7 Podcast Episodes
Gratitude Can Be a Strategy to Process Grief: Amber Stratton Hale Returns
Gratitude Can Be a Strategy to Process Grief: Amber Stratton Hale Returns
Amber was one of our very first guests and has since then been a fan favorite (she originally appeared on episode 3). Ou... Read more
11 Jan 2022
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46mins
Episode 13: Amber Stratton and Jen Dalgleish
Episode 13: Amber Stratton and Jen Dalgleish
This week we wanted to take a break from our regular scheduled programming and connect with you all on a deeper, more pe... Read more
10 Jul 2020
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30mins
AF 101: Pure Yoga & Kitchen Co-Founder, Charlotte Bar Owner, and Alpha Female Women’s Clothing Store Owner Amber Stratton
AF 101: Pure Yoga & Kitchen Co-Founder, Charlotte Bar Owner, and Alpha Female Women’s Clothing Store Owner Amber Stratton
As Co-Founder and Owner of Pure Yoga and Pure Kitchen Amber has successfully built a brand that is known to Ottawa as no... Read more
9 Mar 2020
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42mins
Episode 1: Amber Stratton, Jen Dalgleish & Dave Leith
Episode 1: Amber Stratton, Jen Dalgleish & Dave Leith
As Co-Founders of Pure Yoga Ottawa and Pure Kitchen Ottawa Amber Stratton and Jen Dalgleish, along side their partners,... Read more
3 Jan 2020
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30mins
Episode 57: Leaving a Legacy of Love and Compassion with Amber Stratton
Episode 57: Leaving a Legacy of Love and Compassion with Amber Stratton
She’s back! Today we are getting up close and personal with one of Ottawa’s most influential yoga teachers and business... Read more
17 Jul 2019
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54mins
Making Dreams Reality with Amber Stratton
Making Dreams Reality with Amber Stratton
They say to surround yourself with people you admire—people who inspire you, and people with a high vibration in order t... Read more
7 Mar 2018
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46mins
EP 014 - Amber Stratton "You Are More Powerful Than You Think"
EP 014 - Amber Stratton "You Are More Powerful Than You Think"
In this episode, we discuss:• Amber’s 11 year teaching journey• Cross-training• Jumping in with a full 10 class schedule... Read more
5 Dec 2017
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46mins