#319: Rethinking Wellness: The Wellness Trap with Christy Harrison and Katie Dalebout
#319: Rethinking Wellness: The Wellness Trap with Christy Harrison and Katie Dalebout
Katie Dalebout guest-hosts the show to interview Christy about her new book, The Wellness Trap! Christy shares why she w... Read more
24 Apr 2023
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1hr 19mins
#318: Do You Really Need to Track Your Body?
#318: Do You Really Need to Track Your Body?
In the penultimate episode of Food Psych, Christy answers an audience question about the wellness-culture trend of monit... Read more
17 Apr 2023
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16mins
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#317: Rethinking Wellness: The Wellness to Woo Pipeline and the Kids in the Long Shadow of Clean Eating with Laura Thomas
#317: Rethinking Wellness: The Wellness to Woo Pipeline and the Kids in the Long Shadow of Clean Eating with Laura Thomas
Nutritionist and author Laura Thomas joins us to discuss what it’s like for kids living in the long shadow of “clean eat... Read more
10 Apr 2023
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1hr
#316: The Truth About Those New Diet Drugs
#316: The Truth About Those New Diet Drugs
Christy answers a listener question about Ozempic and other GLP-1 agonist drugs, and why we all should be extremely wary... Read more
3 Apr 2023
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17mins
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#315: Rethinking Wellness: The Problems with "Natural" Wellness with Alan Levinovitz
#315: Rethinking Wellness: The Problems with "Natural" Wellness with Alan Levinovitz
Alan Levinovitz, religious-studies scholar and author of Natural and The Gluten Lie, joins us to discuss the problems wi... Read more
27 Mar 2023
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1hr
#314: Do Autoimmune Diets Really Work?
#314: Do Autoimmune Diets Really Work?
We discuss whether autoimmune diets really work, placebo effects and the problem with anecdotal evidence about diets, an... Read more
20 Mar 2023
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15mins
#313: Rethinking Wellness: Wellness Culture and Infertility, the Challenges of Baby Feeding, and Unpacking Food Sensitivities with Jenee Desmond-Harris
#313: Rethinking Wellness: Wellness Culture and Infertility, the Challenges of Baby Feeding, and Unpacking Food Sensitivities with Jenee Desmond-Harris
Jenée Desmond-Harris, Slate Magazine's Dear Prudence advice columnist, joins us to discuss her path toward making peace ... Read more
13 Mar 2023
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1hr 1min
[Repost] #279: What If You Can’t Stop Eating When Food Tastes Good?
[Repost] #279: What If You Can’t Stop Eating When Food Tastes Good?
Christy answers an audience question about what to do if you feel out of control with certain foods. We discuss the many... Read more
6 Mar 2023
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13mins
[Repost] #278: Honoring Your Subtle Hunger Cues
[Repost] #278: Honoring Your Subtle Hunger Cues
Christy answers an audience question about how to avoid eating too little throughout the day and ending up in an uninten... Read more
27 Feb 2023
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14mins
[Repost] #277: 5 Things You May Not Know About Emotional Eating
[Repost] #277: 5 Things You May Not Know About Emotional Eating
Are you “doing intuitive eating wrong” if you find yourself eating just because you feel bored/tired/sad/otherwise emoti... Read more
20 Feb 2023
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17mins
