Britni Reed's guest appearances

Britni Reed

The Audie Inspiring Athlete Podcast

Josh Wolf

Nick Drake

Gail Hart

Julia Morgan

Josh Thomas

Erin Anderson

Crystal Parker

Nick Briney

Phillip Butler

Michael Allison

Adam Venegas

Josh Hilger

Jonathan Fiser

Mary Boland

Evelyn Spangler

OwlTail

Happy Wednesday Pod-casters and Welcome to Season Two, Episode 14!   When it comes to achieving a healthy lifestyle with balance; having the support of those around you especially that of your significant other can make a difference in the trajectory of your fitness journey. Support doesn’t always mean you have to be doing the same things, but it does mean understanding each other's needs and love languages. Our episode this week is all how to support your significant other in a healthy and active lifestyle.Join us as we speak with Britni Reed and Nick Briney about some of their habits and practices and how they have helped each other be successful on their fitness mission, but some epiphanies they had along the way. I will let our guest this week tell you all about it. So get locked in and tune in with us as both Britni and Nick break it all down for us!Additional Show Notes: If you guys have takeaways, you would like to share, feel free to hit us up on our social media, the details are in the show notes. Books Discussed in This Episode:The Five Love Languages – by Gary ChapmanShowing Our True Colors (True Success Book) – by Mary MiscisinBritni Reed's Contact Info:IG Tag: @eatfitwithbritWeb: https://www.eatfitwithbrit.com/contactNick Briney's Contact Info:IG Tag: @nick_brineyEmail: nbriney@lt.lifePodcast Contact:Website: https://www.theaudieinspiringathletepodcast.com/Email: theaudieinspiringathlete@gmail.comIG: @theaudieinspiringathleteFacebook: @theaudieinspiringathletepodcastTwitter: @AudinspiringAthPhone: 913-585-0265 Podcast Also Available on 10 other sites with the main site being AnchorFM: https://anchor.fm/theaudieinspiringathCredits:Music: “Seven Reasons”Written by: EmoriePerformed by: Emoriehttps: https://app.soundstripe.com/songs/6504 Photo &amp; Video Shot by Brandon HunleyVideo and Audio Editing by Audrey L. WilsonAssistant Production: Jake HackathornEpisode Cover Photo: Derrick Stewart @7threefourproductionsOur Sponsors &amp; Discounts:  Audible: (http://www.audibletrial.com/theaudieinspringathletepodcast.com)AnchorFM: https://anchor.fmAthia Skincare (15% Discount): https://athiaskincare.grsm.io/AudreyWilsonSoundStripe (20% Discount): https://app.soundstripe.com/referrals/49721Date Night In A Box: https://date-night-in.cratejoy.com/subscribe/giftScent Bird – New York (25% Discount): https://www.scentbird.org/?impact_clickid=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&amp;utm_campaign=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&amp;utm_medium=The%20Audie%20Inspiring%20Athlete%20Podcast&amp;utm_content=shid_&amp;utm_source=igniteAudible (Free 30 day Trail) (http://www.audibletrial.com/theaudieinspringathletepodcast.com)--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app--- Send in a voice message: https://anchor.fm/theaudieinspiringath/messageSupport this podcast: https://anchor.fm/theaudieinspiringath/support

