Cover image of BPD: Gaining a Wiser Mind

BPD: Gaining a Wiser Mind

Gaining a Wiser Mind is all about exploring mental illness and understanding them and ourselves better. A place to listen, learn and let out. If you're keen to have a listen, go ahead. 🧠💫 This podca... Read more

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Ranked #1

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BPD and Chronic Feelings of Emptiness

BPD and Chronic Feelings of Emptiness

Hey friends, today we are looking into one of the 9 traits of BPD. This is chronic feelings of emptiness. We are going t... Read more

30 Dec 2021

26mins

Ranked #2

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BPD and What it Means to Have a Favourite Person

BPD and What it Means to Have a Favourite Person

Hey friends, today we are discussing a term you hear often in the BPD community, 'Favourite Person'. We are going to loo... Read more

12 Oct 2021

24mins

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Ranked #3

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How to Forgive Someone with BPD

How to Forgive Someone with BPD

Hey friends, today we are looking into a broad and painful topic. Forgiveness. It's hard to forgive ourselves and others... Read more

5 Sep 2021

28mins

Ranked #4

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How do I put a stop to these unstable relationships?

How do I put a stop to these unstable relationships?

Hey friends, those of us with BPD often struggle with unstable relationships with ourselves and others. We can let our d... Read more

18 Aug 2021

29mins

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Ranked #5

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DBT Skills: What is Distress Tolerance?

DBT Skills: What is Distress Tolerance?

Hey friends, our new episode is looking at one section of DBT. We look at a handful of distress tolerance skills. These ... Read more

4 Aug 2021

29mins

Ranked #6

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What are Schemas and why are they relevant to someone with BPD?

What are Schemas and why are they relevant to someone with BPD?

Hey friends,Today we are looking into what schemas are? We list what schemas are most relevant to those with bpd and tal... Read more

26 Jul 2021

28mins

Ranked #7

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Borderline Personality Disorder and Relationships

Borderline Personality Disorder and Relationships

Hey friends, today we are looking into the effects BPD has in a relationship. How do friendships and romantic relationsh... Read more

16 Jul 2021

29mins

Ranked #8

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What people with Borderline Personality Disorder want you to know.

What people with Borderline Personality Disorder want you to know.

Hey friends, today we are talking about what a person with BPD wants you to know. I think this is one of our most inform... Read more

4 Jul 2021

24mins

Ranked #9

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Why are these emotions so big and what the heck do I do with them?!

Why are these emotions so big and what the heck do I do with them?!

Hello friends, today's episode is continuing our chat about beliefs and how these drive our behaviours when our emotions... Read more

27 Jun 2021

28mins

Ranked #10

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BPD means big emotions !

BPD means big emotions !

Hello friends, here is the first real episode from BPD: Gaining a Wiser Mind. We are talkin about the main thing that dr... Read more

22 Jun 2021

12mins

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