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Dare to Awaken

Travis Eliot is an internationally known yoga instructor, meditation teacher and author. Every week Travis shares a thematic talk with inspiring stories, practices, and wisdom to help you navigate the... Read more

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The Beginning of the Be Ultimate Podcast

The Beginning of the Be Ultimate Podcast

Welcome to the first ever episode of the Be Ultimate podcast. Travis shares his inspiration and intention for launching ... Read more

29 Jan 2019

34mins

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7 Steps to Living the ULTIMATE LIFE (Part 1)

7 Steps to Living the ULTIMATE LIFE (Part 1)

Welcome to episode #2 of THE BE ULTIMATE podcast. In this episode, Travis shares the first 4 of 7 steps to living the ul... Read more

5 Feb 2019

44mins

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“The 7 Steps to Living the Ultimate Life!” (Part 2)

“The 7 Steps to Living the Ultimate Life!” (Part 2)

Welcome to Episode #3 of THE BE ULTIMATE podcast. In this episode, Travis shares the last three steps to living the ulti... Read more

12 Feb 2019

46mins

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The PAUSE Meditation

The PAUSE Meditation

Episode #4, “The PAUSE Meditation,” is a special meditation practice presented by The BE ULTIMATE Podcast. This meditati... Read more

19 Feb 2019

20mins

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Moving Through Loss - with Travis and Lauren Eckstrom

Moving Through Loss - with Travis and Lauren Eckstrom

At some point or another we all face loss. Losing a loved one, a job, our health, or a vision for the future happens to ... Read more

26 Feb 2019

46mins

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The 6 Human Dimensions

The 6 Human Dimensions

In the West, we often view ourselves as nothing more than a physical body. Many ancient traditions, such as the Yogis an... Read more

5 Mar 2019

36mins

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A Powerful Mind Secret to Change Your Life

A Powerful Mind Secret to Change Your Life

Your mind can be your greatest asset or your worst enemy. For thousands of years, the yogis have used a powerful techniq... Read more

12 Mar 2019

32mins

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The AFFIRMATION Meditation

The AFFIRMATION Meditation

The AFFIRMATION Meditation is for people who want to MASTER their MIND! Many of the great spiritual traditions teach how... Read more

19 Mar 2019

22mins

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The ATTITUDE of GRATITUDE

The ATTITUDE of GRATITUDE

Cultivating the ATTITUDE of GRATITUDE leads to a BEAUTIFUL STATE. Research shows those who practice gratitude are much h... Read more

26 Mar 2019

28mins

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AYURVEDA: An Ancient Healing System For Modern Times

AYURVEDA: An Ancient Healing System For Modern Times

Ayurveda, knows as the ‘science of life,’ is a healing system from India dating back over 5,000 years. In this episode o... Read more

2 Apr 2019

50mins

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