Ranked #1
Find what works for you: Pete Jacobs
Find what works for you: Pete Jacobs
2012 Ironman World Champion Pete Jacobs is a fascinating person to both interview and listen to. Pete was originally a ... Read more
3 Jan 2020
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1hr 1min
Ranked #2
Setting and adjusting goals-Ruth Astle
Setting and adjusting goals-Ruth Astle
So often when you think everything is going well in life, something comes up that puts a spanner in the works. Perhaps ... Read more
29 Nov 2019
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39mins
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Ranked #3
The power of self belief: Ben Hoffman
The power of self belief: Ben Hoffman
Like what you heard?Connect with Ben and follow him on instagram If you liked this episode please share it with a friend... Read more
14 Feb 2020
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1hr 3mins
Ranked #4
Balance and perspective: Helen Jenkins
Balance and perspective: Helen Jenkins
This is the inspirational story of a British triathlon legend, Helen Jenkins.Helen is a 2x ITU World Champion and 3x Oly... Read more
24 Jan 2020
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49mins
Ranked #5
Overcoming mental barriers: Laura Philipp
Overcoming mental barriers: Laura Philipp
This week 's guest is Germany’s Laura Philipp who finished 4th at the Ironman World Championships in Kona this year and ... Read more
11 Dec 2019
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48mins
Ranked #6
Be inspired and mentally prepared in 2020: Jo Moseley and Helen Davis
Be inspired and mentally prepared in 2020: Jo Moseley and Helen Davis
This a bumper episode featuring interviews with the first woman to SUP coast to coast across England, Jo Moseley and le... Read more
27 Dec 2019
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1hr 19mins
Ranked #7
Elite secrets: Behind the scenes with British Triathlon
Elite secrets: Behind the scenes with British Triathlon
This week is a real cracker, something completely different that you won't hear elsewhere as I take you behind the scene... Read more
5 Dec 2019
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1hr 26mins
Ranked #8
Breaking records: Kristian Blummenfelt
Breaking records: Kristian Blummenfelt
Kristian Blummenfelt talks through his performance at Ironman 70.3 Bahrain where he broke his own World Record, to take ... Read more
20 Dec 2019
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44mins
Ranked #9
Survival mode: Els Visser
Survival mode: Els Visser
Els Visser is a medical doctor. She’s also just got a PhD in oesophageal cancer surgery. But away from the medical world... Read more
21 Feb 2020
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1hr 7mins
Ranked #10
Surround yourself with positivity: Jake Birtwhistle:
Surround yourself with positivity: Jake Birtwhistle:
Back in 2010, Jake Birtwhistle earmarked the Tokyo Olympics as his year. The Australian was 15 years old at the time and... Read more
10 Jan 2020
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41mins
Ranked #11
Control how you live today: Luke Grenfell-Shaw
Control how you live today: Luke Grenfell-Shaw
This is a remarkable interview with a remarkable young man, Luke Grenfell-Shaw. Luke is a talented triathlete, cyclist a... Read more
31 Jan 2020
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45mins
Ranked #12
Stick or twist: Renee Kiley
Stick or twist: Renee Kiley
This is the remarkable story of how triathlon has completely transformed Renee Kiley's life.In 2014, the Australian came... Read more
17 Jan 2020
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53mins
Ranked #13
Non Stanford: No regrets
Non Stanford: No regrets
Non Stanford has been involved in and surrounded by sport for her entire life. She was destined for big things on the t... Read more
28 Feb 2020
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53mins
Ranked #14
Embrace the nerves: Imogen Simmonds
Embrace the nerves: Imogen Simmonds
When Imogen Simmonds went off to study geology at University, she thought she’d end up working in a high-flying office j... Read more
7 Feb 2020
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46mins
Ranked #15
Rudy von Berg: Ironman World Champion in the making
Rudy von Berg: Ironman World Champion in the making
Triathlon is in Rudy von Berg's genes. The 26-year-old grew up in a household where swim-bike-run was the norm. His Dad ... Read more
27 May 2020
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44mins
Ranked #16
Matt Trautman: White water kayaker to Ironman Champion
Matt Trautman: White water kayaker to Ironman Champion
South African triathlete Matt Trautman grew up on the water, rather than in it. He was a talented kayaker when he was yo... Read more
20 May 2020
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57mins
Ranked #17
Healthy Body Part 1: Cody Beals and Felicity Joyce
Healthy Body Part 1: Cody Beals and Felicity Joyce
This is the first part of a mini series from the Inside Tri Show and the Witsup Podcast, taking a closer look at body im... Read more
13 May 2020
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1hr 21mins
Ranked #18
David McNamee: Freedom
David McNamee: Freedom
After 7 weeks of lockdown, British professional triathlete David McNamee can barely contain his excitement this week as ... Read more
6 May 2020
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1hr 9mins
Ranked #19
Rev Kate Bottley: Open Water Swimming -The vodka shot of exercise
Rev Kate Bottley: Open Water Swimming -The vodka shot of exercise
If you have ever been at war with your bodyIf you have ever been afraid of taking on a challenge because of what others ... Read more
29 Apr 2020
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1hr 11mins
Ranked #20
Dr Greg Potter: How to sleep better
Dr Greg Potter: How to sleep better
If you are struggling to get to sleep at the moment, you're waking in the middle of the night or you are having the weir... Read more
22 Apr 2020
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1hr 12mins