Week 7 - The De-Stress Diet - Wrapping up the six week plan
Week 7 - The De-Stress Diet - Wrapping up the six week plan
"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss what to do now that you are finished the six week pl... Read more
7 Jan 2012
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13mins
Week 6 - The De-Stress Diet - Restoration
Week 6 - The De-Stress Diet - Restoration
"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss the importance of restoration.6 week plan sign up.
7 Jan 2012
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16mins
Week 5 - The De-Stress Diet - What works for you
Week 5 - The De-Stress Diet - What works for you
"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss finding what works for you in The De-Stress Diet.De-... Read more
7 Jan 2012
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11mins
Week 4 - The De-Stress Diet - Energy
Week 4 - The De-Stress Diet - Energy
"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss energy.Haven't signed up for the 6 week plan that su... Read more
7 Jan 2012
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21mins
Week 3 - The De-Stress Diet - Nutritional Obstacles
Week 3 - The De-Stress Diet - Nutritional Obstacles
"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss nutritional obstacles.Haven't signed up for the 6 we... Read more
7 Jan 2012
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8mins
Week 1 - The De-Stress Diet - Sweet Cravings
Week 1 - The De-Stress Diet - Sweet Cravings
"The De-Stress Diet" authors Charlotte Watts and Anna Magee discuss how to deal with sweet cravings.Haven't signed up fo... Read more
7 Jan 2012
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8mins
Week 2 - The De-Stress Diet - Exercise
Week 2 - The De-Stress Diet - Exercise
Join "The De-Stress Diet" author Anna Magee and Fitness Expert Charlene Hutsebaut discusss exercise and stress.Haven't s... Read more
7 Jan 2012
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10mins