"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss what to do now that you are finished the six week plan.

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss what to do now that you are finished the <a href="http://www.de-stressyourlife.com/sign-up/six-week-plan/" rel="nofollow" target="_blank">six week plan</a>.

Week 7 - The De-Stress Diet - Wrapping up the six week plan

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss the importance of restoration.6 week plan sign up.

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss the importance of restoration. <a href="http://www.de-stressyourlife.com/sign-up/six-week-plan/" rel="nofollow" target="_blank">6 week plan sign up</a>.

Week 6 - The De-Stress Diet - Restoration

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss finding what works for you in The De-Stress Diet.De-stress your life, the official website supporting "The De-Stress Diet".

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss finding what works for you in The De-Stress Diet. <a href="http://www.de-stressyourlife.com/" rel="nofollow" target="_blank">De-stress your life</a>, the official website supporting "The De-Stress Diet".

Week 5 - The De-Stress Diet - What works for you

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss energy.Haven't signed up for the 6 week plan that supports "The De-Stress Diet"?  Get it here.....

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss energy. Haven't signed up for the 6 week plan that supports "The De-Stress Diet"?  Get it <a href="http://www.de-stressyourlife.com/sign-up/six-week-plan/" rel="nofollow" target="_blank">here.....</a>

Week 4 - The De-Stress Diet - Energy

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss nutritional obstacles.Haven't signed up for the 6 week plan that supports "The De-Stress Diet"?  Get it here.....

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss nutritional obstacles. Haven't signed up for the 6 week plan that supports "The De-Stress Diet"?  Get it <a href="http://www.de-stressyourlife.com/sign-up/six-week-plan/" rel="nofollow" target="_blank">here.....</a>

Week 3 - The De-Stress Diet - Nutritional Obstacles

"The De-Stress Diet" authors Charlotte Watts and Anna Magee discuss how to deal with sweet cravings.Haven't signed up for the 6 week plan that supports "The De-Stress Diet"?  Get it here.....

"The De-Stress Diet" authors Charlotte Watts and Anna Magee discuss how to deal with sweet cravings. Haven't signed up for the 6 week plan that supports "The De-Stress Diet"?  Get it <a href="http://www.de-stressyourlife.com/sign-up/six-week-plan/" rel="nofollow" target="_blank">here.....</a>

Week 1 - The De-Stress Diet - Sweet Cravings

Join "The De-Stress Diet" author Anna Magee and Fitness Expert Charlene Hutsebaut discusss exercise and stress.Haven't signed up for the 6 week plan that supports "The De-Stress Diet"?  Get it here.....

Join "The De-Stress Diet" author Anna Magee and Fitness Expert Charlene Hutsebaut discusss exercise and stress. Haven't signed up for the 6 week plan that supports "The De-Stress Diet"?  Get it <a href="http://www.de-stressyourlife.com/sign-up/six-week-plan/" rel="nofollow" target="_blank">here.....</a>

Week 2 - The De-Stress Diet - Exercise

De-Stress Your Life

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Best Episodes: Interesting Stories & Things

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