Ranked #1
Ep 4 – What is Psychotherapy
Ep 4 – What is Psychotherapy
In this episode I interview Agustina Jorquera a psychotherapist to gain further insight into this very important therapy... Read more
6 May 2019
•
27mins
Ranked #2
Ep 29 – Living Pain-free with Endometriosis
Ep 29 – Living Pain-free with Endometriosis
In this episode I interview fellow colleague and pelvic health physiotherapist Jill Mueller about her personal experienc... Read more
28 Oct 2019
•
47mins
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Ranked #3
Ep 24 – When Life Gets You Down
Ep 24 – When Life Gets You Down
In this episode I interview Shane Buzza from down under Australia about his life experiences, with love, travel and busi... Read more
23 Sep 2019
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32mins
Ranked #4
Ep 3 – Executing a Will
Ep 3 – Executing a Will
In this episode, I chat with Cheryl Maloney, a Certified Executor Advisor. In life we know that death is inevitable. Wha... Read more
29 Apr 2019
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23mins
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Ranked #5
Ep 28 – Wim Hof, Growing Food and Helping Men
Ep 28 – Wim Hof, Growing Food and Helping Men
In this episode I interview Billy Brown a holistic nutritionist about a wide range of topics. We talk about zoology, Wim... Read more
21 Oct 2019
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45mins
Ranked #6
EP 53 – How to Make a Birth Plan
EP 53 – How to Make a Birth Plan
In this episode I interview Janalee Ferreira, a doula about all things birth plan. We talk about what a birth plan is, w... Read more
13 Apr 2020
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53mins
Ranked #7
EP 47 – Teaching Dance and Jiu Jitsu in School
EP 47 – Teaching Dance and Jiu Jitsu in School
In this episode I interview Alicia Reitz who is a High School teacher about the importance of arts in school. We dive in... Read more
2 Mar 2020
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54mins
Ranked #8
EP 46 – Inflammation and Food
EP 46 – Inflammation and Food
In this episode I interview Linda Ljucovic, a nutritionist about the relationship between food, stress and inflammation.... Read more
24 Feb 2020
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48mins
Ranked #9
EP 45 – Mood, Food and Mental Health
EP 45 – Mood, Food and Mental Health
In this episode I interview Katie Pangborn a nutritionist with an eye on mood and food. In this episode we delving into ... Read more
17 Feb 2020
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37mins
Ranked #10
EP 44 – Healthy Aging vs. Anti-Aging
EP 44 – Healthy Aging vs. Anti-Aging
In this episode I interview Annie Gaudreault, a nutritionist about aging. We talk about the difference between aging hea... Read more
10 Feb 2020
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48mins
Ranked #11
EP 43 – Anthropology of Non-Traditional Relationships
EP 43 – Anthropology of Non-Traditional Relationships
In this episode I interview Justin Hines, Ph.D who is an anthropologist on the topic of non-traditional relationships. F... Read more
3 Feb 2020
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1hr 7mins
Ranked #12
EP 41 – Will I have enough?…Money
EP 41 – Will I have enough?…Money
In this episode I interview Jurgen Rudolph a Certified Financial Planner about financial health. The biggest questions i... Read more
20 Jan 2020
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38mins
Ranked #13
Ep 37 – Trauma and Addiction
Ep 37 – Trauma and Addiction
In this episode I interview Lise Fitzsimmons, a psychotherapist about trauma and how it is stored in the body. We talk a... Read more
23 Dec 2019
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50mins
Ranked #14
Ep 36 – Mental Health and Pain
Ep 36 – Mental Health and Pain
In this episode I interview Dr. Laura Katz a psychologist about mental health and pain. We talk about what psychologists... Read more
16 Dec 2019
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41mins
Ranked #15
Ep 33 – Breastfeeding! What’s Normal?
Ep 33 – Breastfeeding! What’s Normal?
In this episode I interview Anita Arora a lactation consultant about all things breastfeeding. We cover things like, is ... Read more
25 Nov 2019
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43mins
Ranked #16
Ep 19 – What To Expect Post Partum
Ep 19 – What To Expect Post Partum
In this episode I chat with Chana Ross a pelvic floor physiotherapist about the changes the body undergoes during pregna... Read more
19 Aug 2019
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43mins
Ranked #17
Ep 11 – Don’t Let Fear Paralyze You
Ep 11 – Don’t Let Fear Paralyze You
In this episode I interview the amazing Michael Challenger about his new book Don’t Let Fear Paralyze you, we talk about... Read more
24 Jun 2019
•
26mins
Ranked #18
Ep 10 – IBS and Digestion
Ep 10 – IBS and Digestion
In this episode, I chat with Dr. Dominique Vanier, Naturopathic Doctor about her personal struggle with a chronic digest... Read more
17 Jun 2019
•
34mins
Ranked #19
Ep 9 – Chronic Migraines and Food
Ep 9 – Chronic Migraines and Food
In this episode I chat with Kandice-Lee Doucette about her struggle with chronic migraines since the age of 9. We talk a... Read more
10 Jun 2019
•
36mins
Ranked #20
Ep 7 – Life After a Major Sports Injury
Ep 7 – Life After a Major Sports Injury
In this episode, I speak with Marco Capone a personal trainer about life after a major sports injury. Marco was involved... Read more
27 May 2019
•
38mins
