Cover image of MTB Fitness - Mountain Biking Podcast

MTB Fitness - Mountain Biking Podcast

The MTB Fitness Podcast is a mountain biking podcast with your host, Matt Mooney. We go deep into training, nutrition and mindset, all specific for the mountain bike!

Ranked #1

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#3 - Jack Reading - Pro mountain biker talks training, nutrition and mindset

#3 - Jack Reading - Pro mountain biker talks training, nutrition and mindset

In this episode I chat to Pro World Cup Downhiller, Jack Reading. Jack's been mountain biking for years after starting a... Read more

7 Dec 2018

1hr 6mins

Ranked #2

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#39 - Jordi Cortes - All Things Bike Set Up - Fox Suspension Guru

#39 - Jordi Cortes - All Things Bike Set Up - Fox Suspension Guru

Enjoy this episode of the MTB Fitness Podcast where I interview Jordi Cortes from Fox. We talk all things suspension, bi... Read more

15 May 2020

51mins

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Ranked #3

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#24 - Weightloss Special - How to Lose Weight for Mountain Biking

#24 - Weightloss Special - How to Lose Weight for Mountain Biking

Today we talk weightloss for MTB! Mountain biking is a sport that relies on fitness. The leaner and fitter you are, the ... Read more

10 Aug 2019

33mins

Ranked #4

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#31 - 7 Lessons For Mountain Bikers

#31 - 7 Lessons For Mountain Bikers

In this episode I give 7 tips that all mountain bikers can use to improve their riding!  Please subscribe and leave a r... Read more

10 Dec 2019

25mins

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Ranked #5

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#38 - Matt Simmonds - Pro Mountain Biker Turned Skills Coach

#38 - Matt Simmonds - Pro Mountain Biker Turned Skills Coach

Enjoy this episode of the MTB Fitness Podcast where I interview Matt Simmonds. We talk racing, improving your skills on ... Read more

20 Apr 2020

51mins

Ranked #6

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#22 - Your Struggles Answered - Motivation, Nutrition, Recovery and Climbing Technique

#22 - Your Struggles Answered - Motivation, Nutrition, Recovery and Climbing Technique

In today's episode, I chat about the biggest struggles that mountain bikers struggle with and how to overcome them! If y... Read more

26 Jun 2019

21mins

Ranked #7

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#36 - 8 Nutrition Myths BUSTED - Do Carbs Make You Fat? Is a Vegan Diet The Best? Are Protein Shakes Essential?

#36 - 8 Nutrition Myths BUSTED - Do Carbs Make You Fat? Is a Vegan Diet The Best? Are Protein Shakes Essential?

In this episode I discuss 8 common nutrition myths! I discuss : Do Carbs Make You Fat? Is a Vegan Diet The Best? Are Pro... Read more

25 Mar 2020

31mins

Ranked #8

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#29 - Ben Coomber - All Things Nutrition

#29 - Ben Coomber - All Things Nutrition

In this episode I chat to Ben Coomber about all things nutrition for Mountain Biking!  Follow Ben here : https://benco... Read more

7 Oct 2019

56mins

Ranked #9

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#12 - S&C Coach to 5x World Champion, Ed Clancy - Scott Pearson

#12 - S&C Coach to 5x World Champion, Ed Clancy - Scott Pearson

Today I’m speaking to Scott Pearson. Scott owns a strength and conditioning business called fast, fit, strong that focus... Read more

3 Mar 2019

1hr 2mins

Ranked #10

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#20 - Mountain Biker's Biggest Struggles Answered

#20 - Mountain Biker's Biggest Struggles Answered

In today's episode, I chat about the biggest struggles that mountain bikers struggle with and how to overcome them!  Pl... Read more

26 May 2019

26mins

Ranked #11

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#37 - Should We Ride? Working From Home Tips And Goal Setting Right Now!

#37 - Should We Ride? Working From Home Tips And Goal Setting Right Now!

In this episode of the MTB Fitness Podcast I chat about whether or not we should be riding right now, tips to work from ... Read more

6 Apr 2020

26mins

Ranked #12

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#27 - The Mental Side of the Mountain Bike with Annie Söderberg - Ex-Swedish MTB Team Coach and Sports Psychologist

#27 - The Mental Side of the Mountain Bike with Annie Söderberg - Ex-Swedish MTB Team Coach and Sports Psychologist

Today I'm talking all things mindset with Annie Söderberg! She's a Mountain Bike Racer, Ex-Team Coach of the Swedish Mou... Read more

23 Sep 2019

1hr 13mins

Ranked #13

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#16 - All things recovery - Brain Dump with Matt Episode 2

#16 - All things recovery - Brain Dump with Matt Episode 2

In this episode of the MTB Fitness - Mountain Biking Podcast, I talk about all things recovery. The brain dump with Matt... Read more

27 Mar 2019

35mins

Ranked #14

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#6 - Elliott Heap - U21 EWS World Champion and Skills Coach

#6 - Elliott Heap - U21 EWS World Champion and Skills Coach

Today I’m speaking with Elliott Heap. Elliott is the U21 EWS World Champion and also has a mountain bike skills coaching... Read more

18 Jan 2019

1hr 12mins

Ranked #15

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#14 - Trainer of Tahnee Seagrave and Greg Callaghan - Chris Kilmurray of Point1Athletic

#14 - Trainer of Tahnee Seagrave and Greg Callaghan - Chris Kilmurray of Point1Athletic

Hey Podcast! Today I’m talking to Chris Kilmurray. Chris owns a company called Point1Athletic. He’s a coach to mountain ... Read more

Ranked #16

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#32 - Random Mountain Bike Conversations with Ozzy

#32 - Random Mountain Bike Conversations with Ozzy

In this episode I have a chat with my best mate and fellow trainer, Ozzy. Please subscribe and leave a review  To learn... Read more

16 Dec 2019

49mins

Ranked #17

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#34 - Mountain Biking Q&A - Instagram Questions Answered

#34 - Mountain Biking Q&A - Instagram Questions Answered

In this episode I go through some of your Mountain Biking questions! I answer :  A review of my new bike  How do you kee... Read more

3 Feb 2020

43mins

Ranked #18

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#19 - Transitioning from the Male to Female Downhill Category - Kate Weatherly

#19 - Transitioning from the Male to Female Downhill Category - Kate Weatherly

Hey Podcast! Today I’m speaking to Kate Weatherley. Kate started out mountain biking racing downhill in the men’s league... Read more

15 May 2019

55mins

Ranked #19

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#18 - Armed Police Officer & Mountain Biker Climbs Everest - Jamie Ironmonger

#18 - Armed Police Officer & Mountain Biker Climbs Everest - Jamie Ironmonger

Hey Podcast. I’ve got something a little different for you today! Jamie Ironmonger’s mission is to get the word about me... Read more

3 May 2019

1hr

Ranked #20

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#9 - Coach to 6 World Champions (including the Atherton's) - Alan Milway

#9 - Coach to 6 World Champions (including the Atherton's) - Alan Milway

Today's guest is Alan Milway. Alan works with pro mountain bike and motorcross athletes. He's worked with mountain bikin... Read more

10 Feb 2019

1hr 10mins

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