Ranked #1
Ep 49. Adwoa speaks to acclaimed author and activist Bernardine Evaristo, about her approach to writing, activism and moving through the world as a biracial woman.
Ep 49. Adwoa speaks to acclaimed author and activist Bernardine Evaristo, about her approach to writing, activism and moving through the world as a biracial woman.
They say don’t meet your idols. But for this week’s episode I was lucky enough to do just that, and it was completely ex... Read more
1 Oct 2020
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1hr 1min
Ranked #2
Ep 13. Adwoa talks to Aimee Lou Wood and Emma Mackey of Sex Education about how love and sex can teach you so much.
Ep 13. Adwoa talks to Aimee Lou Wood and Emma Mackey of Sex Education about how love and sex can teach you so much.
It’s a new month, and a new theme, and this month we’ll be talking all about Love and Sex. On this week’s episode I am j... Read more
4 Mar 2019
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1hr 23mins
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Ranked #3
Ep 6. Adwoa and model and poet Sonny Hall, talk addiction, adoption and the beautiful things you can find in recovery.
Ep 6. Adwoa and model and poet Sonny Hall, talk addiction, adoption and the beautiful things you can find in recovery.
Happy New Year to all my gurls! For the month of January 2019, Gurls Talk Addiction, so I’ve invited a man I adore and a... Read more
4 Jan 2019
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1hr 3mins
Ranked #4
Ep 15. Adwoa talks to Dolly Alderton about losing yourself in relationships, loving yourself & how love is all around you.
Ep 15. Adwoa talks to Dolly Alderton about losing yourself in relationships, loving yourself & how love is all around you.
I’m obsessed with love, absolutely obsessed! And to close this month’s theme of love and sex, there is no one more apt t... Read more
2 Apr 2019
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1hr 25mins
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Ranked #5
Ep 22. Adwoa talks to Serena Williams to find out how to win at life.
Ep 22. Adwoa talks to Serena Williams to find out how to win at life.
Being one of the greatest athletes of all time is obviously a monumental accolade. But when Serena and I sat down, we di... Read more
28 Jun 2019
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33mins
Ranked #6
Ep 30. Adwoa and Ashley Walters on speaking up about suffering with mental health issues.
Ep 30. Adwoa and Ashley Walters on speaking up about suffering with mental health issues.
Let’s get one thing clear – it’s absolutely OK to admit that things aren’t OK. But so often, our fears around mental hea... Read more
31 Oct 2019
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33mins
Ranked #7
Ep 26. Adwoa talks to Ovie Soko about toxic masculinity.
Ep 26. Adwoa talks to Ovie Soko about toxic masculinity.
Like many of you, I was glued to Love Island over the summer. And when Ovie Soko, came on to our screens, I think we all... Read more
5 Sep 2019
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39mins
Ranked #8
Ep 3. Adwoa, Professor Green, Julia Samuel MBE and Amy Green talk through the grieving process and how to live with loss.
Ep 3. Adwoa, Professor Green, Julia Samuel MBE and Amy Green talk through the grieving process and how to live with loss.
Throughout December, Gurls Talk Grief, and I have one of the most accomplished panels of experts to help us unpack this ... Read more
10 Dec 2018
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1hr 7mins
Ranked #9
Ep 33. Adwoa talks to Ibtihaj Muhammad about using her platform to ignite change.
Ep 33. Adwoa talks to Ibtihaj Muhammad about using her platform to ignite change.
It’s not every day that I get to sit down and talk to an Olympic fencer. And Ibtihaj Muhammad is so much more than her s... Read more
20 Dec 2019
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30mins
Ranked #10
Ep 21. Adwoa talks to Ore Ogunbiyi about being the only black girl in the room at Cambridge.
Ep 21. Adwoa talks to Ore Ogunbiyi about being the only black girl in the room at Cambridge.
Reading Ore Ogunbiyi’s ‘A letter to my fresher self: Surviving Cambridge as a black girl’ hits such an emotional chord w... Read more
21 Jun 2019
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50mins
Ranked #11
Ep 28. Adwoa talks to Louisa Northcote about acne and its ability to take over our minds.
