Joe's Episode: Our Favorite Things (Part 1)
If you LOVE Trader Joe’s (and who doesn’t), this episode is for you! Get ready, because Lisa shares her favorite healthy... Read more
21 Sep 2018
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40mins
Ranked #9
79: The Holiday Food Finds Episode
79: The Holiday Food Finds Episode
‘Tis the season to be jolly… thanks to all the TASTY HOLIDAY FOOD FINDS!!! In this episode, Lisa, Jamie, and Mikey try 1... Read more
22 Nov 2019
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46mins
Ranked #10
35: The Supermarket Shopping Episode
35: The Supermarket Shopping Episode
DO NOT, I repeat, DO NOT go to the supermarket without listening to this episode! Before you head out, Lisa shares with ... Read more
11 Jan 2019
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43mins
Ranked #11
13: The Protein-Packed Episode
13: The Protein-Packed Episode
We’re putting the PRO back in PROTEIN! In this episode, Lisa has THE MOST BANG FOR YOUR CALORIE BUCK: PROTEIN EDITION, w... Read more
3 Aug 2018
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36mins
Ranked #12
BONUS BITE! More Trader Joe’s Chocolate Finds
BONUS BITE! More Trader Joe’s Chocolate Finds
Not enough Trader Joe’s chocolate treats in The Chocolate Episode? Here are a few more, this time from the frozen aisle…... Read more
15 Jun 2018
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6mins
Ranked #13
76: The Coffee Shop Swaps Episode
76: The Coffee Shop Swaps Episode
Coffee time! Hungry Girl is here is to keep you alert (and caffeinated!) without all the extra calories! In this episode... Read more
1 Nov 2019
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40mins
Ranked #14
19: The 80/20 Episode
19: The 80/20 Episode
On a very special episode of Chew The Right Thing!, Lisa dives deep into the 80/20 rule — her tried and true diet philos... Read more
14 Sep 2018
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35mins
Ranked #15
51: The Costco Haul Episode
51: The Costco Haul Episode
Empty out the trunk — Hungry Girl is going to Costco! In this episode, Lisa and the gang CHEW & TELL over a dozen ta... Read more
3 May 2019
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38mins
Ranked #16
78: The Costco Haul Episode (Fall '19 Edition)
78: The Costco Haul Episode (Fall '19 Edition)
It’s our BEST Costco Haul to date!!! In this episode, Lisa and the gang are trying new products like chicken breakfast s... Read more
15 Nov 2019
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36mins
Ranked #17
7: The Breakfast Episode
7: The Breakfast Episode
EGGS AND OATMEAL AND YOGURT, OH MY! In this episode, Lisa tackles EVERYTHING BREAKFAST! From healthy 5-minute breakfast ... Read more
22 Jun 2018
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34mins
Ranked #18
3: The Pizza Episode
3: The Pizza Episode
Is healthy pizza a myth? Lisa answers this question and shares her tips & tricks for ordering pizza, making your own... Read more
30 May 2018
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28mins
Ranked #19
47: One on One: The Ilana Muhlstein (2B Mindset) Episode
47: One on One: The Ilana Muhlstein (2B Mindset) Episode
It’s a very special episode of CHEW THE RIGHT THING! as Lisa goes ONE on ONE with registered dietician and creator of 2B... Read more
5 Apr 2019
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34mins
Ranked #20
52: The What to Eat if You're Always Hungry Episode
52: The What to Eat if You're Always Hungry Episode
Are you always HUNGRY, but don’t know what to do? Then this episode is for you! Lisa has strategies for making you feel ... Read more
10 May 2019
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34mins