Mountain Guided Meditation
Mountain Guided Meditation
A well-loved mindfulness guided practice connecting you to the strength, stability and unwavering depth of stillness of ... Read more
10 Nov 2020
•
13mins
Journey Into Stillness Guided Meditation
Journey Into Stillness Guided Meditation
This meditation is drawn from foundations in Craniosacral Therapy and Psychosynthesis philosophy, you are guided to beco... Read more
9 Aug 2020
•
19mins
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Wise Being Connection Meditation
Wise Being Connection Meditation
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Earth Anchoring Guided Meditation
Earth Anchoring Guided Meditation
If we are feeling thrown around by life's circumstances an energetic anchor is so helpful to help us navigate forward. C... Read more
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Simple Mindfulness Body Scan Meditation
Simple Mindfulness Body Scan Meditation
This is a simple mindfulness body scan meditation that is typically taught as a foundational practice in my workshops an... Read more
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Physical Healing Meditation
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Peaceful Sleep Meditation For Children
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A gentle meditation for children to help release the day and relax into a restful sleep with the help of rainbows, shini... Read more
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Acceptance Meditation
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Present moment awareness and acceptance of what is. To be present, body, mind and heart is a liberating experience of No... Read more
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•
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Mini Manifesting Meditation
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Emotional Freedom Meditation
Emotional Freedom Meditation
Release stuck emotions and inner tension in this short healing meditation.
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