Ep 28. Adwoa talks to Louisa Northcote about acne and its ability to take over our minds.
Spots, cysts, acne, bright-red-tomato-face with skin flaking off. Whatever your breakout, we know how much of a confiden... Read more
25 Sep 2019
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36mins
Ranked #12
Ep 4. Adwoa talks to close friend, Victoria, about the trauma of losing her mother, just before becoming a mother herself
Ep 4. Adwoa talks to close friend, Victoria, about the trauma of losing her mother, just before becoming a mother herself
As we continue our December theme of grief, I invite a woman who I absolutely adore onto The Gurls Talk podcast; my dear... Read more
14 Dec 2018
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46mins
Ranked #13
Ep 27. Adwoa talks to Sinéad Burke about the need to make design more inclusive.
Ep 27. Adwoa talks to Sinéad Burke about the need to make design more inclusive.
There are a lot of things we don’t have to think about on a daily basis. Such as, if you’re a 3ft 5” adult, how do you r... Read more
20 Sep 2019
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46mins
Ranked #14
Ep 25. Adwoa talks to Princess K about dancing and dreaming big.
Ep 25. Adwoa talks to Princess K about dancing and dreaming big.
I remember being ten. It was fun. That sense of freedom, when your summer holiday feels never-ending and it’s all sleep-... Read more
5 Aug 2019
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28mins
Ranked #15
Ep 16. Adwoa talks to Munroe Bergdorf about transgender activism and how we can all join her movement towards embracing the trans community.
Ep 16. Adwoa talks to Munroe Bergdorf about transgender activism and how we can all join her movement towards embracing the trans community.
We couldn’t talk about 'Gender’ without getting this trailblazing voice of the trans community on the podcast. Her eloqu... Read more
12 Apr 2019
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50mins
Ranked #16
Ep 11. Adwoa talks to the real life superhero, Bebe Vio, about turning your disability into the superpower you’re proudest of.
Ep 11. Adwoa talks to the real life superhero, Bebe Vio, about turning your disability into the superpower you’re proudest of.
It’s not every day that you’re in the company of someone who’s a national treasure, truly one of the most inspirational ... Read more
12 Feb 2019
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1hr 1min
Ranked #17
Ep 10. Adwoa talks to two fabulous drag artists about discovering and loving their identity as trans and non-binary members of the LGBTQ+ community
Ep 10. Adwoa talks to two fabulous drag artists about discovering and loving their identity as trans and non-binary members of the LGBTQ+ community
What an episode this is! For our theme of representation, I invite Tom Rasmusen (@TomGlitter) and Chiyo Gomes (@ChiyoGom... Read more
4 Feb 2019
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1hr 18mins
Ranked #18
Ep 35. Adwoa talks to the TARA Sisters and Zeina Nassar about the positive impact of exercise
Ep 35. Adwoa talks to the TARA Sisters and Zeina Nassar about the positive impact of exercise
Starting a conversation with some spiritual handholding is always a good sign. And that’s the vibe Bea and Tina from the... Read more
16 Apr 2020
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35mins
Ranked #19
Ep. 34. Adwoa talks to Clara Amfo about Ghana, social media and setting boundaries.
Ep. 34. Adwoa talks to Clara Amfo about Ghana, social media and setting boundaries.
I really hope that you and your loved ones are all well and staying safe and healthy. I’m extremely happy to be back wit... Read more
9 Apr 2020
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50mins
Ranked #20
Ep 12. Adwoa, Dina Asher-Smith and Tiffany Calver talk competitive streaks and how it made them the first and the fastest in their fields
Ep 12. Adwoa, Dina Asher-Smith and Tiffany Calver talk competitive streaks and how it made them the first and the fastest in their fields
For this episode I am surrounded by females of absolute Gurl Boss status. Firstly, I got to be in the presence of the fa... Read more
20 Feb 2019
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1hr 10mins
