Stacy Sims
87 Podcast Episodes
Fat Loss, Gut Health and Hormone Imbalance with Dr. Stacy Sims
Fat Loss, Gut Health and Hormone Imbalance with Dr. Stacy Sims
Dr. Stacy Sims, renowned author and scientist, educator and leader in the field of women-specific research is back on th... Read more
29 Jun 2023
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56mins
Stacy Sims on Women’s Running Performance + Recovery
Stacy Sims on Women’s Running Performance + Recovery
If you’re an active woman of any age, this episode with respected exercise physiologist and nutrition scientist Stacy Si... Read more
9 Jun 2023
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1hr 2mins
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Hydration for optimal health and performance | Stacy Sims, PhD
Hydration for optimal health and performance | Stacy Sims, PhD
Episode #259. Have you ever put much thought into your hydration? If you think that drinking two litres of plain water a... Read more
8 May 2023
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1hr 3mins
Make Your Cycle Your Workout's Secret Weapon with Dr Stacy Sims
Make Your Cycle Your Workout's Secret Weapon with Dr Stacy Sims
Many of us have grown up with the idea that unless exercise is painful, it’s not working - no pain, no gain right? But w... Read more
4 May 2023
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35mins
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Optimize Women's Exercise According to Hormone Levels, with Dr. Stacy Sims
Optimize Women's Exercise According to Hormone Levels, with Dr. Stacy Sims
Today we are taking on a revolutionary and provocative topic that I suspect will be quite liberating for many of us wome... Read more
1 May 2023
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59mins
Adapting Your Training Throughout All Phases of Your Life with Dr. Stacy Sims
Adapting Your Training Throughout All Phases of Your Life with Dr. Stacy Sims
This week WHOOP VP of Performance Science Kristen Holmes is joined by exercise physiologist and nutrition scientist Dr. ... Read more
8 Mar 2023
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51mins
Dr. Stacy Sims
Dr. Stacy Sims
STACY T. SIMS, MSC, PHD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to r... Read more
2 Mar 2023
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1hr 19mins
EP 219: The Best Exercise For Women In All Life Stages with Dr Stacy Sims
EP 219: The Best Exercise For Women In All Life Stages with Dr Stacy Sims
In this episode, Georgie speaks to nutrition scientist, exercise physiologist, and author Dr. Stacy Sims. She provides v... Read more
27 Feb 2023
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58mins
Nutrition & Exercise tips for Women | Stacy Sims, Phd
Nutrition & Exercise tips for Women | Stacy Sims, Phd
Episode #248. There is a huge research and science communication gap when it comes to nutrition and exercise for women. ... Read more
20 Feb 2023
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2hr 6mins
Can Women’s Health Get Better With Age? | Stacy Sims PhD
Can Women’s Health Get Better With Age? | Stacy Sims PhD
STACY T. SIMS, MSC, PhD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to r... Read more
31 Jan 2023
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1hr 7mins
