Would you like to experience some energy healing? Would you like to be guided to a place of love in your heart?Well, that is exactly what will happen in today's episode of Droplets Podcast as I am joined by the most gorgeous soul, Helen Barry. Helen is a Reiki Trainer, Meditation Teacher and creator of Wellness Candles. Today, we are guided from a place of love as we share tips on how to create time for you every day to tune into your heart and connect with inner peace within. Helen kindly guides us through a meditation where we welcome light into our body and receive energy healing from our Angels. It is such a beautiful conversation that ends in our blessings and intentions for 2022. Please join us in raising our vibration as you too set your prayers or intentions for the coming year.You can find more information about Helen on @helenmbarry or by visiting www.helenbarry.ieEnjoy!

Would you like to experience some energy healing? Would you like to be guided to a place of love in your heart? Well, that is exactly what will happen in today's episode of Droplets Podcast as I am joined by the most gorgeous soul, Helen Barry. Helen is a Reiki Trainer, Meditation Teacher and creator of Wellness Candles. Today, we are guided from a place of love as we share tips on how to create time for you every day to tune into your heart and connect with inner peace within. Helen kindly guides us through a meditation where we welcome light into our body and receive energy healing from our Angels. It is such a beautiful conversation that ends in our blessings and intentions for 2022. Please join us in raising our vibration as you too set your prayers or intentions for the coming year. You can find more information about Helen on @helenmbarry or by visiting <a href="http://www.helenbarry.ie" rel="nofollow" target="_blank">www.helenbarry.ie</a> Enjoy!

108: OUTSIDE OF THE DRAMA, CONNECTED IN LOVE WITH HELEN BARRY

Sarah Tobin

This week on Droplets Podcast, I am joined by @Sarah_tobin , where we talk about the benefits of EFT / tapping and how it can support you in realigning your energy. During this episode, Sarah shares tips on how to use this modality to support you as you manifest and believe that you are worthy of what you desire. We also have a little visitor with us that wanted to say hello and so many more wonderful insights throughout this episode. You can find more about Sarah and her work by following her on Instagram @sarah_tobin and by visiting her website www.tappingformums.comEnjoy!

This week on Droplets Podcast, I am joined by @Sarah_tobin , where we talk about the benefits of EFT / tapping and how it can support you in realigning your energy. During this episode, Sarah shares tips on how to use this modality to support you as you manifest and believe that you are worthy of what you desire. We also have a little visitor with us that wanted to say hello and so many more wonderful insights throughout this episode. You can find more about Sarah and her work by following her on Instagram @sarah_tobin and by visiting her website <a href="http://www.tappingformums.com" rel="nofollow" target="_blank">www.tappingformums.com</a> Enjoy!

107: TAP INTO YOUR PASSION WITH SARAH TOBIN

It's all about love! Today I am joined by Marie Fay, Author of The Dream and Soul Coach. Together we talk about the vibration of love, how to tune into this vibration and how working with this energy will change your life. Throughout this episode, Marie takes us through a beautiful meditation on how to connect with stillness, we talk about conscious living and much more. This episode really is a hug for the heart. You can find more information about Marie and her work on Instagram @Marie_fay_inspirationEnjoy!

It's all about love! Today I am joined by Marie Fay, Author of The Dream and Soul Coach. Together we talk about the vibration of love, how to tune into this vibration and how working with this energy will change your life. Throughout this episode, Marie takes us through a beautiful meditation on how to connect with stillness, we talk about conscious living and much more. This episode really is a hug for the heart. You can find more information about Marie and her work on Instagram @Marie_fay_inspiration Enjoy!

106: THE VIBRATION OF LOVE WITH MARIE FAY

Maureen Mahon

Droplets Podcast is back with a beautiful episode talking Law of Attraction, Astral Projection, sleep paralysis, patience with manifesting and much more. Today, I am joined by Psychic healer Maureen Mahon. She brings such a light, fun energy to the show as Maureen shares her truth on how she has navigated her life through working with the law of attraction. Get a pen and paper as you will want to take some notes! You can find more detail about Maureen and her work on instagram @mosattitudeofgratitudeEnjoy!Sinéad

Droplets Podcast is back with a beautiful episode talking Law of Attraction, Astral Projection, sleep paralysis, patience with manifesting and much more. Today, I am joined by Psychic healer Maureen Mahon. She brings such a light, fun energy to the show as Maureen shares her truth on how she has navigated her life through working with the law of attraction. Get a pen and paper as you will want to take some notes! You can find more detail about Maureen and her work on instagram @mosattitudeofgratitude Enjoy! Sinéad

