Create an Unstoppable Life by Dena George, MD

Ever find yourself in the midst of an active mind that's engaged in negative thoughts?  (Lots of them.)  Want redirect t... Read more

This is not your average topic, and in fact may come as a surprise.  Good is what many people strive for. . . good is en... Read more

In this episode we'll talk about what happens when we decide to make a change. . . and some strategies to keep us moving... Read more

This week we are talking about something that is so intellectually simple, and yet few of us do it. . .specifically allo... Read more

The holidays are just around the corner - join me in this podcast for some tools to use with some challenges the holiday... Read more

Life is all about what we can learn and then apply to refine our life.  Today's podcast episode will take you through a ... Read more

Building on Episode 27, we will explore letting go of the instruction manuals for others.  It's the perfect time to do s... Read more

It's absolutely the best time of the year to introduce the idea of Change Shame - what it is, how it works, why it comes... Read more

Welcome to this episode.  Today we are covering entitled thinking and what it leads to.  It's easy to believe that we do... Read more

You are in for a treat - we are talking about getting out of your own way through the very simple concept of alignment. ... Read more

There's a game we play as adults - we want something, get overwhelmed, hide from it, then start looking for it again.  I... Read more

New title - New energy - and today's theme is all about waking up.  Today is about creating power and momentum through o... Read more

So many of us hold ourselves back. . .the fear of being seen by others as 'too much' is one of the driving forces.  Toda... Read more

So many of us get started and delay, or never get started. . . despite having amazing goals and dreams.  Today's episode... Read more

Even superheroes have weaknesses. . . and we humans are no different.  Today we are looking at what creates weakness wit... Read more

The mind of an over-achiever and over-thinker is complicated at times. . .you may have noticed.  (Smile)  In today's epi... Read more

Creating a phenomenal life requires taking the road less traveled.  The one of personal responsibility and accountabilit... Read more

This episode is everything you want in life, and nothing you can purchase.  It's 6 different ways to shift your thinking... Read more

There is so much we can learn in any situation.  I've been working with medical students recently who have taught me a t... Read more

It's time to look at what creates worthiness in our lives - the rules around it, the ability to achieve it, and the rati... Read more