Off to College: Let's Talk About Roommates
Off to College: Let's Talk About Roommates
Is your child heading off to college this fall? If it’s their first year, then the roommate uncertainty may be dominatin... Read more
11 Aug 2023
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39mins
Best of: How Talking Less Will Improve Your Parenting
Best of: How Talking Less Will Improve Your Parenting
In this recast of a popular earlier episode, Lynn breaks down one of her favorite instructions to parents: talk 85% less... Read more
4 Aug 2023
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41mins
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Use This Summer to Practice DIY Exposure Therapy
Use This Summer to Practice DIY Exposure Therapy
When children are hesitant or afraid of something, they often avoid, refuse, or even explode. The good news? You can wor... Read more
28 Jul 2023
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37mins
When Your Kid Is a Blamer
When Your Kid Is a Blamer
Lynn will tell you that there’s no harder adult to work with in her practice than someone who reflexively blames. The ab... Read more
21 Jul 2023
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38mins
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Who Enjoys Kids' Birthday Parties? This Episode is Not For You
Who Enjoys Kids' Birthday Parties? This Episode is Not For You
How do you feel about birthday parties? Is this just another place for parents to compete? Are they actually fun? One da... Read more
14 Jul 2023
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28mins
The Problem with People Pleasers
The Problem with People Pleasers
Being a “people pleaser” is often reinforced in our culture. Who doesn’t want to be seen as kind, unselfish, and giving?... Read more
7 Jul 2023
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41mins
Best of: Dads, Depression and Anxiety
Best of: Dads, Depression and Anxiety
Today, we are re-sharing a Season 3 episode we consider one of our most important: Dads, Depression and Anxiety.So often... Read more
30 Jun 2023
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50mins
The Impact of Tracking Technology on Your Family's Mental Health
The Impact of Tracking Technology on Your Family's Mental Health
What’s happens when kids don’t play independently, exploring and problem solving away from direct adult supervision? A n... Read more
23 Jun 2023
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36mins
A Conversation about Kids and Their Social-Emotional Skills
A Conversation about Kids and Their Social-Emotional Skills
While some kids seem to be naturally socially adept, most need help with the many nuances of interaction, from empathy t... Read more
16 Jun 2023
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40mins
When A Kid's Questions Never End, Are They Caused by Anxiety?
When A Kid's Questions Never End, Are They Caused by Anxiety?
Kids ask questions and parents provide information. That’s a normal part of growing and learning. But there’s a common a... Read more
9 Jun 2023
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39mins
