Ranked #1
Ep. 27: The Recovery Episode
Ep. 27: The Recovery Episode
#Recovery is an important aspect of any #race or #workout. Knowing how to recover is crucial to being able to stay #heal... Read more
21 Apr 2019
•
3mins
Ranked #2
Ep. 37: Mastering The Long Distance Run
Ep. 37: Mastering The Long Distance Run
In this episode, I speak about the long distance run and how you can make it go by a bit more quickly and how you can ma... Read more
30 Jun 2019
•
1min
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Ranked #3
Ep. 73: Corona, Barriers, And Words We Can’t Think Of
Ep. 73: Corona, Barriers, And Words We Can’t Think Of
In this Episode, Andrew, Zac, & special guest Brendan discuss a bit of everything and nothing. Included topics are ... Read more
1 Mar 2020
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1hr 4mins
Ranked #4
Ep. 71: Spartans, Ultras, And Those Darn Shoes
Ep. 71: Spartans, Ultras, And Those Darn Shoes
In this Episode, Andrew describes his latest experience at the Spartan Marvel Stadium Stadion. Listen as Andrew and Zac... Read more
22 Feb 2020
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41mins
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Ranked #5
Ep. 35: The Marathon Episode
Ep. 35: The Marathon Episode
In this #episode, I speak about the #marathon, its origins, and some fun facts. There are so many interesting things ab... Read more
17 Jun 2019
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33mins
Ranked #6
Ep. 70: Zac's Backyard Ultra Recap
Ep. 70: Zac's Backyard Ultra Recap
In this episode, Zac unpacks his journey through the Trails Plus MVP Backyard Ultra. In this recording of mental & ... Read more
17 Feb 2020
•
3mins
Ranked #7
Ep. 63: Running As A Woman, With Katherine Benson
Ep. 63: Running As A Woman, With Katherine Benson
In this episode Zac speaks to author Katherine Benson about the ways running is different for women. Firstly, safety fac... Read more
9 Jan 2020
•
48mins
Ranked #8
Ep. 69: Trail Run With Isobel Ross
Ep. 69: Trail Run With Isobel Ross
In this episode, listen to my run along the Dandenong Ranges with Ultrarunner, Isobel Ross. A few months ago, I intervi... Read more
5 Feb 2020
•
21mins
Ranked #9
Ep. 59: There’s No Business Like Shoe Business
Ep. 59: There’s No Business Like Shoe Business
Zac’s back, and he’s on the attack, revving up the Breaking The Barrier community to share their 2019 successes with fam... Read more
25 Dec 2019
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38mins
Ranked #10
Ep. 26: Listener Episode and Lessons from the Canberra Marathon
Ep. 26: Listener Episode and Lessons from the Canberra Marathon
In this episode, I feature your answers to the question, "why do you do what you do?". I share these answers before lea... Read more
16 Apr 2019
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22mins
Ranked #11
Ep. 41: Overtraining And How To Avoid It
Ep. 41: Overtraining And How To Avoid It
In episode 41, of the Breaking the Barrier Podcast, I talk a bit about overtraining, the symptoms, and the steps you can... Read more
28 Jul 2019
•
41mins
Ranked #12
Ep. 65: Andrew & Zac's First Joint Episode!!!
Ep. 65: Andrew & Zac's First Joint Episode!!!
In this, our first joint episode, Zac and I talk about our past decade and the things that we will look forward to (hop... Read more
16 Jan 2020
•
19mins
Ranked #13
Ep. 66: Lucy Clark And Her New Zealand Run
Ep. 66: Lucy Clark And Her New Zealand Run
In this episode, I speak with Lucy Clark, who has recently completed a trek along the Te Araroa Trail.... This runs the ... Read more
19 Jan 2020
•
3mins
Ranked #14
Ep. 32: 5 Tips For Getting Into Or Back Into Fitness
Ep. 32: 5 Tips For Getting Into Or Back Into Fitness
In this episode, I describe 5 ways you can get into running and fitness... or back into running and fitness after an inj... Read more
27 May 2019
•
29mins
Ranked #15
Ep. 61: I'M BACK- 2019 In Review
Ep. 61: I'M BACK- 2019 In Review
Guess who's back?! Andrew's back. Well, I'M back! In this episode, I give some very special shoutouts to some amazing... Read more
2 Jan 2020
•
42mins
Ranked #16
Ep. 68: Heat, Vaporflys, And High Horses
Ep. 68: Heat, Vaporflys, And High Horses
In this episode, Andrew & Zac have another joint episode where they discuss their personal updates, benefits and #tr... Read more
2 Feb 2020
•
1hr 11mins
