Ranked #1
EP093: Program Design Secrets, Joint-Friendly Training and Building Muscle at Any Age w/ Bret Contreras & Jay Ferruggia
EP093: Program Design Secrets, Joint-Friendly Training and Building Muscle at Any Age w/ Bret Contreras & Jay Ferruggia
Recently I was down in San Diego for an event my friend Craig Ballantyne was putting one. While there Jay Ferruggia and ... Read more
30 Nov 2019
•
49mins
Ranked #2
EP047: 8 Ways To Communicate Better And Supercharge Your Business, Relationships and Life
EP047: 8 Ways To Communicate Better And Supercharge Your Business, Relationships and Life
No matter what you do for work, there's a good chance you have to communicate with people... at some point, or another.... Read more
10 Jan 2018
•
29mins
Similar Podcasts
Jay Ferruggia's Renegade Strength Show
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Ranked #3
EP026: Advanced Muscle Building and Performance, Personality Types and Coaching Mastery w/ Christian Thibadeau and John Rusin
EP026: Advanced Muscle Building and Performance, Personality Types and Coaching Mastery w/ Christian Thibadeau and John Rusin
What if there was a better way for you to get muscle building, strength and performance results while staying injury-fre... Read more
11 Apr 2017
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1hr 32mins
Ranked #4
EP056: 3 Big Lessons In Creating A Fulfilling Business, Relationships And Life
EP056: 3 Big Lessons In Creating A Fulfilling Business, Relationships And Life
I have been in the gym business for almost a decade in a half. After reflecting deeply on where I am right now, I realiz... Read more
20 Jul 2018
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32mins
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Ranked #5
EP041: What Works and Doesn’t Work When It Comes To Nutrition and Lifestyle Coaching with Cody McBroom
EP041: What Works and Doesn’t Work When It Comes To Nutrition and Lifestyle Coaching with Cody McBroom
At Vigor, the most common questions that we receive are centered around nutrition, lifestyle and habit change.Taking con... Read more
30 Aug 2017
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1hr 16mins
Ranked #6
EP084: You Don’t Really Know Cardio, The Death Of Group Training As We Know It, And The Secret Training Sauce w/ Joel Jamieson
EP084: You Don’t Really Know Cardio, The Death Of Group Training As We Know It, And The Secret Training Sauce w/ Joel Jamieson
When it comes to energy systems training (AKA “cardio”) there are few people in the world who understand, teach, and coa... Read more
28 May 2019
•
58mins
Ranked #7
EP043: 4 Motivational Secrets To Overcome Resistance And Get Out Of Your Own Way
EP043: 4 Motivational Secrets To Overcome Resistance And Get Out Of Your Own Way
In a lot of ways we are our own worst enemy. We self-sabotage. We procrastinate. We put roadblocks in our own way, and w... Read more
20 Sep 2017
•
45mins
Ranked #8
E080: How To Become A World Class Coach, Build Your Fitness Brand The Right Way & Create The Lifestyle You Want w/ Joe Defranco
E080: How To Become A World Class Coach, Build Your Fitness Brand The Right Way & Create The Lifestyle You Want w/ Joe Defranco
If you’ve been around strength and conditioning for awhile you’ll likely know Joe Defranco. Joe is one of the OG’s who s... Read more
28 Mar 2019
•
1hr 43mins
Ranked #9
EP044: 11 Ways To Pattern Interrupt Yourself To Success
EP044: 11 Ways To Pattern Interrupt Yourself To Success
How do you feel about interruptions? I think we can agree they’re not the best... unless they’re interruptions to your h... Read more
17 Oct 2017
•
40mins
Ranked #10
EP03: How To REALLY Get Results With Clients And Your Unique Success In The Fitness Industry with Dean Somerset & Tony Gentlicore
EP03: How To REALLY Get Results With Clients And Your Unique Success In The Fitness Industry with Dean Somerset & Tony Gentlicore
Would you like to discover how some of the top coaches approach training their clients?In this episode, Dean Somerset an... Read more
6 Dec 2016
•
38mins
Ranked #11
EP059: Say Less, Ask More, and Change The Way You Coach and Lead
EP059: Say Less, Ask More, and Change The Way You Coach and Lead
Everyone now knows that managers and leaders need to coach their people. There’s endless articles about it, yet hard to ... Read more
9 Aug 2018
•
53mins
Ranked #12
EP039: Dietary Myths Debunked and Nutrition Coaching For People Struggling With Progress with Cody McBroom
EP039: Dietary Myths Debunked and Nutrition Coaching For People Struggling With Progress with Cody McBroom
One of the most frequent questions we receive at Vigor Ground Fitness and Performance is about our nutrition coaching. T... Read more
9 Aug 2017
•
50mins
Ranked #13
EP038: How To Become The Master Of Your Craft And Accelerate Your Learning In Any Area
EP038: How To Become The Master Of Your Craft And Accelerate Your Learning In Any Area
One of the questions that I get asked over and over again is, “How do you and your team at Vigor Ground learn so much so... Read more
1 Aug 2017
•
28mins
Ranked #14
EP096: Program Design Insights to Build Pain-Free Muscle, Strength and Performance Gains for Life w/ Dr. John Rusin
EP096: Program Design Insights to Build Pain-Free Muscle, Strength and Performance Gains for Life w/ Dr. John Rusin
I've known Dr. John Rusin for over 6 years now – both as a friend and colleague. In that time I've had the pleasure of ... Read more
23 Dec 2019
•
54mins
Ranked #15
EP019: The Strong, Jacked And Pain Free Training Model w/ Dr. John Rusin
EP019: The Strong, Jacked And Pain Free Training Model w/ Dr. John Rusin
Years ago I spoke on stage with Dr. John Rusin and after listening to him I started digging into his writing, training a... Read more
21 Feb 2017
•
56mins
Ranked #16
EP06: Why You Have Cardio All Wrong And How It Can Save Your Life (3 Things You Can Start Today) with Joel Jamieson
EP06: Why You Have Cardio All Wrong And How It Can Save Your Life (3 Things You Can Start Today) with Joel Jamieson
What if the world's top conditioning expert told you that one of the missing links to your results (no matter your goal)... Read more
13 Dec 2016
•
51mins
Ranked #17
E065: Top 10 Lessons From A Decade Owning A Gym And Growing In The Fitness Industry with Mike Robertson
E065: Top 10 Lessons From A Decade Owning A Gym And Growing In The Fitness Industry with Mike Robertson
I tend to be careful not to take advice from anyone who hasn’t been in business for at least 5 years. This rule is not s... Read more
28 Sep 2018
•
1hr 25mins
Ranked #18
EP088: How to Structure Results Based Training Programs, Fat Loss Program Design, and Training Insights | Part 1
EP088: How to Structure Results Based Training Programs, Fat Loss Program Design, and Training Insights | Part 1
Methods are many, principles are few. Methods change, but principles never do. This is one of my favorite sayings. It al... Read more
19 Sep 2019
•
Ranked #19
EP015: 17 Lessons and Rules To Building Phenomenal Relationships That Enhance Your Life
EP015: 17 Lessons and Rules To Building Phenomenal Relationships That Enhance Your Life
There's few things that make life more fulfilling than relationships and experiences. When you combine the two it really... Read more
1 Feb 2017
•
47mins
Ranked #20
EP011: The 12 Principles Of Coaching Excellence And How To Use Them In Training, Business And Life
EP011: The 12 Principles Of Coaching Excellence And How To Use Them In Training, Business And Life
Do you think that you are a coach in the line of work that you do? I'd have you consider that we are all coaches in cert... Read more
3 Jan 2017
•
59mins
