Episode 162: Marathon Training In 12 Weeks?
Episode 162: Marathon Training In 12 Weeks?
In this episode, the guys discuss a bit about marathon training and whether it's actually posssible to get to the starti... Read more
23 Jul 2023
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39mins
Episode 161: Races, Paces, And Rants... Oh My!
Episode 161: Races, Paces, And Rants... Oh My!
In this episode, the boys touch a little on pacing, systems that work when you train, and the dreaded fact that the Melb... Read more
5 Jul 2023
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52mins
Episode 160: The Flash MAJOR SPOILERS
Episode 160: The Flash MAJOR SPOILERS
In this episode, we talk about the new Flash movie. I mean how could we not right? A movie that has a lead character wh... Read more
21 Jun 2023
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1hr 2mins
Epsiode 159: Trains, Gains, And Automobiles
Epsiode 159: Trains, Gains, And Automobiles
In this episode, we talk a little bit about certain running articles that have hit the headlines. Distance VS Pace... C... Read more
16 Jun 2023
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34mins
Episode 158: Oxfam!!!
Episode 158: Oxfam!!!
Episode 158? More like Episode 150LATE, amirite? I mean oxDAM this one came out late. Finally, Zac's recap of the Oxf... Read more
7 Jun 2023
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40mins
Episode 157: The Boys Are Back In Town!
Episode 157: The Boys Are Back In Town!
After a bit of a break, the boys are back. They talk training, stay power, and pollution... Because that's what you wan... Read more
31 May 2023
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40mins
Episode 156: Brimbank? More like Grimbank... Amirite?
Episode 156: Brimbank? More like Grimbank... Amirite?
In this episode, the guys talk about their first collaboration race. Listen in as they talk strategy, ups, downs, and a... Read more
6 Apr 2023
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41mins
Episode 155: The LumberZac- Warburton 50K Recap
Episode 155: The LumberZac- Warburton 50K Recap
In this episode, Zac recaps the 1st of 3 big race weekends as he kicks this racing year off with a BANG! You'll laugh, ... Read more
30 Mar 2023
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26mins
Episode 154: Mike Gincel- Fighting For Every mile
Episode 154: Mike Gincel- Fighting For Every mile
In this episode, Andrew talks to Mike Gincel, his client and friend who has gone through his very first half marathon. ... Read more
20 Mar 2023
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1hr 25mins
Episode 153: Andrew's Spartan Weekend
Episode 153: Andrew's Spartan Weekend
In this episode, Andrew breaks down his Spartan weekend. How many falls did he take? How many concussions did he have?... Read more
2 Mar 2023
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1hr 5mins