Cover image of Gut Honest Truth

Gut Honest Truth

Welcome to where sarcasm and wit meet honesty and tackling the elephants in the room around health and well-being. This is the Gut Honest Truth. A podcast hosted by Functional Medicine practitioner, K... Read more

Ranked #1

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18. Dr. Kenneth Brown on gut health, SIBO, and creating Atrantil

18. Dr. Kenneth Brown on gut health, SIBO, and creating Atrantil

Katie and Jen speak with board certified gastroentrologist Dr. Brown on gut health, treating SIBO, and creating Atrantil... Read more

10 Jul 2019

1hr 8mins

Ranked #2

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10. Hypothyroidism, Hashimoto's, Bloodwork, Gut Health, and Diets

10. Hypothyroidism, Hashimoto's, Bloodwork, Gut Health, and Diets

Today's fire side chat is all about THYROID! We discuss hypothyroidism and hashimoto's, including what blood work to ord... Read more

29 Jan 2019

56mins

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Ranked #3

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11. Kelly Zarcone, LMT on Body Memory Recall, Myofascial Release, Trauma, and Healing

11. Kelly Zarcone, LMT on Body Memory Recall, Myofascial Release, Trauma, and Healing

Kelly Zarcone, LMT talks to Katie and Jen all about how Body Memory Recall and Myofascial release can work to heal chron... Read more

5 Mar 2019

1hr 29mins

Ranked #4

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14. Nutrition Fads & Trends: Keto, Fasting, Celery Juice, Whole 30

14. Nutrition Fads & Trends: Keto, Fasting, Celery Juice, Whole 30

Katie & Jen take on some of the latest nutrition fads and trends, sharing their experiences and opinions!

1 May 2019

1hr 6mins

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Ranked #5

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9. Spit Fire Questions: Gut Health & Mental Health, Supplements, Autoimmunity

9. Spit Fire Questions: Gut Health & Mental Health, Supplements, Autoimmunity

Welcome to the spit fire round where if you ask it, we answer it! Submit your questions to guthonesttruth@gmail.com or D... Read more

14 Jan 2019

1hr 11mins

Ranked #6

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15. Stress and Adrenals: The Connection to Disease and Weight Gain

15. Stress and Adrenals: The Connection to Disease and Weight Gain

Katie and Jen talk about the connection between adrenal dysfunction, stress, disease, and weight gain. Visit guthonesttr... Read more

22 May 2019

1hr 4mins

Ranked #7

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4. Dr. James Fallon on Neuroscience, Centenarians, Psychopaths, and Warrior Genes

4. Dr. James Fallon on Neuroscience, Centenarians, Psychopaths, and Warrior Genes

Dr. James Fallon is a professor of psychiatry and human behavior and emeritus professor of anatomy and neurobiology at t... Read more

6 Nov 2018

1hr 48mins

Ranked #8

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6. Fire Side Chat: Detox, Cleanses, Weight Loss, Fatigue

6. Fire Side Chat: Detox, Cleanses, Weight Loss, Fatigue

Detox! What is it and how does it happen? Today we're discussing how to detox, why to detox, and when is best. To celebr... Read more

3 Dec 2018

48mins

Ranked #9

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8. Fire Side Chat: Weight loss, Dieting, Stubborn Weight, Hormones, and Behavior Change

8. Fire Side Chat: Weight loss, Dieting, Stubborn Weight, Hormones, and Behavior Change

In the last of December's Fire Side Chat, we're tackling weight loss! We discuss the conditions associated with stubborn... Read more

31 Dec 2018

1hr 1min

Ranked #10

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3. Spit Fire Questions: Intermittent Fasting, Weight Loss, SIBO

3. Spit Fire Questions: Intermittent Fasting, Weight Loss, SIBO

Is intermittent fasting right for me? What can I do to support weight loss? What is SIBO? All of that and more on this w... Read more

24 Oct 2018

45mins

Ranked #11

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7. Dr. Lacey Chittle on Chronic Fatigue, Overcoming Obstacles, and Advocating for Yourself

7. Dr. Lacey Chittle on Chronic Fatigue, Overcoming Obstacles, and Advocating for Yourself

Dr. Lacey Chittle is a functional medicine practitioner with a virtual consulting practice based in the San Francisco Ba... Read more

17 Dec 2018

1hr 6mins

Ranked #12

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20. Skin: Acne, Eczema, Psoriasis, Rosacea, Hives, and More!

20. Skin: Acne, Eczema, Psoriasis, Rosacea, Hives, and More!

Katie and Jen tackle skin conditions including acne, eczema, psoriasis, rosacea, and hives.

28 Aug 2019

1hr 3mins

Ranked #13

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2. Spit Fire Questions: Gut Health, ADHD, Veganism...

2. Spit Fire Questions: Gut Health, ADHD, Veganism...

Welcome to the Spit Fire Round where if you ask it, we answer it! Katie and Jen tackle questions including: who are you?... Read more

2 Oct 2018

58mins

Ranked #14

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12. Spit Fire Questions: Sugar Addictions, Cholesterol, Fatty Liver, Nutrition for Athletes

12. Spit Fire Questions: Sugar Addictions, Cholesterol, Fatty Liver, Nutrition for Athletes

During our Spit Fire episodes, we answer the questions you've sent in! Send us an email at guthonesttruth@gmail.com or s... Read more

19 Mar 2019

1hr 9mins

Ranked #15

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13. Get to Know the Hosts of the Gut Honest Truth Podcast

13. Get to Know the Hosts of the Gut Honest Truth Podcast

Katie and Jen talk about their stories about getting into functional medicine and nutrition plus how they met!

9 Apr 2019

59mins

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