3 Podcast Episodes
Chandra Bedha Pranayama
Chandra Bedha Pranayama
Calm your mind, reduce excess Pitta and develop coolness… With Chandra Bedha Pranayama, a more exotic kind of breathing ... Read more
6 Aug 2017
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Surya Bedha Pranayama - develop your Sun Exercise
Surya Bedha Pranayama - develop your Sun Exercise
A Breathing exercise to increase your sun energy, to soothen Vata and reduce excess Kapha. This is a simple variation of... Read more
15 Oct 2011
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Chandra Bedha Pranayama
Chandra Bedha Pranayama
Calm your mind, reduce excess Pitta and develop coolness... With Chandra Bedha Pranayama, a more exotic kind of breathin... Read more
6 Aug 2011
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