Ranked #1
How to end period pain and why hormonal birth-control sucks.
How to end period pain and why hormonal birth-control sucks.
Plus: The surprising connection between insulin, blood sugar and your PMDD symptoms. How to get out of fatigue.Some of t... Read more
12 Jul 2022
•
37mins
Ranked #2
Microdosing for PMDD Relief - How much, when, how long?
Microdosing for PMDD Relief - How much, when, how long?
Microdosing for PMDD Relief - How much, when, how long?Plus: Microdosing protocols. Intention setting. Integration. Wher... Read more
5 Jul 2022
•
32mins
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Ranked #3
How to have a calm luteal phase and pain-free periods
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How to have a calm luteal phase and pain-free periodsPlus: The most important supplement. The importance of gut health. ... Read more
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Ranked #4
Healing the root cause of your PMDD symptoms
Healing the root cause of your PMDD symptoms
Show Notes:Healing the root cause of your PMDD symptoms.Plus: How to access your subconscious mind. What's really behind... Read more
21 Jun 2022
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Rage and Anger - Understand them and heal them
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Understand and heal your anger - for moms (and people in relationships)Plus: What anger really is. How to be a better pa... Read more
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Ranked #6
Stop breaking up with your partner every month
Stop breaking up with your partner every month
How do I stop breaking up with my partner every month?Plus: How to keep the peace. Staying connected even in luteal. Get... Read more
7 Jun 2022
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Ranked #7
Lab Tests, do they work and which ones should I get?
Lab Tests, do they work and which ones should I get?
Lab Tests, do they work and which ones should I get?Plus: When to get tested. What's your thyroid got to do with your PM... Read more
31 May 2022
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Ranked #8
What's your nervous system got to do with it?!
What's your nervous system got to do with it?!
Your nervous system and your PMDD symptoms are connected.Plus: The importance between your hormones and triggered emotio... Read more
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Ranked #9
Introducing the PMDD Healing Podcast
Introducing the PMDD Healing Podcast
If you've got PMDD and you're looking for help, guidance and support, then this is the podcast for you.I’m going to be a... Read more
18 May 2022
•
1min
