Mary Boland's guest appearances

Mary Boland

The Audie Inspiring Athlete Podcast

On The Fringe with Geoff Harris

Harold's Old Time Radio

Gloria Steinem

Christopher Columbus

John Doe

Nick Carter

Carmel Harrington

Josh Wolf

John Daly

Nick Drake

Joe DiMaggio

Willie Nelson

Alan Alda

Jimmie Allen

Alfred Hitchcock

Damon Runyon

Amelia Earhart

OwlTail

Chase And Sanborn Hour 37-05-23 Guest - Mary Boland, Sonja Henie

It's been a long few months for people working in the arts with all theatre houses and other venues shut. Plans are afoot to reopen places in August, under strict new measures. One such place is Theatre Royal and manager Mary Boland chatted to Mary

Theatre Royal manager Mary Boland discusses plans to reopen.

Evelyn Spangler

 Welcome to Season 2, Episode 16! This week we are speaking with Mary Boland &amp; Evelyn Spangler owners of Topeka Yoga Network about the benefits of Corporate Yoga and Yoga for all ages groups. I am sure many of us are familiar with the whole of working all day…not the psychological stress we can go through. But also the physical stress we experience from sitting for 7 to 10 hours a day, 5 to 6 days a week.  Believe it or not, yoga is done with the right teachers, can help with issues with back and neck pain or even tight hip flexors or problems with your piriformis.   How about the bigger picture of how Group Yoga can help build stronger relationships at work?.  I will let our guest this week tell you all about it. So get locked in and tune in with us as both Mary &amp; Evelyn break it all down for us! Additional Show Notes: If you guys have takeaways, you would like to share, feel free to hit us up on our social media, the details are in the show notes.  Topeka Yoga Network Contact Info: IG Tag: @topekayoganetwork Email: topekayoganetwork@gmail.com Mary Boland’s Contact Info: IG Tag: @thefourteenthone Evelyn Spangler’s Contact Info: IG Tag: @evspangler  Podcast Contact: Website: https://www.theaudieinspiringathletepodcast.com/  Email: theaudieinspiringathlete@gmail.com IG: @theaudieinspiringathlete Facebook: @theaudieinspiringathletepodcast Twitter: @AudinspiringAth Phone: 913-585-0265  Podcast Also Available on 10 other sites with the main site being AnchorFM: https://anchor.fm/theaudieinspiringath Our Sponsors &amp; Discounts: · AnchorFM: https://anchor.fm · Athia Skincare (15% Discount): · SoundStripe (20% Discount):  · Date Night In A Box: · Scent Bird – New York (25% Discount): · Audible (Free 30 day Trail) (http://www.audibletrial.com/theaudieinspringathletepodcast.com)  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/theaudieinspiringath/message Support this podcast: https://anchor.fm/theaudieinspiringath/support

Welcome to Season 2, Episode 16! This week we are speaking with Mary Boland &amp; Evelyn Spangler owners of Topeka Yoga Network about the benefits of Corporate Yoga and Yoga for all ages groups. I am sure many of us are familiar with the whole of working all day…not the psychological stress we can go through. But also the physical stress we experience from sitting for 7 to 10 hours a day, 5 to 6 days a week.  Believe it or not, yoga is done with the right teachers, can help with issues with back and neck pain or even tight hip flexors or problems with your piriformis.   How about the bigger picture of how Group Yoga can help build stronger relationships at work?.  I will let our guest this week tell you all about it. So get locked in and tune in with us as both Mary &amp; Evelyn break it all down for us! Additional Show Notes: If you guys have takeaways, you would like to share, feel free to hit us up on our social media, the details are in the show notes. Topeka Yoga Network Contact Info: IG Tag: @topekayoganetwork Email: topekayoganetwork@gmail.com Mary Boland’s Contact Info: IG Tag: @thefourteenthone Evelyn Spangler’s Contact Info: IG Tag: @evspangler Podcast Contact: Website: <a href="https://www.theaudieinspiringathletepodcast.com/" rel="nofollow" target="_blank">https://www.theaudieinspiringathletepodcast.com/</a>  Email: <a href="mailto:theaudieinspiringathlete@gmail.com">theaudieinspiringathlete@gmail.com</a> IG: @theaudieinspiringathlete Facebook: @theaudieinspiringathletepodcast Twitter: @AudinspiringAth Phone: 913-585-0265  Podcast Also Available on 10 other sites with the main site being AnchorFM: <a href="https://anchor.fm/theaudieinspiringath" rel="nofollow" target="_blank">https://anchor.fm/theaudieinspiringath</a> Our Sponsors &amp; Discounts: · AnchorFM: <a href="https://anchor.fm/" rel="nofollow" target="_blank">https://anchor.fm</a> · <a href="https://anchor.fm/dashboard/episode/e3fsd0/metadata/%E2%80%A2%09https:/athiaskin.com/?gspk=QXVkcmV5V2lsc29u&amp;gsxid=cE9KdDkhxNXe" rel="nofollow" target="_blank">Athia Skincare (15% Discount):</a> · <a href="https://app.soundstripe.com/referrals/49721" rel="nofollow" target="_blank">SoundStripe (20% Discount):</a> · <a href="https://date-night-in.cratejoy.com/subscribe/gift" rel="nofollow" target="_blank">Date Night In A Box:</a> · <a href="https://www.scentbird.org/?impact_clickid=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&amp;utm_campaign=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&amp;utm_medium=The%20Audie%20Inspiring%20Athlete%20Podcast&amp;utm_content=shid_&amp;utm_source=ignite" rel="nofollow" target="_blank">Scent Bird – New York (25% Discount):</a> · <a href="https://www.audible.com/lp/freetrial?source_code=PDTGBPD060314004R" rel="nofollow" target="_blank">Audible (Free 30 day Trail)</a> (<a href="http://www.audibletrial.com/theaudieinspringathletepodcast.com" rel="nofollow" target="_blank">http://www.audibletrial.com/theaudieinspringathletepodcast.com</a>) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/theaudieinspiringath/message" rel="nofollow" target="_blank">https://anchor.fm/theaudieinspiringath/message</a> Support this podcast: <a href="https://anchor.fm/theaudieinspiringath/support" rel="payment nofollow" target="_blank">https://anchor.fm/theaudieinspiringath/support</a>

S2-EP 16: The Benefits of Corporate Yoga with Mary Boland & Evelyn Spangler