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her healthful

arasteh is a ph.d student, wellness enthusiast, and another 20-something who feels lost most days. she’s here to talk living a healthful life beyond just what we eat or how we move.join weekly for hon... Read more

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behind the scenes of a nose job

behind the scenes of a nose job

I got a nose job and here's how it went. Why I did it, how I prepped, choosing a doctor, the recovery, how much it cost,... Read more

31 May 2022

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being your own worst critic & challenging negative thoughts

being your own worst critic & challenging negative thoughts

Hiiii! It's been a while... between traveling & getting miss rona I have been so out of my routine this past month. ... Read more

16 May 2022

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