Happy Wednesday Pod-casters and Welcome to Season Two, Episode 14!    When it comes to achieving a healthy lifestyle with balance; having the support of those around you especially that of your significant other can make a difference in the trajectory of your fitness journey. Support doesn’t always mean you have to be doing the same things, but it does mean understanding each other's needs and love languages. Our episode this week is all how to support your significant other in a healthy and active lifestyle. Join us as we speak with Britni Reed and Nick Briney about some of their habits and practices and how they have helped each other be successful on their fitness mission, but some epiphanies they had along the way. I will let our guest this week tell you all about it. So get locked in and tune in with us as both Britni and Nick break it all down for us! Additional Show Notes: If you guys have takeaways, you would like to share, feel free to hit us up on our social media, the details are in the show notes.  Books Discussed in This Episode: The Five Love Languages – by Gary Chapman Showing Our True Colors (True Success Book) – by Mary Miscisin Britni Reed's Contact Info: IG Tag: @eatfitwithbrit Web: <a href="https://www.eatfitwithbrit.com/contact" rel="nofollow" target="_blank">https://www.eatfitwithbrit.com/contact</a> Nick Briney's Contact Info: IG Tag: @nick_briney Email: nbriney@lt.life Podcast Contact: Website: <a href="https://www.theaudieinspiringathletepodcast.com/" rel="nofollow" target="_blank">https://www.theaudieinspiringathletepodcast.com/</a> Email: theaudieinspiringathlete@gmail.com IG: @theaudieinspiringathlete Facebook: @theaudieinspiringathletepodcast Twitter: @AudinspiringAth Phone: 913-585-0265  Podcast Also Available on 10 other sites with the main site being AnchorFM: <a href="https://anchor.fm/theaudieinspiringath" rel="nofollow" target="_blank">https://anchor.fm/theaudieinspiringath</a> Credits: Music: “Seven Reasons” Written by: Emorie Performed by: Emorie https: <a href="https://app.soundstripe.com/songs/6504" rel="nofollow" target="_blank">https://app.soundstripe.com/songs/6504</a>  Photo &amp; Video Shot by Brandon Hunley Video and Audio Editing by Audrey L. Wilson Assistant Production: Jake Hackathorn Episode Cover Photo: Derrick Stewart @7threefourproductions Our Sponsors &amp; Discounts:    Audible: (<a href="http://www.audibletrial.com/theaudieinspringathletepodcast.com" rel="nofollow" target="_blank">http://www.audibletrial.com/theaudieinspringathletepodcast.com</a>) AnchorFM: <a href="https://anchor.fm" rel="nofollow" target="_blank">https://anchor.fm</a> Athia Skincare (15% Discount): <a href="https://athiaskincare.grsm.io/AudreyWilson" rel="nofollow" target="_blank">https://athiaskincare.grsm.io/AudreyWilson</a> SoundStripe (20% Discount): <a href="https://app.soundstripe.com/referrals/49721" rel="nofollow" target="_blank">https://app.soundstripe.com/referrals/49721</a> Date Night In A Box: <a href="https://date-night-in.cratejoy.com/subscribe/gift" rel="nofollow" target="_blank">https://date-night-in.cratejoy.com/subscribe/gift</a> Scent Bird – New York (25% Discount): <a href="https://www.scentbird.org/?impact_clickid=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&amp;utm_campaign=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&amp;utm_medium=The%20Audie%20Inspiring%20Athlete%20Podcast&amp;utm_content=shid_&amp;utm_source=ignite" rel="nofollow" target="_blank">https://www.scentbird.org/?impact_clickid=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&amp;utm_campaign=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&amp;utm_medium=The%20Audie%20Inspiring%20Athlete%20Podcast&amp;utm_content=shid_&amp;utm_source=ignite</a> Audible (Free 30 day Trail) (<a href="http://www.audibletrial.com/theaudieinspringathletepodcast.com" rel="nofollow" target="_blank">http://www.audibletrial.com/theaudieinspringathletepodcast.com</a>) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/theaudieinspiringath/message" rel="nofollow" target="_blank">https://anchor.fm/theaudieinspiringath/message</a> Support this podcast: <a href="https://anchor.fm/theaudieinspiringath/support" rel="payment nofollow" target="_blank">https://anchor.fm/theaudieinspiringath/support</a>

S2-EP 14: Supporting a Healthy Lifestyle with Your Significant Other with Britni Reed and Nick Briney

Welcome to Episode 27! I don't know about the rest of you, but I  for sure struggle with sugar intake during this time of year. Especially when holiday gifts come in the form of my favorites homemade Carmel corn and Christmas cookies.  For me is always starts with the promise of one nibble and ends hours later with a sugar hangover, because I ate the whole plate. Join us this week as I speak with Nutritionist Britni Reed about Sugar. We will cover the basics, how to keep a healthy balance, timing,  and even what to do after you overindulge. So, get locked in, throw in your earbuds, keep moving, and enjoy!Additional Show Notes:If you guys have takeaways, you would like to share, feel free to hit us up on our social media, the details are in the show notes.Coach Reed's Contact Info:IG Tag: @britnireedemail: reedbritni@gmail.comPodcast Contact:Email: theaudieinspiringathlete@gmail.comInstagram: @theaudieinspiringathleteFacebook: @theaudieinspiringathletepodcastTwitter: @AudinspiringAthPhone: 913-585-0265--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app--- Send in a voice message: https://anchor.fm/theaudieinspiringath/messageSupport this podcast: https://anchor.fm/theaudieinspiringath/support

Welcome to Episode 27! I don't know about the rest of you, but I  for sure struggle with sugar intake during this time of year. Especially when holiday gifts come in the form of my favorites homemade Carmel corn and Christmas cookies.  For me is always starts with the promise of one nibble and ends hours later with a sugar hangover, because I ate the whole plate. Join us this week as I speak with Nutritionist Britni Reed about Sugar. We will cover the basics, how to keep a healthy balance, timing,  and even what to do after you overindulge. So, get locked in, throw in your earbuds, keep moving, and enjoy! Additional Show Notes: If you guys have takeaways, you would like to share, feel free to hit us up on our social media, the details are in the show notes. Coach Reed's Contact Info: IG Tag: @britnireed email: reedbritni@gmail.com Podcast Contact: Email: theaudieinspiringathlete@gmail.com Instagram: @theaudieinspiringathlete Facebook: @theaudieinspiringathletepodcast Twitter: @AudinspiringAth Phone: 913-585-0265 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/theaudieinspiringath/message" rel="nofollow" target="_blank">https://anchor.fm/theaudieinspiringath/message</a> Support this podcast: <a href="https://anchor.fm/theaudieinspiringath/support" rel="payment nofollow" target="_blank">https://anchor.fm/theaudieinspiringath/support</a>

S1-EP 27: Sugar Overload & Ways to Combat the Craving with Nutritionist Britni Reed