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De-Stress Your Life

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Week 7 - The De-Stress Diet - Wrapping up the six week plan

Week 7 - The De-Stress Diet - Wrapping up the six week plan

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss what to do now that you are finished the six week pl... Read more

7 Jan 2012

13mins

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Week 6 - The De-Stress Diet - Restoration

Week 6 - The De-Stress Diet - Restoration

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss the importance of restoration.6 week plan sign up.

7 Jan 2012

16mins

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Week 5 - The De-Stress Diet - What works for you

Week 5 - The De-Stress Diet - What works for you

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss finding what works for you in The De-Stress Diet.De-... Read more

7 Jan 2012

11mins

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Week 4 - The De-Stress Diet - Energy

Week 4 - The De-Stress Diet - Energy

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss energy.Haven't signed up for the 6 week plan that su... Read more

7 Jan 2012

21mins

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Week 3 - The De-Stress Diet - Nutritional Obstacles

Week 3 - The De-Stress Diet - Nutritional Obstacles

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss nutritional obstacles.Haven't signed up for the 6 we... Read more

7 Jan 2012

8mins

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Week 1 - The De-Stress Diet - Sweet Cravings

Week 1 - The De-Stress Diet - Sweet Cravings

"The De-Stress Diet" authors Charlotte Watts and Anna Magee discuss how to deal with sweet cravings.Haven't signed up fo... Read more

7 Jan 2012

8mins

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Week 2 - The De-Stress Diet - Exercise

Week 2 - The De-Stress Diet - Exercise

Join "The De-Stress Diet" author Anna Magee and Fitness Expert Charlene Hutsebaut discusss exercise and stress.Haven't s... Read more

7 Jan 2012

10mins

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