Jules Mitchell

36 Podcast Episodes

Stretching: Would Everyone Just Relax? (with Jules Mitchell)

Stretching: Would Everyone Just Relax? (with Jules Mitchell)

Whitney and Til have an in-depth conversation with Jules Mitchell (author of Yoga Biomechanics: Stretching Redefined) ab... Read more

27 Jul 2022

1hr 3mins

221 Jules Mitchell: The Biomechanics of Strength Building

221 Jules Mitchell: The Biomechanics of Strength Building

In this episode, Kathryn and Jules talk about what strength training is (and what it isn't), strength training vs. gener... Read more

4 Jun 2022

53mins

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152 - Teaching the Biomechanics of Yoga with Jules Mitchell

152 - Teaching the Biomechanics of Yoga with Jules Mitchell

Jules Mitchell is a teacher of teachers. She leans into science, where others might turn away, and makes us all the bett... Read more

31 Mar 2022

55mins

Jules Mitchell

Jules Mitchell

Website; kindnessforfree.co.uk This episode is her story and knowledge. Enjoy!  Jules Instagram: Julesmitchellalchemist.... Read more

19 Jul 2021

1hr

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Episode 30: Reconnecting to your why with Jules Mitchell

Episode 30: Reconnecting to your why with Jules Mitchell

Episode 30 is a super special one because I’m talking with someone who really shaped the course of my career in movement... Read more

14 Jun 2021

39mins

Biomechanics & Yoga with Jules Mitchell

Biomechanics & Yoga with Jules Mitchell

If you’ve been kicking around the yoga world for a number of years, I feel like my guest, Jules Mitchell will already be... Read more

3 May 2021

1hr 19mins

#32 JULES MITCHELL - Author of Yoga Biomechanics: Stretching Redefined

#32 JULES MITCHELL - Author of Yoga Biomechanics: Stretching Redefined

Jules Mitchell MS, CMT, RYT (@julesyoga) is a Las Vegas based yoga teacher, educator and massage therapist. She blends... Read more

12 Jan 2021

1hr

73: Where Do We Go From Here? with Jules Mitchell + Arundhati Baitmangalkar

73: Where Do We Go From Here? with Jules Mitchell + Arundhati Baitmangalkar

It is now September of this unprecedented year, and there is so much that is unknown about our future and our world. Whe... Read more

Interview: Is Yoga Enough? with Jules Mitchell - MS, CMT, ERYT 500 Yoga Biomechanics Expert

Interview: Is Yoga Enough? with Jules Mitchell - MS, CMT, ERYT 500 Yoga Biomechanics Expert

Jules Mitchell MS, CMT, ERYT500 is a Las Vegas based yoga teacher, educator & massage therapist. Her unique approac... Read more

3 Aug 2020

47mins

Yoga Biomechanics: Stretching Redefined - Jules Mitchell : IHP41

Yoga Biomechanics: Stretching Redefined - Jules Mitchell : IHP41

Join us today as Jules Mitchell, author of “Yoga Biomechanics: Stretching Redefined”, explains how the understanding of ... Read more

22 Jun 2020

47mins

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