Ranked #1

Yoga Anatomy and Philosophy: Paul Grilley
Yoga Anatomy and Philosophy: Paul Grilley
About this Episode:Joe and Paul discuss concepts in anatomy and philosophy as they relate to yoga. Paul details his thou... Read more
2 Apr 2019
•
1hr 5mins
Ranked #2

Biomechanics Meets Yoga: Jules Mitchell
Biomechanics Meets Yoga: Jules Mitchell
About this Episode:Joe and Jules discuss how to think about yoga and its applications from a (non-technical!) biomechani... Read more
8 Jan 2019
•
46mins
Ranked #3

Science-Backed Breathing for Athletic Performance: Patrick McKeown
Science-Backed Breathing for Athletic Performance: Patrick McKeown
About this Episode:Patrick blows Joe’s mind with science-backed and practical advice on how to improve performance and q... Read more
20 Nov 2018
•
1hr 9mins
Ranked #4

The Wisdom of Yin Yoga: Bernie Clark
The Wisdom of Yin Yoga: Bernie Clark
About this Episode:Joe and Bernie discuss the many benefits of Yin Yoga from Eastern and Western perspectives.About Bern... Read more
26 Mar 2019
•
59mins
Ranked #5

Reimagining Yoga for Athletes: Lora Ksieniewicz
Reimagining Yoga for Athletes: Lora Ksieniewicz
About this Episode:Joe speaks with Lora about her approach to teaching yoga to athletes and how to return to our natural... Read more
30 Oct 2018
•
52mins
Ranked #6

Breathing Tradition Meets Science: Robin Rothenberg
Breathing Tradition Meets Science: Robin Rothenberg
About this Episode:Joe and Robin discuss yoga breathing techniques and how modern science has uncovered the truth about ... Read more
15 Jan 2019
•
1hr 10mins
Ranked #7

Yoga for Athletes Entrepreneur: Lizzy Chiappy
Yoga for Athletes Entrepreneur: Lizzy Chiappy
About this Episode:Joe and Lizzy discuss the path to starting a yoga franchise and studio, the world of “intense” ballet... Read more
5 Feb 2019
•
47mins
Ranked #8

Yoga with the Green Bay Packers: Ryanne Cunningham
Yoga with the Green Bay Packers: Ryanne Cunningham
About this episode: Joe speaks with Ryanne about teaching yoga to professional football players. About Ryanne: Ryanne Cu... Read more
18 Sep 2018
•
57mins
Ranked #9

Yoga with Gonzaga Men’s Basketball and Pole Vaulting as an Oregon Duck: Jordan Roskelley
Yoga with Gonzaga Men’s Basketball and Pole Vaulting as an Oregon Duck: Jordan Roskelley
About this Episode:Joe speaks with Jordan about competing as a Division 1 pole vaulter, teaching yoga to the Gonzaga Men... Read more
23 Oct 2018
•
47mins
Ranked #10

Earning It: Nicole Sciacca
Earning It: Nicole Sciacca
About this Episode:Joe and Nicole talk about Functional Range Conditioning and its intersections with yoga, her experien... Read more
1 Jan 2019
•
58mins
Ranked #11

Running On Yoga: Ryan Miller
Running On Yoga: Ryan Miller
About this Episode:Joe and Ryan discuss running shoe design, running, rising up to life’s challenges, and using yoga phi... Read more
12 Mar 2019
•
57mins
Ranked #12

Doctor/Strength Coach: Dr. Andy Galpin
Doctor/Strength Coach: Dr. Andy Galpin
About this Episode:Joe and Andy discuss the physical aspects of yoga and different approached to physical training as we... Read more
12 Feb 2019
•
1hr
Ranked #13

Training for Durability: Alison Heilig
Training for Durability: Alison Heilig
About this Episode:Joe speaks with Alison about training for the purpose of durability and staying well across different... Read more
4 Dec 2018
•
1hr 3mins
Ranked #14

Yoga for Beginners: Luna Pierson
Yoga for Beginners: Luna Pierson
About this Episode:Joe and Luna discuss pretty much everything a beginner would want to know before getting started with... Read more
18 Dec 2018
•
51mins
Ranked #15

Basketball and Yoga: Kent Katich
Basketball and Yoga: Kent Katich
About this Episode:Joe and Kent discuss Kent’s path from growing up in Iowa, leaving a basketball scholarship, becoming ... Read more
19 Mar 2019
•
54mins