Amy Longard

11 Podcast Episodes

One year later, getting caught up with Amy Longard

One year later, getting caught up with Amy Longard

I was over the moon to connect with Amy Longard in this special Mother's Day edition one year later. During this intervi... Read more

2 May 2022

34mins

Amy Longard: The birth into motherhood

Amy Longard: The birth into motherhood

This episode is dedicated to all the hard-working and committed moms, care providers, mother figures and friends who con... Read more

30 Apr 2021

33mins

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The Benefits of Plant Based Diets, with Amy Longard

The Benefits of Plant Based Diets, with Amy Longard

SPONSORSCOVID-19: How to Manage Stress and Build Resiliencesolvinghealthcare.ca/resilienceLow Carb & Ketogenic Appro... Read more

15 Sep 2020

39mins

With Amy Longard: On Nutrition

With Amy Longard: On Nutrition

Meet Amy Longard!  Amy Longard is a registered holistic nutritionist, plant-based chef, renowned speaker, published auth... Read more

29 Jul 2020

27mins

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Encore Episode: Eating Well with Amy Longard

Encore Episode: Eating Well with Amy Longard

After overcoming a health struggle, Amy Longard decided to make a career shift from strategic communications to culinary... Read more

31 Dec 2019

28mins

My Plant Based Life with Amy Longard

My Plant Based Life with Amy Longard

My guest today is an Ottawa based registered holistic nutritionist, a plant based chef and consultant, AND an incredibly... Read more

31 Jul 2019

59mins

Nutritionist Amy Longard

Nutritionist Amy Longard

VEGAN is a word that is thrown around an awful lot these days and we found one who can break it down in a way we can und... Read more

17 Jul 2019

58mins

CD016 Eating Well with Amy Longard

CD016 Eating Well with Amy Longard

After overcoming a health struggle, Amy Longard decided to make a career shift from strategic communications to culinary... Read more

16 Apr 2019

28mins

#30: Mastering Meal Prep with Vegan Chef & Nutritionist Amy Longard

#30: Mastering Meal Prep with Vegan Chef & Nutritionist Amy Longard

Seeing as we're a vegan fitness and nutrition podcast, it's about time we record an episode all about MEAL PREP, eh?! An... Read more

26 Jan 2018

47mins

EP 018 - Amy Longard "Live Your Healthiest Life"

EP 018 - Amy Longard "Live Your Healthiest Life"

In this episode, we discuss:• Amy’s journey becoming a plant-based chef & nutritionist• Burn out• Amy’s food inspira... Read more

9 Jan 2018

40mins

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