45 Podcast Episodes
Training Essentials for Ultra Running - Pt 2 with Jason Koop
Training Essentials for Ultra Running - Pt 2 with Jason Koop
This week we're back with part 2 of the podcast with Jason Koop.When I thought more about our conversation I realised th... Read more
9 Aug 2023
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1hr
Training Essentials for Ultra Running with Jason Koop * Part 1 of 2
Training Essentials for Ultra Running with Jason Koop * Part 1 of 2
Here’s a question for you: Is ultra running the latest must-do sport for endurance junkies? Today's guest, Jason Koop, c... Read more
2 Aug 2023
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1hr 11mins
Jason Koop | Professionalization of Ultrarunning, Trail Running Teams, Doping Solutions
Jason Koop | Professionalization of Ultrarunning, Trail Running Teams, Doping Solutions
Jason Koop is the Head Coach of Carmichael Training Systems Ultrarunning.In this conversation, we talk about whether and... Read more
25 Feb 2023
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1hr 53mins
Jason Koop | Aravaipa Colorado Podcast
Jason Koop | Aravaipa Colorado Podcast
In the Aravaipa Colorado Podcast, race director Morgan Weinberg sits down with notable runners and riders around the sta... Read more
8 Jun 2022
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1hr 28mins
Season 4, Ep 5 — Ultrarunning: Training, Mental Skills and the Hierarchy of Needs with Jason Koop
Season 4, Ep 5 — Ultrarunning: Training, Mental Skills and the Hierarchy of Needs with Jason Koop
Ultramarathon running is a complex sport. Jason Koop's updated book, "Training Essentials for Ultrarunning," dives into ... Read more
18 May 2022
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1hr 8mins
Jason Koop Interview - 3:10:22, 2.34 PM
Jason Koop Interview - 3:10:22, 2.34 PM
We interview coach Jason Koop! What a great convo! And make sure to check out Jason! At www.jasonkoop.com! And take a li... Read more
2 May 2022
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49mins
Jason Koop on Recent Research, Training Myths, & Bad Science
Jason Koop on Recent Research, Training Myths, & Bad Science
CTS coach Jason Koop makes his return to Off The Couch following the release of the 2nd edition of his book, Training Es... Read more
1 Mar 2022
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1hr 10mins
235. Training Essentials for Ultrarunning with Coach Jason Koop
235. Training Essentials for Ultrarunning with Coach Jason Koop
Jason Koop is one of the most sought after ultramarathon coaches in the country, the author of the most comprehensive ma... Read more
17 Feb 2022
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1hr 15mins
Sally McRae & Jason Koop LIVE | BYP 071
Sally McRae & Jason Koop LIVE | BYP 071
First episode of 2022 and we welcome back repeat guests and fan favorites Sally McRae and Jason Koop to answer YOUR ques... Read more
25 Jan 2022
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1hr 58mins
Jason Koop On The Newly Released 2nd Edition Of Training Essentials For Ultrarunning
Jason Koop On The Newly Released 2nd Edition Of Training Essentials For Ultrarunning
Topics covered in this episode:What new sections have been added to the second edition of the bookWhat content has been ... Read more
6 Jan 2022
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53mins