Ranked #1
3 Early Warning Signs of a Narcissist [Episode 38]
3 Early Warning Signs of a Narcissist [Episode 38]
Narcissists are emotional parasites. They don’t care about the people in their lives. They just care about getting their... Read more
10 Jul 2018
•
19mins
Ranked #2
When Family Members Sabotage Your Efforts [Episode 32]
When Family Members Sabotage Your Efforts [Episode 32]
It’s frustrating when someone sabotages your efforts. It’s even more hurtful when that someone is a family member you lo... Read more
17 Apr 2018
•
10mins
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Ranked #3
Toxic People vs Difficult People- What’s the Difference? [Episode 3]
Toxic People vs Difficult People- What’s the Difference? [Episode 3]
Toxic People are difficult, but not all difficult people are toxic. In this episode, we explore the difference between ... Read more
11 Oct 2017
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Ranked #4
Listener Question – Why Do Toxic People Accuse Me of Being Selfish? [Episode 29]
Listener Question – Why Do Toxic People Accuse Me of Being Selfish? [Episode 29]
Are you doing your best to be an awesome human being and toxic people think that you’re being selfish? Well, we all have... Read more
7 Feb 2018
•
10mins
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Ranked #5
The Ideal Mindset for Dealing With Toxic People [Episode 25]
The Ideal Mindset for Dealing With Toxic People [Episode 25]
In today’s landmark 25th episode, I am summarizing the previous 24 episodes in to 6 key points.These points represent th... Read more
15 Jan 2018
•
10mins
Ranked #6
Dealing With Toxic Family Members [Episode 8]
Dealing With Toxic Family Members [Episode 8]
This is a touchy subject. There aren’t any easy answers, but there are answers. There are hard truths that may be diffic... Read more
3 Nov 2017
•
22mins
Ranked #7
Workplace Bullying – How to Overcome [Episode 46]
Workplace Bullying – How to Overcome [Episode 46]
“When we are no longer able to change a situation, we are challenged to change ourselves.” – Viktor FranklIn today’s epi... Read more
1 Jan 2020
•
30mins
Ranked #8
Toxic People & Emotional Eating – How to Cope [Episode 28]
Toxic People & Emotional Eating – How to Cope [Episode 28]
Read Full TranscriptHow did I gain 100 lbs.? Simple. I wouldn’t admit it to myself at the time but emotional overeatin... Read more
31 Jan 2018
•
12mins
Ranked #9
7 Reasons Why Toxic People Target You [Episode 20]
7 Reasons Why Toxic People Target You [Episode 20]
There are toxic personality types that make a point of seeking out people upon whom to unload their bad behavior and man... Read more
20 Dec 2017
•
15mins
Ranked #10
Detaching from Toxic Situations [Episode 43]
Detaching from Toxic Situations [Episode 43]
V“True detachment isn’t separation from life but the absolute freedom within your mind to explore living.” Ron. W. Rathb... Read more
8 Jan 2019
•
15mins
Ranked #11
Toxic People Profile: The Drama Queen and King [Episode 12]
Toxic People Profile: The Drama Queen and King [Episode 12]
Drama Queens and Kings cannot resist the opportunity to create conflict, and dealing with their manufactured conflict ca... Read more
22 Nov 2017
•
8mins
Ranked #12
The Most Important Skill For Dealing with Toxic People [Episode 13]
The Most Important Skill For Dealing with Toxic People [Episode 13]
This skill is not only the most important skill in dealing with toxic people, but in dealing with life in general. It’s ... Read more
27 Nov 2017
•
13mins
Ranked #13
Standing Your Ground [Episode 21]
Standing Your Ground [Episode 21]
Don’t let people run you over! In the last episode, I talked about 7 reasons why toxic people are attracted to you. The ... Read more
28 Dec 2017
•
14mins
Ranked #14
Toxic Bosses and How To Deal With Them [Episode 11]
Toxic Bosses and How To Deal With Them [Episode 11]
In this episode I cover 6 common types of toxic bosses and how to deal with them. Hate playing office politics? So do ... Read more
20 Nov 2017
•
16mins
Ranked #15
How to Keep Calm in an Argument – 5 Tips [Episode 6]
How to Keep Calm in an Argument – 5 Tips [Episode 6]
“A battle of ego has no winner.”[1:10] Why do arguments escalate?[1:43] Lay the ground rules – Do this before you get in... Read more
25 Oct 2017
•
16mins
Ranked #16
Healing The Hurt When The Damage Has Been Done [Episode 17]
Healing The Hurt When The Damage Has Been Done [Episode 17]
Moving on can sometimes be as difficult as dealing with a toxic situation. We can be left with the emotional fallout and... Read more
11 Dec 2017
•
18mins
Ranked #17
Toxic People Profile: The Self Righteous [Episode 19]
Toxic People Profile: The Self Righteous [Episode 19]
Of all the vices I’ve mentioned so far, self-righteousness has the potential to be the most polarizing! A self-righteous... Read more
18 Dec 2017
•
11mins
Ranked #18
Toxic People Profile: The Passive Aggressive [Episode 9]
Toxic People Profile: The Passive Aggressive [Episode 9]
This is the first in a series of toxic people profiles that I will visit from time to time.Today’s profile is the passiv... Read more
8 Nov 2017
•
13mins
Ranked #19
How To Stop Caring What People Think About You [Episode 14]
How To Stop Caring What People Think About You [Episode 14]
Caring about what people think about you can actually be a symptom of another problem. The problem is a lack of self-est... Read more
29 Nov 2017
•
11mins
Ranked #20
Picking Your Battles- When to Fight and When to Flee [Episode 42]
Picking Your Battles- When to Fight and When to Flee [Episode 42]
The desire to win is human nature. Winning gives us satisfaction, but is winning always a good thing?People might quote... Read more
1 Jan 2019
•
13mins
