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Barb Knows Best

Welcome to Barb Knows Best, the podcast! I'm your co-host, Michelle Maros, and along with my dear mother, Barb, who is most commonly known as Peaceful Barb, we will be chatting with you weekly on some... Read more

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Ep. 21 - The #1 Habit We are Trying to Break

Ep. 21 - The #1 Habit We are Trying to Break

In this week’s episode, Barb and Michelle talk about the #1 habit they are trying to break in their relationships…and it... Read more

12 Jul 2022

54mins

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Ep. 20 - The Company We Keep

Ep. 20 - The Company We Keep

In this week’s episode of the pod, Barb and Michelle discuss the old adage “you are the company that you keep”. Learn ho... Read more

5 Jul 2022

53mins

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Ep. 19 - The #1 Habit That Drains Our Energy

Ep. 19 - The #1 Habit That Drains Our Energy

In this week’s episode, Barb and Michelle talk about this sneaky habit that drains our energy: writing stories. Our mind... Read more

28 Jun 2022

55mins

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Ep. 18 - Finding Peace in the Present, Part 2

Ep. 18 - Finding Peace in the Present, Part 2

In a follow up from last week’s episode about being present, Barb and Michelle dive into the habits that tend to take us... Read more

21 Jun 2022

47mins

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Ep. 17 - Why Multitasking Isn’t It, Part 1

Ep. 17 - Why Multitasking Isn’t It, Part 1

We live in a world that pushes us towards doing many tasks at once, for the sake of productivity and efficiency. In this... Read more

14 Jun 2022

51mins

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Ep. 16 - Overcoming Overwhelm

Ep. 16 - Overcoming Overwhelm

In this week’s episode, Barb and Michelle talk about overwhelm, managing the feelings that come with being too booked an... Read more

7 Jun 2022

58mins

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Ep. 15 - Noticing Unhealthy Habits

Ep. 15 - Noticing Unhealthy Habits

In this week’s episode, for the first time, Michelle shares her journey to sobriety and recognizing the toxic patterns a... Read more

31 May 2022

1hr 1min

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Ep. 14 - Saying No with Confidence

Ep. 14 - Saying No with Confidence

Sometimes the most difficult thing we can do is say no. Many of us avoid saying no for fear of disappointing, hurting, o... Read more

24 May 2022

51mins

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Ep. 13 - The Root of Rejection & How to Manage It

Ep. 13 - The Root of Rejection & How to Manage It

In this week’s episode, Barb and Michelle dive into the often painful topic of rejection. Many of us live our lives tryi... Read more

17 May 2022

1hr

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Ep. 12 - Becoming Your Own Best Friend

Ep. 12 - Becoming Your Own Best Friend

We spend so much time trying to cultivate and perfect relationships in our lives, but so often we push aside the relatio... Read more

10 May 2022

54mins

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