105: NAVIGATING LIFE WITH THE LAW OF ATTRACTION WITH MAUREEN MAHON

Droplets Podcast is back with such powerful, exciting and fun energy! We kick off this new season with @hayleyriceplaytherapy , Psychotherapist specialising in play therapy. Throughout the episode, you will notice synchronicities in our teachings as we talk about how to manage anxiety and/ or ways to express yourself. I work with adults all day every day, and Hayley with young children, yet how we navigate our clients to express is very similar as we guide them back to basics and give them their power back! If you have been looking for ways to deepen your connection with your children, nieces, nephews, grandchildren, friends children or whomever, then you are going to love this episode. Similarly, if you too are looking for ways to understand your emotion then you will learn a lot from this conversation. You can find more information about Hayley and her work on Instagram @hayleyriceplaytherapy or visit her by visiting her website www.hayleyriceplaytherapy.ie Enjoy!

Droplets Podcast is back with such powerful, exciting and fun energy! We kick off this new season with @hayleyriceplaytherapy , Psychotherapist specialising in play therapy. Throughout the episode, you will notice synchronicities in our teachings as we talk about how to manage anxiety and/ or ways to express yourself. I work with adults all day every day, and Hayley with young children, yet how we navigate our clients to express is very similar as we guide them back to basics and give them their power back! If you have been looking for ways to deepen your connection with your children, nieces, nephews, grandchildren, friends children or whomever, then you are going to love this episode. Similarly, if you too are looking for ways to understand your emotion then you will learn a lot from this conversation. You can find more information about Hayley and her work on Instagram @hayleyriceplaytherapy or visit her by visiting her website <a href="http://www.hayleyriceplaytherapy.ie" rel="nofollow" target="_blank">www.hayleyriceplaytherapy.ie</a> Enjoy!

104: GIVE CHILDREN THEIR POWER BACK WITH HAYLEY RICE PLAY THERAPY

In todays episode of Droplets Podcast, we are being guided by our Ancestors, our loved ones in spirit. You will feel their love shine through your heart as they guide us in getting grounded, allowing our intuition to shine through, listening to their messages as we remember that we are never alone. They also remind us to stop overthinking and feel our way through life instead. It was such a fun episode to channel, please leave a review if you enjoyed it. With love, Sinead

In todays episode of Droplets Podcast, we are being guided by our Ancestors, our loved ones in spirit. You will feel their love shine through your heart as they guide us in getting grounded, allowing our intuition to shine through, listening to their messages as we remember that we are never alone. They also remind us to stop overthinking and feel our way through life instead. It was such a fun episode to channel, please leave a review if you enjoyed it. With love, Sinead

103: STOP OVERTHINKING - A MESSAGE FROM OUR ANCESTORS

Do yourself a huge favour and allow yourself to live in harmony with your higher self. Your higher self doesn't look back, reflect or live in the past. Your higher self doesn't judge, criticise or focus on a problem. Your higher self is accepting, it lives in an energy of love, compassion as it focuses on the solution and how to better his/her life every single moment of each day. By the way, how one betters ones life is by living in the moment and enjoying it!Tune in for more as you learn to focus on the solution and have fun living in the energy of your higher self. As always, please share this episode if it resonates with you and leave a little rating below. Thank youSinead

Do yourself a huge favour and allow yourself to live in harmony with your higher self. Your higher self doesn't look back, reflect or live in the past. Your higher self doesn't judge, criticise or focus on a problem. Your higher self is accepting, it lives in an energy of love, compassion as it focuses on the solution and how to better his/her life every single moment of each day. By the way, how one betters ones life is by living in the moment and enjoying it! Tune in for more as you learn to focus on the solution and have fun living in the energy of your higher self. As always, please share this episode if it resonates with you and leave a little rating below. Thank you Sinead

102: YOU WONT FIND THE SOLUTION IF YOU KEEP LOOKING AT THE PROBLEM

I get asked a lot of questions about manifesting. How to, what to do, what not to do and why its not working! I wanted to talk to you today about your desires. Where they come from,How to activate their energyHow to stop swaying into the energy of fear How to make your desires your reality. So, if you have been ready to manifest something or if you have had a niggle - the same idea or thought on repeat over and over again then this episode will answer your questions. Feel free to share with your loved ones. Enjoy ,Sinead x

I get asked a lot of questions about manifesting. How to, what to do, what not to do and why its not working! I wanted to talk to you today about your desires. Where they come from, How to activate their energy How to stop swaying into the energy of fear How to make your desires your reality. So, if you have been ready to manifest something or if you have had a niggle - the same idea or thought on repeat over and over again then this episode will answer your questions. Feel free to share with your loved ones. Enjoy , Sinead x

