Ranked #1
322: Does It Spark Joy? {Inspired by Marie Kondo}
322: Does It Spark Joy? {Inspired by Marie Kondo}
" The process of discarding and organizing confronts your emotions about the past, as well as your fears about the futur... Read more
3 Jan 2019
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23mins
Ranked #2
241: My unconventional night time routine that guarantees less overwhelm the next day
241: My unconventional night time routine that guarantees less overwhelm the next day
“Change the way you look at things and the things you look at will change.” — Wayne Dyer Mom Is In Control Mastery Pro... Read more
21 Feb 2018
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18mins
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028: How to stop screwing yourself over. Inspired by Mel Robbins
028: How to stop screwing yourself over. Inspired by Mel Robbins
Point: FINE is not ok. It's just. Stop trying to justify it. You were created for more. Stop avoiding your soul's signs... Read more
9 Nov 2015
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12mins
Ranked #4
168: How To Motivate Yourself The Unconventional Way (Inspired by Mel Robbins)
168: How To Motivate Yourself The Unconventional Way (Inspired by Mel Robbins)
“There’s one thing that is guaranteed to increase your feelings of control over your life: a bias toward action.” ― Mel ... Read more
17 Apr 2017
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Ranked #5
197: Becoming Unapologetically Happy
197: Becoming Unapologetically Happy
“There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect... Read more
10 Oct 2017
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Ranked #6
335: To Have It All, You Don't Have To Do It All!
335: To Have It All, You Don't Have To Do It All!
“People cannot change their habits without first changing their way of thinking.” -Marie Kondo In this episode, you will... Read more
16 Jan 2019
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19mins
Ranked #7
349: The Commitment to Becoming Yourself
349: The Commitment to Becoming Yourself
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ― Ralph... Read more
31 Jan 2019
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Ranked #8
527: How To Make Friends As Adults {Interview with Dr. Agnes Wainman}
527: How To Make Friends As Adults {Interview with Dr. Agnes Wainman}
"I'm not in this world to live up to your expectations and you're not in this world to live up to mine." -Bruce Lee ... Read more
12 Aug 2019
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48mins
Ranked #9
274: Self Sabotage & The Fear Of Feeling Good
274: Self Sabotage & The Fear Of Feeling Good
“Why? It's an excellent question. But an even better one is... Why not?” ― Lara Whatley Join us for Teach Your Kid T... Read more
20 Jun 2018
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21mins
Ranked #10
331: Work/Life Balance
331: Work/Life Balance
“You will never feel truly satisfied by work until you are satisfied by life.” - Heather Schuck In this episode, you wil... Read more
12 Jan 2019
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Ranked #11
428: MARRIAGE: How To Communicate Your Needs {Interview with Bryan Chauvin}
428: MARRIAGE: How To Communicate Your Needs {Interview with Bryan Chauvin}
“To be fully seen by somebody, then, and be loved anyhow - this is a human offering that can border on miraculous.” ― El... Read more
29 Apr 2019
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48mins
Ranked #12
521: Parenting on Your Own Terms {My Interview with Penny Williams}
521: Parenting on Your Own Terms {My Interview with Penny Williams}
"It is not our job to toughen our children up to face a cruel and heartless world. It is our job to raise children who w... Read more
5 Aug 2019
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38mins
Ranked #13
337: Keep Digging. You're Hiding Something
337: Keep Digging. You're Hiding Something
"One day I looked at something in myself that I had been avoiding because it was too painful. Yet once I did, I had an u... Read more
18 Jan 2019
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Ranked #14
675: Overcoming Chronic Overwhelm
675: Overcoming Chronic Overwhelm
“No one knows what you have been through or what your pretty little eyes have seen, but I can reassure you – whatever yo... Read more
27 Feb 2020
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Ranked #15
237: It's NOT about self love or self care
237: It's NOT about self love or self care
The most UNselfish thing you will ever do for another is to first give to yourself. Dad Is In Control www.dadisincont... Read more
15 Feb 2018
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16mins
Ranked #16
172: Emotional Poop: How To Let Go Of Fear, Anxiety & Overwhelm.
172: Emotional Poop: How To Let Go Of Fear, Anxiety & Overwhelm.
We all know how the body eliminates waste, #1 and #2 but what most people don't understand is how the body released old,... Read more
17 May 2017
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21mins
Ranked #17
413: #TBT Anxiety Free Living
413: #TBT Anxiety Free Living
“Sometimes the most important thing in a whole day is the rest taken between two deep breaths.” – Etty Hillesum In thi... Read more
11 Apr 2019
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20mins
Ranked #18
276: A Child's Behavior Does Not Need Fixing
276: A Child's Behavior Does Not Need Fixing
"Don't worry that children never listen to you; worry that they are always watching you." -Robert Fulghum In this episod... Read more
27 Jun 2018
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23mins
Ranked #19
129: Letting sh!+ go and the process that unfolds
129: Letting sh!+ go and the process that unfolds
There is something the self-help industry tries to avoid telling you. It's that growth is painful, it's comfortable, and... Read more
13 Oct 2016
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Ranked #20
309: The Law Of Oneness {12 DAYS OF MOTHERING}
309: The Law Of Oneness {12 DAYS OF MOTHERING}
12 DAYS OF MOTHERING {DAY ONE} Day One: The Law Of Oneness "Everything is connected to everything else. What we think, ... Read more
14 Dec 2018
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15mins