Ranked #1
16. Your Thoughts
16. Your Thoughts
Changing the way you think can change your life. But sometimes our brains get stuck in old patterns of thinking. Tune-in... Read more
25 Jul 2019
•
15mins
Ranked #2
40. Self-Love
40. Self-Love
Intentionally choosing to love yourself is one of the best things you can do! But it can be really challenging (especial... Read more
9 Jan 2020
•
15mins
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6. Dealing with Anxiety
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9. Making Friends
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24. Depression
24. Depression
Tune-in to this episode to learn more about depression, how to manage it, and find hope.Get the confidence challenge at ... Read more
19 Sep 2019
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26. Jealousy
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Jealousy can be challenging to manage. We compare ourselves to those around us. We think that someone else has it better... Read more
3 Oct 2019
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12. Dating & Heartbreak with Natalie Clay
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Today's episode, I invited on Natalie Clay, relationship coach, to discuss dating and dealing with heartbreak. Stay tune... Read more
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33. Intrusive Thoughts
33. Intrusive Thoughts
This episode is all about intrusive thoughts. I talk about what intrusive thought are and how to manage them. Intrusive ... Read more
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58. Compliment Addiction
58. Compliment Addiction
Do you need compliments to feel good about yourself? Today's episode is for you! We are talking all about why we love co... Read more
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48. Mindset Makeover
48. Mindset Makeover
48. Mindset Makeover by The Teen Life Coach
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Ranked #11
10. When Everything is Falling Apart
10. When Everything is Falling Apart
Sometimes life feels like everything is falling apart. Like nothing is going according to your plan. Like everything ha... Read more
13 Jun 2019
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25. Finding Happiness
25. Finding Happiness
How do you find happiness? This is our biggest pursuit in life for many people. Tune-in to learn about how to create hap... Read more
25 Sep 2019
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14mins
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30. Social Masks
30. Social Masks
We often hide ourselves, try to be someone we are not to gain approval from others.We wear masks.If we are our true selv... Read more
31 Oct 2019
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19. Perfectionism
19. Perfectionism
Trying to be perfect is a good thing right? Teen perfectionism is so common. Especially when you want earn approval from... Read more
20 Aug 2019
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51. Boredom
51. Boredom
Feeling bored with being stuck at home? You are not alone! Today's episode is all about managing boredom and your mind!
26 Mar 2020
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Ranked #16
39. Decision Making
39. Decision Making
Trying to pick a college? Deciding on a joining a new team or friend group? Many of us get paralyzed trying to make deci... Read more
2 Jan 2020
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12mins
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47. Best Friends
47. Best Friends
Best friends can be so fun. But we can also have a lot of drama around these close relationships. Today's episode is abo... Read more
27 Feb 2020
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52. Being Ignored
52. Being Ignored
We all have had moments of feeling ignored. When your friend doesn't text you back, or answer your calls. It can be easy... Read more
2 Apr 2020
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14mins
Ranked #19
29. Facing Your Fears
29. Facing Your Fears
Ready to face you fears? This episode will take you through the basics of how to manage fears and finally go for what yo... Read more
24 Oct 2019
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14mins
Ranked #20
53. Missing Out
53. Missing Out
With proms cancelled and graduations not happening, it can be easy to feel disappointed. This isn't how you imagined the... Read more
9 Apr 2020
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13mins