101: HOW TO ALLOW YOUR DESIRES TO FLOW TO YOU

100 episodes !!! how can this be?! Thank you for tuning in each week as we guide and support you to awaken your intuition Today the message is all about conscious living and how the need for speed is just not working any more. Your Spirit Guides are supporting you to be mindful of every moment because its in this moment that you receive the clarity, insight and answers that you seekWant to learn how to tune in? well listen to todays episode and with a guided meditation you will learn exactly how to train your intuitive muscle of awareness.Enjoy!

100 episodes !!! how can this be?! Thank you for tuning in each week as we guide and support you to awaken your intuition Today the message is all about conscious living and how the need for speed is just not working any more. Your Spirit Guides are supporting you to be mindful of every moment because its in this moment that you receive the clarity, insight and answers that you seek Want to learn how to tune in? well listen to todays episode and with a guided meditation you will learn exactly how to train your intuitive muscle of awareness. Enjoy!

100: THE NEED FOR SPEED ISN'T WORKING - TRY THIS INSTEAD!

How do Psychic readings benefit you? How to work with triggersWhy emotional triggers can be the catalyst of changeWhat is past life regression? How to surrender and receive the answers and guidance you seekThese are some of the topics that we cover today on Droplets Podcast. I am joined by Fiongal, the founder of The Wellness Foundry, a Psychic Medium that I have had the privilege of sitting for two incredible and life-changing readings with him. It is such a powerful conversation with the main message that empowers you to live the life that you desire. A message that encourages you to become more consciously aware of your energy, your emotions, your needs, your life so that you can act in accordance with your goals and hearts desires. We cannot wait to hear what you take away from our conversation! You can find Fiongal and his work through www.wellnessfoundry.co.uk or on Instagram @wellnessfoundryEnjoy!

How do Psychic readings benefit you? How to work with triggers Why emotional triggers can be the catalyst of change What is past life regression? How to surrender and receive the answers and guidance you seek These are some of the topics that we cover today on Droplets Podcast. I am joined by Fiongal, the founder of The Wellness Foundry, a Psychic Medium that I have had the privilege of sitting for two incredible and life-changing readings with him. It is such a powerful conversation with the main message that empowers you to live the life that you desire. A message that encourages you to become more consciously aware of your energy, your emotions, your needs, your life so that you can act in accordance with your goals and hearts desires. We cannot wait to hear what you take away from our conversation! You can find Fiongal and his work through <a href="http://www.wellnessfoundry.co.uk" rel="nofollow" target="_blank">www.wellnessfoundry.co.uk</a> or on Instagram @wellnessfoundry Enjoy!

99: THE PSYCHIC TRUTH WITH FIONGAL

Sinéad de hÓra, a multi award-winning Intuitive Specialist, shares tips and insight on how to deepen your connection with your intuitive voice to gain clarity of mind and a happy heart. With meditation, energy readings, card readings, deep conversations with intuitive souls and more, these podcasts will awaken a new idea within you. So, let the ripple effect commence...

You instantly feel her energy and passion as she guides you through various self-care droplets. She has a wonderful gift. Sinead can help shed light on the value and importance of our own wellbeing that we often times neglect or struggle to truly look within. Today is a great day to take a chance on yourself and Sinead is there to guide you on your journey.

Great energy to spark your own

These short podcasts are a bright sort of &#34;pick me up&#34; in my week now,  a reminder that a positive mindset is everything. She covers a lot of topics--very motivational.

Positive and uplifting

DROPLETS PODCAST BY SINEAD DE HORA

Kathrin Wuetz

Welcome to today's episode of Droplets Podcast. Today, I am joined by the Founder of www.PerceptionUnlimited.com , Kathrin Wuetz. Kathrin is a Life and Business Coach and NLP Therapist focusing on teaching people from all corners of the Globe how to manage ‘The Art of Communication’ to improve their personal and business life.“Are you listening to understand or are you listening to respond?”In today’s episode we talk about how to manage stress and anxiety in your life, how to bridge a gap in your communication skills, how to become more mindful in your daily life by slowing down to be more productive and so much more…You can find more detail about Kathrin and her ventures on social media @kat.ontour and by visiting her website www.perceptionunlimited.comYou can also find more daily inspiration on the gram and Facebook by following me @sineaddehora As always, if you have any questions or if you would like to pick the next topic for the show then drop me a message http://www.sineaddehora.com/droplets-podcast Remember to tell your friends about the show and be the ripple effect in their lives. Much love,Sinéad

