EXCUSES vs YOU! Who's winning?
EXCUSES vs YOU! Who's winning?
The scope of this episode is focused on one of the most common battles that each one of us, giving in our lives. Excuses... Read more
27 Feb 2021
•
12mins
What is caloric deficit and what are the issues using this approach?
What is caloric deficit and what are the issues using this approach?
This episode will help you understand terms such as 'caloric deficit' and what is a calorie. I'm also addressing the pr... Read more
20 Feb 2021
•
20mins
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