Murccha Pranayama

7 Podcast Episodes

87 Murccha Pranayama - für innere Ruhe, Freude und Pitta Harmonisierung

87 Murccha Pranayama - für innere Ruhe, Freude und Pitta Harmonisierung

Murccha Pranayama ist eine Atemübung, um ein Übermaß an Pitta zu reduzieren und den Geist zur Ruhe zu führen. Murccha he... Read more

4 Jul 2020

5mins

Murccha Pranayama – Soothing Breath

Murccha Pranayama – Soothing Breath

Murccha Pranayama is a breathing exercise for calming the mind. It is especially helpful to calm anger and nervousness. ... Read more

24 Sep 2017

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Murccha Pranayama with Khechari and Mahavedha

Murccha Pranayama with Khechari and Mahavedha

An advanced form of Yoga Pranayama for the experienced Hatha Yoga Practioners. Murccha in kombination with Khechari and ... Read more

10 Sep 2017

Advanced Murccha Pranayama

Advanced Murccha Pranayama

A little-known Yoga Breathing exercise for opening your heart: Advanced Murccha Pranayama as described in the Hatha Yoga... Read more

23 Jul 2017

Most Popular

Murccha Pranayama - Soothing Breath

Murccha Pranayama - Soothing Breath

Murccha Pranayama is a breathing exercise for calming the mind. It is especially helpful to calm anger and nervousness. ... Read more

24 Sep 2011

Murccha Pranayama with Khechari and Mahavedha

Murccha Pranayama with Khechari and Mahavedha

An advanced form of Yoga Pranayama for the experienced Hatha Yoga Practioners. Murccha in kombination with Khechari and ... Read more

10 Sep 2011

Advanced Murccha Pranayama

Advanced Murccha Pranayama

A little-known Yoga Breathing exercise for opening your heart: Advanced Murccha Pranayama as described in the Hatha Yoga... Read more

23 Jul 2011

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