Welcome to today's episode of Droplets Podcast. Today, I am joined by the Founder of <a href="http://www.PerceptionUnlimited.com" rel="nofollow" target="_blank">www.PerceptionUnlimited.com</a> , Kathrin Wuetz. Kathrin is a Life and Business Coach and NLP Therapist focusing on teaching people from all corners of the Globe how to manage ‘The Art of Communication’ to improve their personal and business life. “Are you listening to understand or are you listening to respond?” In today’s episode we talk about how to manage stress and anxiety in your life, how to bridge a gap in your communication skills, how to become more mindful in your daily life by slowing down to be more productive and so much more… You can find more detail about Kathrin and her ventures on social media @kat.ontour and by visiting her website <a href="http://www.perceptionunlimited.com" rel="nofollow" target="_blank">www.perceptionunlimited.com</a> You can also find more daily inspiration on the gram and Facebook by following me @sineaddehora As always, if you have any questions or if you would like to pick the next topic for the show then drop me a message <a href="http://www.sineaddehora.com/droplets-podcast" rel="nofollow" target="_blank">http://www.sineaddehora.com/droplets-podcast</a> Remember to tell your friends about the show and be the ripple effect in their lives. Much love, Sinéad

EP 34: ARE YOU LISTENING TO UNDERSTAND? with Kathrin Wuetz

Anna Kuusela

On today’s episode of Droplets Podcast, I am joined by the empowering Anna Kuusela, the Author behind 'The Wander Woman’s Playbook', Amazon #1 bestseller. @msannaquuu is a coach, a dancer, a yogi and entrepreneur who vows to help 1million women become the best version of themselves through the #wanderwomantribe that will launch in April 2019. After spending 10 years working in management consulting, Anna is now combining her passion and skills in growth- mindset, neuroplasticity, energy alignment with the universe to empower you to live the life you are destined to live. During the show, we talk openly about the importance of having a morning routine, the art of being obsessed with your dreams and much more. You can discover more of Anna’s world and on her website www.annakuusela.com and by following her on Facebook/ Instagram @msannaquuuAs always, if you have a topic that you would like me to cover then please feel free to email me on info@sineaddehora.comEnjoy!x

On today’s episode of Droplets Podcast, I am joined by the empowering Anna Kuusela, the Author behind 'The Wander Woman’s Playbook', Amazon #1 bestseller. @msannaquuu is a coach, a dancer, a yogi and entrepreneur who vows to help 1million women become the best version of themselves through the #wanderwomantribe that will launch in April 2019. After spending 10 years working in management consulting, Anna is now combining her passion and skills in growth- mindset, neuroplasticity, energy alignment with the universe to empower you to live the life you are destined to live. During the show, we talk openly about the importance of having a morning routine, the art of being obsessed with your dreams and much more. You can discover more of Anna’s world and on her website <a href="http://www.annakuusela.com" rel="nofollow" target="_blank">www.annakuusela.com</a> and by following her on Facebook/ Instagram @msannaquuu As always, if you have a topic that you would like me to cover then please feel free to email me on info@sineaddehora.com Enjoy! x

EP 31: BECOME UNSTOPPABLE WITH ANNA KUUSELA

In today's episode of Droplets Podcast I focus on the importance of distinguishing between 'Your Soul and Your ego'. Today's podcast as inspired from Sarah who asked a question in relation to letting fear stop her from achieving all that she wants to in life. So, if you feel as though fear is holding you back in life, maybe you have low self-esteem or you don't know how to conquer your fears then this episode is for you!Throughout the show, I talk mindset, I share specific techniques on how to bring your goals to life, we do some breath work with affirmations as well as discussing the difference between your soul and your ego. Let's put an end to fear now. Your dreams are waiting for you! Enjoy!

In today's episode of Droplets Podcast I focus on the importance of distinguishing between 'Your Soul and Your ego'. Today's podcast as inspired from Sarah who asked a question in relation to letting fear stop her from achieving all that she wants to in life. So, if you feel as though fear is holding you back in life, maybe you have low self-esteem or you don't know how to conquer your fears then this episode is for you! Throughout the show, I talk mindset, I share specific techniques on how to bring your goals to life, we do some breath work with affirmations as well as discussing the difference between your soul and your ego. Let's put an end to fear now. Your dreams are waiting for you! Enjoy!

EP 32: THE SOUL V'S THE EGO

Welcome to today's episode of Droplets Podcast. