Ben Coomber's guest appearances

Ben Coomber

The Fat-Burning Man Show with Abel James: Real Food, Real Results

Muscle for Life with Mike Matthews

Health Via Modern Nutrition with Dr. Latt Mansor

The Fitness Business Podcast

The Evan Brand Show

The James Swanwick Show

SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor

Physique Science Radio

The Fit2Fat2Fit Experience

Strength Matters

Zestology: Energy, Vitality and Motivation

Fat2Fit HQ Podcast | Average Guys and Girls Losing Weight, Fat 2 Fit

The Brian Keane Podcast

Mindset with Muscle

The Fitness Entrepreneur Podcast

Jimmy Moore

Aaron Alexander

Ben Greenfield

Abel James

Nick Littlehales

James Smith

Jonathan Bailor

Elle Russ

Terry Wahls

Stephen Aish

Dave Cottrell

William Davis

Keith Norris

Kelly Starrett

Jordan Harbinger

OwlTail

Today I'm joined by Ben Coomber, renowned health and fitness expert, as he delves into the transformative benefits of engaging in uncomfortable conversations. In this episode, Ben explores how these conversations can propel personal and professional growth, both as individuals and as a cohesive team. Discover the art of effective communication as Ben shares valuable insights on how to navigate difficult conversations with empathy and openness. Learn practical strategies for active listening, constructive feedback, and conflict resolution that can lead to stronger relationships and better outcomes. Embracing discomfort is key to achieving success, and Ben discusses the importance of stepping outside of your comfort zone to unlock your full potential. Gain valuable tools and mindset shifts that will empower you to embrace challenging conversations as opportunities for growth and personal development. Whether you're looking to enhance your communication skills, foster better relationships, or cultivate a more inclusive and productive work environment, this episode offers actionable advice to help you navigate uncomfortable conversations with confidence and grace. Tune in to gain a deeper understanding of the transformative power of uncomfortable conversations and learn how to harness their potential for personal and professional success.  Today's show is brought to you with special thanks to our amazing on-going sponsors ⁠Factor Bikes⁠ &amp; ⁠Wattbike⁠ The heart beat of our community &amp; best place to reach me is ⁠Twitter ⁠ Want to watch full interviews on video? Check out our new Youtube Channel ⁠https://www.youtube.com/c/roadmancycling?sub_confirmation=1⁠ Our full back catalogue of episodes⁠ https://anchor.fm/roadman-cycling-podcast⁠ My gift to you is 14 days of free coaching. To Claim your gift go to ⁠www.roadmancycling.com/14daygift⁠ Support this podcast by buying me a beer ⁠https://www.patreon.com/anthony_walsh⁠--- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

The Roadman Cycling Podcast

Today I'm joined by Ben Coomber, renowned health and fitness expert, as he delves into the transformative benefits of engaging in uncomfortable conversations. In this episode, Ben explores how these conversations can propel personal and professional growth, both as individuals and as a cohesive team. Discover the art of effective communication as Ben shares valuable insights on how to navigate difficult conversations with empathy and openness. Learn practical strategies for active listening, constructive feedback, and conflict resolution that can lead to stronger relationships and better outcomes. Embracing discomfort is key to achieving success, and Ben discusses the importance of stepping outside of your comfort zone to unlock your full potential. Gain valuable tools and mindset shifts that will empower you to embrace challenging conversations as opportunities for growth and personal development. Whether you're looking to enhance your communication skills, foster better relationships, or cultivate a more inclusive and productive work environment, this episode offers actionable advice to help you navigate uncomfortable conversations with confidence and grace. Tune in to gain a deeper understanding of the transformative power of uncomfortable conversations and learn how to harness their potential for personal and professional success. Today's show is brought to you with special thanks to our amazing on-going sponsors <a href="https://factorbikes.com/" rel="nofollow" target="_blank">⁠Factor Bikes⁠</a> &amp; <a href="https://wattbike.com/" rel="nofollow" target="_blank">⁠Wattbike⁠</a> The heart beat of our community &amp; best place to reach me is <a href="https://twitter.com/RoadmanCycling" rel="nofollow" target="_blank">⁠Twitter ⁠</a> Want to watch full interviews on video? Check out our new Youtube Channel <a href="https://www.youtube.com/c/roadmancycling?sub_confirmation=1" rel="nofollow" target="_blank">⁠https://www.youtube.com/c/roadmancycling?sub_confirmation=1⁠</a> Our full back catalogue of episodes<a href="https://anchor.fm/roadman-cycling-podcast" rel="nofollow" target="_blank">⁠ https://anchor.fm/roadman-cycling-podcast⁠</a> My gift to you is 14 days of free coaching. To Claim your gift go to <a href="https://www.roadmancycling.com/14daygift" rel="nofollow" target="_blank">⁠www.roadmancycling.com/14daygift⁠</a> Support this podcast by buying me a beer <a href="https://www.patreon.com/anthony_walsh" rel="nofollow" target="_blank">⁠https://www.patreon.com/anthony_walsh⁠</a>--- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message</a>

The Power of Uncomfortable Conversations with Ben Coomber

What does giving 100% really mean? For most of us, we go straight to working more, but is that really the best way forward? High performance coach Ben Coomber talks to Mark &amp; Becky about what the reality of working ‘smarter not harder’ really involves, and addresses what leaders need to do to change and adapt to new behaviours to improve their personal and professional lives. They discuss Ben’s entrepreneurial journey; from owning more than one business, writing his bestselling book How to Live an Awesome Life, to the epiphany he had which led to his passion for helping others achieve their goals. They discuss the cultural badges of honour associated with work and careers, the impact of burnout, the phases of life and their impact on your career path, and ‘state changes’. Ben’s insights will help you get on your feet, and give you the prompt you might need to make positive improvements in your work-life balance.  GET IN TOUCH! We would love to hear your thoughts on today’s episode, email us at podcasts@larking-gowen.co.uk We would also love it if you could rate us 5 STARS on Apple Podcasts or Spotify, this really helps people find us! You can now watch us on YouTube! Click here Show notes Find Ben on Instagram @bencoomber and on LinkedIn The Knowledge Project podcast Books How to Live an Awesome Life  Extreme Ownership - Jocko Willink and Leaf Babin Thank you to our sponsors Larking Gowen, Chartered Accountants and Business Advisors – check out their website to see how they could help your business www.larking-gowen.co.uk © Larking Gowen LLP

Leadership & Life Chat

What does giving 100% really mean? For most of us, we go straight to working more, but is that really the best way forward? High performance coach Ben Coomber talks to Mark &amp; Becky about what the reality of working ‘smarter not harder’ really involves, and addresses what leaders need to do to change and adapt to new behaviours to improve their personal and professional lives. They discuss Ben’s entrepreneurial journey; from owning more than one business, writing his bestselling book How to Live an Awesome Life, to the epiphany he had which led to his passion for helping others achieve their goals. They discuss the cultural badges of honour associated with work and careers, the impact of burnout, the phases of life and their impact on your career path, and ‘state changes’. Ben’s insights will help you get on your feet, and give you the prompt you might need to make positive improvements in your work-life balance.  GET IN TOUCH! We would love to hear your thoughts on today’s episode, email us at <a href="mailto:podcasts@larking-gowen.co.uk">podcasts@larking-gowen.co.uk</a> We would also love it if you could rate us 5 STARS on Apple Podcasts or Spotify, this really helps people find us! You can now watch us on YouTube! <a href="https://youtu.be/p5AiHQBgm2s" rel="nofollow" target="_blank">Click here</a> Show notes Find Ben on Instagram @bencoomber and on <a href="https://www.linkedin.com/in/bencoomber/" rel="noopener nofollow" target="_blank">LinkedIn</a> <a href="https://www.youtube.com/channel/UCLtTf_uKt0Itd0NG7txrwXA" rel="noopener nofollow" target="_blank">The Knowledge Project</a> podcast Books <a href="https://www.bencoomber.com/books" rel="noopener nofollow" target="_blank">How to Live an Awesome Life </a> <a href="https://www.amazon.co.uk/Extreme-Ownership-Jocko-Willink/dp/1250183863" rel="noopener nofollow" target="_blank">Extreme Ownership - Jocko Willink and Leaf Babin</a> Thank you to our sponsors Larking Gowen, Chartered Accountants and Business Advisors – check out their website to see how they could help your business <a href="https://www.larking-gowen.co.uk" rel="nofollow" target="_blank">www.larking-gowen.co.uk</a> © Larking Gowen LLP

S4 E1. How to be an AWESOME leader and achieve a great work-life balance, with coach and author Ben Coomber

This week on the Outside &amp; Active Podcast Dom speaks to CoomberBen helps empower people with their potential, to become fit and strong, to follow their dreams, and be the truest version of themselves.At age 18 he was obese, unhappy, and unhealthy. But he had a desire to better himself and realise his potential. Ben felt the starting point was his physical body, so he joined a gym and started his health and fitness transformation.At age 20 Ben become a personal trainer, nutritionist and coach. He coached 1-2-1 for many years, including working in elite sport, running retreats, &amp; coaching kids. Ben then took his coaching online &amp; wrote his first book.In 2022, Ben wrote his #1 bestselling book How to Live an Awesome Life, his 11 step formula for becoming the most AWESOME version of yourself and living an awesome life. His 16 years of coaching experience downloaded into a swiss army-knife self help book covering all areas of self-optimisation. You can check out Ben's website by clicking here and buy his book by clicking here.MizunoThis weeks episode is sponsored by Mizuno. The National Running Show &amp; Outside &amp; Active have partnered with Mizuno to give away a race place at the Amsterdam marathon of half marathon.Mizuno is the official kit sponsor of the marathon and title sponsor of the half marathon, the biggest in the NetherlandsThe marathon is a World Athletics Platinum Label Road Race that is fourth fastest in the world. Highlights of the course include the start and finish in the Olympic Stadium, the passage through the Rijksmuseum and along the Heineken Experience, stretches along the River Amstel and through the Vondelpark on a mostly flat course.Head over to The National Running Show Instagram to read the full terms and conditions and enter for a chance to win.Outside and Active Podcast  Welcome to the Outside &amp; Active podcast where we aim to inspire you to lead a healthy active lifestyle outside with interviews from guests such as Sir Ranulph Fiennes, Dame Kelly Holmes, Ben Fogle, Kadeena Cox OBE, Julia Bradbury, Sean Conway, Paula Radcliffe MBE, Anna McNuff &amp; Jamie McDonald.   Hosted on Acast. See acast.com/privacy for more information.

Outside & Active

<h1>This week on the Outside &amp; Active Podcast Dom speaks to Coomber </h1>Ben helps empower people with their potential, to become fit and strong, to follow their dreams, and be the truest version of themselves.At age 18 he was obese, unhappy, and unhealthy. But he had a desire to better himself and realise his potential. Ben felt the starting point was his physical body, so he joined a gym and started his health and fitness transformation.At age 20 Ben become a personal trainer, nutritionist and coach. He coached 1-2-1 for many years, including working in elite sport, running retreats, &amp; coaching kids. Ben then took his coaching online &amp; wrote his first book.In 2022, Ben wrote his #1 bestselling book How to Live an Awesome Life, his 11 step formula for becoming the most AWESOME version of yourself and living an awesome life. His 16 years of coaching experience downloaded into a swiss army-knife self help book covering all areas of self-optimisation. You can check out Ben's website by <a href="https://www.bencoomber.com/" rel="nofollow" target="_blank">clicking here</a> and buy his book by <a href="https://www.amazon.co.uk/How-Live-Awesome-Life-Success/dp/1399800051?crid=153OQY0R1BZW4&amp;keywords=ben+coomber&amp;qid=1669284429&amp;sprefix=ben+coomber,aps,64&amp;sr=8-2&amp;linkCode=sl1&amp;tag=becolt-21&amp;linkId=ab0e2fe9176914a0879e605ef0659855&amp;language=en_GB&amp;ref_=as_li_ss_tl" rel="nofollow" target="_blank">clicking here</a>.<h1>Mizuno </h1>This weeks episode is sponsored by Mizuno. The National Running Show &amp; Outside &amp; Active have partnered with Mizuno to give away a race place at the Amsterdam marathon of half marathon.Mizuno is the official kit sponsor of the marathon and title sponsor of the half marathon, the biggest in the NetherlandsThe marathon is a World Athletics Platinum Label Road Race that is fourth fastest in the world. Highlights of the course include the start and finish in the Olympic Stadium, the passage through the Rijksmuseum and along the Heineken Experience, stretches along the River Amstel and through the Vondelpark on a mostly flat course.Head over to The <a href="https://www.instagram.com/nationalrunningshow/" rel="nofollow" target="_blank">National Running Show</a> Instagram to read the full terms and conditions and enter for a chance to win. <h1>Outside and Active Podcast </h1> Welcome to the Outside &amp; Active podcast where we aim to inspire you to lead a healthy active lifestyle outside with interviews from guests such as Sir Ranulph Fiennes, Dame Kelly Holmes, Ben Fogle, Kadeena Cox OBE, Julia Bradbury, Sean Conway, Paula Radcliffe MBE, Anna McNuff &amp; Jamie McDonald. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Ben Coomber - How to live an AWESOME life

We're joined by Nutritionist, Supplement brand creator &amp; brand new author Ben Coomber! Ben is a good friend of ours and some what of a pioneer in health &amp; fitness, especially in the podcast game. Ben has a new book out now!   How To Live An Awesome Life Find out more about us &amp; our online coaching here 

TLM Radio

We're joined by Nutritionist, Supplement brand creator &amp; brand new author Ben Coomber! Ben is a good friend of ours and some what of a pioneer in health &amp; fitness, especially in the podcast game. Ben has a new book out now!  <a href="https://www.amazon.co.uk/How-Live-Awesome-Life-Fulfilment/dp/B0BPCT44C1/ref=sr_1_1?crid=29FFKSKV382TX&amp;keywords=how+to+live+an+awesome+life&amp;qid=1678372000&amp;sprefix=how+to+live+an+%2Caps%2C232&amp;sr=8-1" rel="nofollow" target="_blank"> How To Live An Awesome Life</a> Find out more about us &amp; our online coaching <a href="https://theleanmachines.com/coaching/" rel="nofollow" target="_blank">here </a>

Ben Coomber - Building Resilience & Self Belief

All the way from the UK Ben Coomber joins King Hap to discuss the 11 steps to being your, “Most Awesome Self".  Bens Book, “How to live an Awesome Life" hits #1 best seller status and he joins The Happy Hour for a sneak peek!  The guys compare Hap's Dolce principles and Bens 11 steps. Fun interview with a great guest! Check out his website https://www.bencoomber.com/Follow him on instagramhttps://instagram.com/bencoomberThis episode was recorded live on the network infront of Happy Hour V.I.P.sIf you want to be part of the live tapingsfollow us on Twitchhttps://m.twitch.tv/thehappyhourscorwww.TheHappyHourSocialClub.comAS ALWAYSThe Happy Hour is brought to you by the official Top Shelf Alcohol of the Happy Hour!CLEARWATER DISTILLERY https://shop.clearwaterdistilling.com/PROMO CODE KINGHAPSAVES 10% and free shipping over $100OLD SCHOOL LABSAmazing Supplements made for Amazing people!TRY OATMEAL CREAM PIE PROTEIN! Save 15% site wide with promo code Kinghaphttps://shop.oldschoollabs.com/?aff=364Liquid I.V.WOW..... NEW MOCKTAILS!!! 🥂🥂https://glnk.io/koyv/kinghap*PROMO CODE KINGHAPSaves you 15% MLO SNEAKERS!!!Look like a MILLION Dollars and spend well under $100.HUGE SALE RIGHT NOW!!!!!https://mlo.shoes/#KINGHAPPromo code KINGHAPWill always save you 10%

The Happy Hour with King Hap

All the way from the UK Ben Coomber joins King Hap to discuss the 11 steps to being your, “Most Awesome Self".  Bens Book, “How to live an Awesome Life" hits #1 best seller status and he joins The Happy Hour for a sneak peek!  The guys compare Hap's Dolce principles and Bens 11 steps. Fun interview with a great guest!  Check out his website <a href="https://www.bencoomber.com/" rel="nofollow" target="_blank">https://www.bencoomber.com/</a> Follow him on instagram <a href="https://instagram.com/bencoomber?igshid=MjkzY2Y1YTY=" rel="nofollow" target="_blank">https://instagram.com/bencoomber</a> This episode was recorded live on the network infront of Happy Hour V.I.P.s If you want to be part of the live tapings follow us on Twitch <a href="https://m.twitch.tv/thehappyhoursc" rel="nofollow" target="_blank">https://m.twitch.tv/thehappyhoursc</a> or <a href="http://www.TheHappyHourSocialClub.com" rel="nofollow" target="_blank">www.TheHappyHourSocialClub.com</a> AS ALWAYS The Happy Hour is brought to you by the official Top Shelf Alcohol of the Happy Hour! CLEARWATER DISTILLERY <a href="https://shop.clearwaterdistilling.com/" rel="nofollow" target="_blank">https://shop.clearwaterdistilling.com/</a> PROMO CODE KINGHAP SAVES 10% and free shipping over $100 OLD SCHOOL LABS Amazing Supplements made for Amazing people! TRY OATMEAL CREAM PIE PROTEIN! Save 15% site wide with promo code Kinghap <a href="https://shop.oldschoollabs.com/?aff=364" rel="nofollow" target="_blank">https://shop.oldschoollabs.com/?aff=364</a> Liquid I.V. WOW..... NEW MOCKTAILS!!! 🥂🥂 <a href="https://glnk.io/koyv/kinghap" rel="nofollow" target="_blank">https://glnk.io/koyv/kinghap</a> *PROMO CODE KINGHAP Saves you 15%  MLO SNEAKERS!!! Look like a MILLION Dollars and spend well under $100. HUGE SALE RIGHT NOW!!!!! https://mlo.shoes/#KINGHAP Promo code KINGHAP Will always save you 10%

#1 Best Selling Author, trainer, coach, and supplement designer, Ben Coomber joins The Happy Hour!

In this episode,  Dr Hazel is joined by Ben Coomber - a multi-award-winning Coach, Speaker, and Author of “How to live an Awesome Life”. For 10 years Ben ran a #1 rated podcast called ’Ben Coomber Radio’ with over 20 million downloads, is the Founder &amp; CEO of The BTN Academy - a Nutrition Education Company, and Awesome Supplements - a multi- award-winning plant-based supplement company. This episode covers:- Ben’s personal journey with health and fitness - Why he wrote “How to live an awesome life” - The 11 step Awesome life formula*How to identify your core values- The power of writing your own obituary - Making daily movement manageble - Sleep for parents of young kids - What to do when you’re not feeling inspired If you loved it you know what to do - leave us a review, a rating (hopefully 5 stars) and share it with someone you know will love it too.

The Food Medic

In this episode, Dr Hazel is joined by Ben Coomber - a multi-award-winning Coach, Speaker, and Author of “How to live an Awesome Life”. For 10 years Ben ran a #1 rated podcast called ’Ben Coomber Radio’ with over 20 million downloads, is the Founder &amp; CEO of The BTN Academy - a Nutrition Education Company, and Awesome Supplements - a multi- award-winning plant-based supplement company. This episode covers: - Ben’s personal journey with health and fitness - Why he wrote “How to live an awesome life” - The 11 step Awesome life formula*How to identify your core values - The power of writing your own obituary - Making daily movement manageble - Sleep for parents of young kids - What to do when you’re not feeling inspired If you loved it you know what to do - leave us a review, a rating (hopefully 5 stars) and share it with someone you know will love it too.

S9 E7: How to live an awesome life with Ben Coomber

Ben Coomber is a nutritionist, coach, speaker, writer and former obese man sharing his journey.    His new best-selling book – How To Live An Awesome Life -The 11 Step Formula for Fulfillment and Success is available now.    This is Ben’s third appearance on the show and we focus heavily on mindset in today’s episode.    Here are some of the things we talked about in today’s podcast.  ·      Life imposter syndrome and how it makes you feel unworthy ·      Your environment is everything so set it up with the right people  ·      Finding that spark of inspiration if you’re not feeling motivated ·      Why education is power and the importance of learning from your mistakes.  ·      And much more.  Website: https://bencoomber.com/ Instagram: https://www.instagram.com/bencoomber/?hl=en LinkTree: https://linktr.ee/bencoomber Ben’s new book: https://www.amazon.co.uk/How-Live-Awesome-Life-Success/dp/1399800051/ref=pd_lpo_1?pd_rd_w=Lw3nm&amp;content-id=amzn1.sym.2d229339-2f42-4596-a90d-b81a4f52d6d3&amp;pf_rd_p=2d229339-2f42-4596-a90d-b81a4f52d6d3&amp;pf_rd_r=RATKFDVAT4SSYVYV22GE&amp;pd_rd_wg=Y7w3B&amp;pd_rd_r=1772ea6c-9506-429c-9179-545713c44e53&amp;pd_rd_i=1399800051&amp;psc=1   Previous Episodes: https://briankeanefitness.com/podcast/219-ben-coomber-on-fat-loss-behavior-raising-your-standards-and-digital-distraction/ https://briankeanefitness.com/podcast/59-eating-real-food-instagram-selfies-just-awesome-ben-coomber/

Ben Coomber is a nutritionist, coach, speaker, writer and former obese man sharing his journey.  His new best-selling book – How To Live An Awesome Life -The 11 Step Formula for Fulfillment and Success is available now.  This is Ben’s third appearance on the show and we focus heavily on mindset in today’s episode.  Here are some of the things we talked about in today’s podcast.  ·      Life imposter syndrome and how it makes you feel unworthy ·      Your environment is everything so set it up with the right people  ·      Finding that spark of inspiration if you’re not feeling motivated ·      Why education is power and the importance of learning from your mistakes.  ·      And much more.  Website: <a href="https://bencoomber.com/" rel="noopener nofollow" target="_blank">https://bencoomber.com/</a> Instagram: <a href="https://www.instagram.com/bencoomber/?hl=en" rel="noopener nofollow" target="_blank">https://www.instagram.com/bencoomber/?hl=en</a> LinkTree: <a href="https://linktr.ee/bencoomber" rel="noopener nofollow" target="_blank">https://linktr.ee/bencoomber</a> Ben’s new book: <a href="https://www.amazon.co.uk/How-Live-Awesome-Life-Success/dp/1399800051/ref=pd_lpo_1?pd_rd_w=Lw3nm&amp;content-id=amzn1.sym.2d229339-2f42-4596-a90d-b81a4f52d6d3&amp;pf_rd_p=2d229339-2f42-4596-a90d-b81a4f52d6d3&amp;pf_rd_r=RATKFDVAT4SSYVYV22GE&amp;pd_rd_wg=Y7w3B&amp;pd_rd_r=1772ea6c-9506-429c-9179-545713c44e53&amp;pd_rd_i=1399800051&amp;psc=1" rel="noopener nofollow" target="_blank">https://www.amazon.co.uk/How-Live-Awesome-Life-Success/dp/1399800051/ref=pd_lpo_1?pd_rd_w=Lw3nm&amp;content-id=amzn1.sym.2d229339-2f42-4596-a90d-b81a4f52d6d3&amp;pf_rd_p=2d229339-2f42-4596-a90d-b81a4f52d6d3&amp;pf_rd_r=RATKFDVAT4SSYVYV22GE&amp;pd_rd_wg=Y7w3B&amp;pd_rd_r=1772ea6c-9506-429c-9179-545713c44e53&amp;pd_rd_i=1399800051&amp;psc=1</a> Previous Episodes: <a href="https://briankeanefitness.com/podcast/219-ben-coomber-on-fat-loss-behavior-raising-your-standards-and-digital-distraction/" rel="noopener nofollow" target="_blank">https://briankeanefitness.com/podcast/219-ben-coomber-on-fat-loss-behavior-raising-your-standards-and-digital-distraction/</a> <a href="https://briankeanefitness.com/podcast/59-eating-real-food-instagram-selfies-just-awesome-ben-coomber/" rel="noopener nofollow" target="_blank">https://briankeanefitness.com/podcast/59-eating-real-food-instagram-selfies-just-awesome-ben-coomber/</a>

#417: Ben Coomber on Why Imposter Syndrome Makes You Feel Unworthy, The Power of Uncomfortable Conversations and How To STOP Holding Yourself Back! 

