Ranked #1
Ali - Confidence at work
Ali - Confidence at work
Ali asks how to overcome self-doubt at work. Cass explains how automatic negative thoughts can erode our confidence, and... Read more
8 May 2022
•
12mins
Ranked #2
Jason - Overcoming bullying
Jason - Overcoming bullying
Jason asks how to overcome childhood bullying. Cass explains how childhood experiences have lifelong physiological effec... Read more
8 May 2022
•
11mins
Similar Podcasts
Ranked #3
Jazz – Returning to work
Jazz – Returning to work
Jazz asks how to feel confident returning to work after kids. Cass talks about how parenting skills are transferable to ... Read more
8 May 2022
•
9mins
Ranked #4
Sam - Trust in relationships
Sam - Trust in relationships
Sam asks how to trust people when you've been hurt in the past. Cass explains the basics of attachment theory, and how a... Read more
8 May 2022
•
10mins
Ranked #5
Abby - Making friends
Abby - Making friends
Abby asks how to make friends in a new city. Cass talks about how action can build confidence, and explains a useful tec... Read more
8 May 2022
•
10mins
Ranked #6
Kat - Body image
Kat - Body image
Kat asks how to feel more comfortable in her body. Cass talks about intrinsic vs extrinsic values, and why it’s so impor... Read more
8 May 2022
•
10mins
Ranked #7
The Confidence Coach - Trailer
The Confidence Coach - Trailer
Boost your self-confidence with clinical and coaching psychologist Cass Dunn. In each episode you’ll hear from a real pe... Read more
27 Apr 2022
•
2mins