7 Podcast Episodes
87 Murccha Pranayama - für innere Ruhe, Freude und Pitta Harmonisierung
87 Murccha Pranayama - für innere Ruhe, Freude und Pitta Harmonisierung
Murccha Pranayama ist eine Atemübung, um ein Übermaß an Pitta zu reduzieren und den Geist zur Ruhe zu führen. Murccha he... Read more
4 Jul 2020
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5mins
Murccha Pranayama – Soothing Breath
Murccha Pranayama – Soothing Breath
Murccha Pranayama is a breathing exercise for calming the mind. It is especially helpful to calm anger and nervousness. ... Read more
24 Sep 2017
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Murccha Pranayama with Khechari and Mahavedha
Murccha Pranayama with Khechari and Mahavedha
An advanced form of Yoga Pranayama for the experienced Hatha Yoga Practioners. Murccha in kombination with Khechari and ... Read more
10 Sep 2017
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Advanced Murccha Pranayama
Advanced Murccha Pranayama
A little-known Yoga Breathing exercise for opening your heart: Advanced Murccha Pranayama as described in the Hatha Yoga... Read more
23 Jul 2017
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Murccha Pranayama - Soothing Breath
Murccha Pranayama - Soothing Breath
Murccha Pranayama is a breathing exercise for calming the mind. It is especially helpful to calm anger and nervousness. ... Read more
24 Sep 2011
•
Murccha Pranayama with Khechari and Mahavedha
Murccha Pranayama with Khechari and Mahavedha
An advanced form of Yoga Pranayama for the experienced Hatha Yoga Practioners. Murccha in kombination with Khechari and ... Read more
10 Sep 2011
•
Advanced Murccha Pranayama
Advanced Murccha Pranayama
A little-known Yoga Breathing exercise for opening your heart: Advanced Murccha Pranayama as described in the Hatha Yoga... Read more
23 Jul 2011
•