Yes guys, Ben Coomber in the house!!!The phenomenon that is Ben Coomber joins the franchise Carl for an exclusive podcast for Method Training Gym.Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's  and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. So a show for the ages, on this special episode we are given the precise wisdom from a nutritionist, coach and education behemoth. Ben opens up about where he sees the current state of the fitness industry and what changes that really need to happen. Also we get to chat about the sport that is CrossFit and about Ben's respect for the social environment it creates. Bring your note books and make sure pens ain't dry, knowledge bombs galore so need we say any more, tune in and enjoy.A big thanks to Ben for making this happen, for more Ben Coomber info please head to:https://bencoomber.com/ For more info:https://www.method-training.co.uk/For possible future membershiphttps://www.method-training.co.uk/#bookings

This Week At Method

Yes guys, Ben Coomber in the house!!! The phenomenon that is Ben Coomber joins the franchise Carl for an exclusive podcast for Method Training Gym. Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. So a show for the ages, on this special episode we are given the precise wisdom from a nutritionist, coach and education behemoth. Ben opens up about where he sees the current state of the fitness industry and what changes that really need to happen. Also we get to chat about the sport that is CrossFit and about Ben's respect for the social environment it creates. Bring your note books and make sure pens ain't dry, knowledge bombs galore so need we say any more, tune in and enjoy. A big thanks to Ben for making this happen, for more Ben Coomber info please head to: <a href="https://bencoomber.com/" rel="noopener nofollow" target="_blank">https://bencoomber.com/</a> For more info: <a href="https://www.method-training.co.uk/" rel="noopener nofollow" target="_blank">https://www.method-training.co.uk/</a> For possible future membership <a href="https://www.method-training.co.uk/#bookings" rel="noopener nofollow" target="_blank">https://www.method-training.co.uk/#bookings</a>

TW@M_99 Ben Coomber

Welcome to Proper Mental episode 68 with Ben Coomber who is a nutritionist, speaker and coach. He has worked in the fitness industry for 14 years as a personal trainer, coach and nutritionist as well as hosting the Ben Coomber Radio Podcast. I reached out to Ben after reading one of his social media posts about his experience with depression as a result of long Covid which, at the time of recording, he was just coming out of after 18 months. Ben is used to being both physically and mentally healthy and it was a big adjustment for him to slow down life in order to heal and recover fully.  Ben has done an incredible amount of research and experimentation in to recovery from long Covid and I think anyone who listens will get a lot out of his experience. We also chat about his journey in to fitness, learning to slow down, working on the inner stuff as well as the outer stuff and why the gym is not your therapy. It was brilliant to chat to Ben, there doesn’t seem to be a great deal of conversation around long Covid and how it affects Serotonin levels or the actual recovery process and what’s involved. You can follow ben on social media @bencoomber and find out more about him at www.bencoomber.com. If you would like to work with Ben you can do so at www.btn.academy and for more about his supplement company go to www.awesomesupplements.co.uk You can catch up with me at www.propermentalpodcast.com  or connect with me via social media @propermentalpodcast. If you would like to support Proper Mental by buying me a virtual coffee, please go to www.buymeacoffee.com/propermental Another way to support is to rate, review and subscribe on whatever platform you get your podcasts from! If you or anyone you know needs to find support in your local area, please go to www.hubofhope.co.uk Thanks for listening! Enjoy!

