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EmpowerHER

"EmpowerHER" is all about cutting through the BS fluff to have honest, and entertaining real talk conversations about life, business and relationships. We're all about giving tangible tools, tips &amp... Read more

Ranked #1

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BRAIN HACKS & the POWER of Positive Psychology with Dr. Sasha Heinz

BRAIN HACKS & the POWER of Positive Psychology with Dr. Sasha Heinz

In this episode: Learning to manage your thinking Hacking your own brain How your brain adapts to your life Usin... Read more

6 May 2019

52mins

Ranked #2

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Broke Millennial: Get your Financial life together- Interview with Erin Lowry

Broke Millennial: Get your Financial life together- Interview with Erin Lowry

In this episode: Identifying your personal money story Tactics for paying off your debt Psychology behind how you ... Read more

5 Sep 2019

48mins

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Ranked #3

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Interview with Autumn Calabrese on ACTION, GOALS & GETTING RID of the “END-GAME” Mindset

Interview with Autumn Calabrese on ACTION, GOALS & GETTING RID of the “END-GAME” Mindset

Episode 9: Autumn CalabreseIn this episode:· Making progress with small goals first· Action steps for getting unstuck· S... Read more

31 Dec 2018

42mins

Ranked #4

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Trent Shelton on Turning your PAIN into YOUR POWER

Trent Shelton on Turning your PAIN into YOUR POWER

In this episode: Finding your PLACE vs your purpose Being resilient through failure How your environment impacts y... Read more

15 Aug 2019

47mins

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Ranked #5

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Taking ACTION when you're FEELING LOST

Taking ACTION when you're FEELING LOST

In this episode: A chat about how there’s nothing "wrong" with feeling lost How to disregard or re-bale your fear ... Read more

21 Mar 2019

47mins

Ranked #6

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FEAR is my HOMEBOY: SLAYING DOUBT & BOSSING UP with Judi Holler

FEAR is my HOMEBOY: SLAYING DOUBT & BOSSING UP with Judi Holler

In this episode: Fearing our fear less vs being fearless Accepting that you won’t outrun your fear How to have a m... Read more

24 Oct 2019

52mins

Ranked #7

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5 ACTION STEPS TO GET "UNSTUCK"

5 ACTION STEPS TO GET "UNSTUCK"

In this episode we talk about ALL THE THINGS! ·         WHY...you've got to get over the idea that something is "wrong" ... Read more

29 Nov 2018

23mins

Ranked #8

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[PEP TALK] Small WINS to Build CONFIDENCE

[PEP TALK] Small WINS to Build CONFIDENCE

In this episode: Building confidence through small consistent wins Switching perspective on the identity you’re stri... Read more

13 Apr 2020

19mins

Ranked #9

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SELF-AWARNESS & COMMUNICATION tips for Relationships that Last w/ Rachel & Kyle Wright

SELF-AWARNESS & COMMUNICATION tips for Relationships that Last w/ Rachel & Kyle Wright

In this episode: Tiny behaviors that have massive impact Identifying the biggest divorce predictors Becoming aware... Read more

27 Jun 2019

58mins

Ranked #10

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Interview with DAVE HOLLIS on GROWTH, tapping into your POTENTIAL & getting outside your COMFORT ZONE

Interview with DAVE HOLLIS on GROWTH, tapping into your POTENTIAL & getting outside your COMFORT ZONE

Episode 3: Interview w/ Dave Hollis In this episode we talk about: How being challenged caters to growth & fulfillm... Read more

3 Dec 2018

50mins

Ranked #11

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STOP feeling like SHIT and LIVE your KICK ASS LIFE with Andrea Owen

STOP feeling like SHIT and LIVE your KICK ASS LIFE with Andrea Owen

In this episode: How feeling SHAME is normal Dealing with your inner critic Why Confidence is not inherent but BUI... Read more

4 Apr 2019

45mins

Ranked #12

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Finding JOY & LIGHT during the DARKEST times w/Brittany Crosby

Finding JOY & LIGHT during the DARKEST times w/Brittany Crosby

In this episode: How to be helpful to loved ones who are DEEPLY Suffering What NOT to say to those dealing with a se... Read more

16 May 2019

53mins

Ranked #13

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Three BS stories that might be HOLDING YOU BACK

Three BS stories that might be HOLDING YOU BACK

In this Episode: Getting more skin in the game on our dreams Wanting more does is not selfish Building your confid... Read more

26 Aug 2019

20mins

Ranked #14

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Committing to LIVING LIFE on PURPOSE!

Committing to LIVING LIFE on PURPOSE!

In this episode: Living life in a more purposeful way Avoiding those “shoulda woulda couldas” Scheduling your actu... Read more

2 Dec 2019

18mins

Ranked #15

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101: BONUS! Are you in Network Marketing? If so, PLAY this to GROW YOUR BIZ GIRL!

101: BONUS! Are you in Network Marketing? If so, PLAY this to GROW YOUR BIZ GIRL!

***ARE YOU IN NETWORK MARKETING?  If so—I think you will LOVE this BONUS EPISODE as a resource to GROW YOUR Network Mark... Read more

15 Nov 2019

36mins

Ranked #16

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Let's make 2020 your YEAR: Time to UPGRADE your MINDSET!

Let's make 2020 your YEAR: Time to UPGRADE your MINDSET!

In this episode: Noticing the statements that aren’t serving you Identifying the habits you want to adopt Putting ... Read more

30 Dec 2019

20mins

Ranked #17

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Want to be more CONSISTENT? Let's talk COMPOUND EFFECT!

Want to be more CONSISTENT? Let's talk COMPOUND EFFECT!

In this episode: Building consistency through tiny daily action Finding your baseline pace Believing that your inv... Read more

8 Jul 2019

19mins

Ranked #18

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[INTERVIEW] Breaking down the science of Movement, Joy and Stress w/ Kelly McGonigal

[INTERVIEW] Breaking down the science of Movement, Joy and Stress w/ Kelly McGonigal

In this episode: Breaking down the powerful chemicals released in your body when you exercise The science behind mov... Read more

20 Feb 2020

47mins

Ranked #19

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"Don't Keep Your Day Job": Finding your Purpose w/ Cathy Heller

"Don't Keep Your Day Job": Finding your Purpose w/ Cathy Heller

In this episode: Building a business from your passion Happiness vs purpose & meaning Believing that there IS ... Read more

3 Oct 2019

51mins

Ranked #20

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Creating CONFIDENCE to LEVEL UP your life with Heather Monahan

Creating CONFIDENCE to LEVEL UP your life with Heather Monahan

Episode 21: Heather Monahan In this episode: Finding your confidence Eliminating the negativity around you Allowing you... Read more

11 Feb 2019

52mins

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