goopfellas

“The degree to which the diet is difficult to follow will determine how long someone will continue to do it,” says nutri... Read more

“You should feel good about yourself when you get up from that table knowing that you’ve nourished your body with what i... Read more

“From the get-go, boys are raised in a more emotionally impoverished landscape than girls,” says Peggy Orenstein, author... Read more

“If I’m not well related to myself, I’m not well related to you,” says Jennifer Freed, psychological astrologer and auth... Read more

“The basis of most chronic diseases is inflammation,” says Dr. Alejandro Junger, cardiologist, creator of the Clean Prog... Read more

“That terrible thing that happened to me is a major reason why we’re so successful,” says Steve Madden. The founder of t... Read more

Therapist Terry Real doesn’t want to feminize masculinity. What he does want—and what he explains women really want—are ... Read more

New York Times–bestselling author and health and science journalist Max Lugavere has compiled everything he’s learned ab... Read more

This is a wild one. Shaman Durek, author of Spirit Hacking, is sharing his story: how he became a spiritual guide, the n... Read more

“The erotic is expected to be sacrificed in the name of these cultural narratives,” says psychotherapist Doug Braun-Harv... Read more

Here is Rob Lowe at his best: In this conversation with the guys, Lowe talks about his health obsessions new and old, fr... Read more

“The biggest changes happen through direct experience,” says Diego Perez, known as Yung Pueblo, poet and author of Inwar... Read more

Mark Hyman, MD, author of Food Fix, lays out a master plan for reversing the global epidemic of chronic disease. Hyman e... Read more

“We don’t get to choose the rules of the game,” says Simon Sinek, organizational consultant and author of The Infinite G... Read more

Melissa Hartwig Urban, the founder of the Whole 30 program, changed her life to get clean. She did not expect that her p... Read more

“I set out on this fantastic adventure, and it actually worked out,” former R.E.M. front man Michael Stipe says, a bit s... Read more

Kathryn Budig came to Los Angeles because she wanted to be an actor. She eventually left—without an Academy Award—but sh... Read more

“I felt like if I fully embraced taking on life and just exploring it that there were still infinite things for me to do... Read more

Author, podcaster, and athlete Rich Roll grew up in a loving home. All his needs were met. He was a Division I swimmer a... Read more

“The main issue with conventional medicine is that it’s the wrong tool for the job that we face today,” says Chris Kress... Read more