The Proper Mental Podcast

Welcome to Proper Mental episode 68 with Ben Coomber who is a nutritionist, speaker and coach. He has worked in the fitness industry for 14 years as a personal trainer, coach and nutritionist as well as hosting the Ben Coomber Radio Podcast. I reached out to Ben after reading one of his social media posts about his experience with depression as a result of long Covid which, at the time of recording, he was just coming out of after 18 months. Ben is used to being both physically and mentally healthy and it was a big adjustment for him to slow down life in order to heal and recover fully.  Ben has done an incredible amount of research and experimentation in to recovery from long Covid and I think anyone who listens will get a lot out of his experience. We also chat about his journey in to fitness, learning to slow down, working on the inner stuff as well as the outer stuff and why the gym is not your therapy. It was brilliant to chat to Ben, there doesn’t seem to be a great deal of conversation around long Covid and how it affects Serotonin levels or the actual recovery process and what’s involved. You can follow ben on social media @bencoomber and find out more about him at <a href="http://www.bencoomber.com" rel="nofollow" target="_blank">www.bencoomber.com</a>. If you would like to work with Ben you can do so at <a href="http://www.btn.academy" rel="nofollow" target="_blank">www.btn.academy</a> and for more about his supplement company go to <a href="http://www.awesomesupplements.co.uk" rel="nofollow" target="_blank">www.awesomesupplements.co.uk</a> You can catch up with me at <a href="http://www.propermentalpodcast.com" rel="nofollow" target="_blank">www.propermentalpodcast.com</a>  or connect with me via social media @propermentalpodcast. If you would like to support Proper Mental by buying me a virtual coffee, please go to <a href="http://www.buymeacoffee.com/propermental" rel="nofollow" target="_blank">www.buymeacoffee.com/propermental</a> Another way to support is to rate, review and subscribe on whatever platform you get your podcasts from! If you or anyone you know needs to find support in your local area, please go to <a href="http://www.hubofhope.co.uk" rel="nofollow" target="_blank">www.hubofhope.co.uk</a> Thanks for listening! Enjoy!

This week I am sharing my appearance on Ben Coomber's Number 1 Rated Podcast: Ben Coomber Radio. You might recognise his name.. that's because he was last weeks guest. Here is what Ben had to say about our episode together: "If David can do it, surely we can all rewrite our story, however pre-determined it feels? Coming from a family of poverty, with a PTSD suffering father, to a parent dying young, to growing up in an environment where staying in poverty and never breaking out feels inevitable, to becoming Scotland’s 1st apprentice management consultant, best young consultant in the country to apprentice of the year 2020, to founding chairing 2 social networks for Social Mobility, to meeting the queen, and to partnering with Marcus Rashford at work, this is the story of David McIntosh.  At just 23 I was in awe of his wisdom and ideas, it was a pleasure to interview David. We discussed how we as humans can choose to feel empowered and have agency in a digital age, how the internet when used correctly can bring people out of poverty, how radical courage at key sliding door moments can change your life, how having tunnel vision on ONE goal could bring you out of your bad situation, and how embracing your weirdness could set you apart in a world where everyone is trying to conform.  A truly inspiring young man. I hope you enjoy this show, and if you find it inspiring, please send it on to someone else.... "

The Development by David Podcast

This week I am sharing my appearance on Ben Coomber's Number 1 Rated Podcast: Ben Coomber Radio. You might recognise his name.. that's because he was last weeks guest. Here is what Ben had to say about our episode together: "If David can do it, surely we can all rewrite our story, however pre-determined it feels? Coming from a family of poverty, with a PTSD suffering father, to a parent dying young, to growing up in an environment where staying in poverty and never breaking out feels inevitable, to becoming Scotland’s 1st apprentice management consultant, best young consultant in the country to apprentice of the year 2020, to founding chairing 2 social networks for Social Mobility, to meeting the queen, and to partnering with Marcus Rashford at work, this is the story of David McIntosh. At just 23 I was in awe of his wisdom and ideas, it was a pleasure to interview David. We discussed how we as humans can choose to feel empowered and have agency in a digital age, how the internet when used correctly can bring people out of poverty, how radical courage at key sliding door moments can change your life, how having tunnel vision on ONE goal could bring you out of your bad situation, and how embracing your weirdness could set you apart in a world where everyone is trying to conform. A truly inspiring young man. I hope you enjoy this show, and if you find it inspiring, please send it on to someone else.... "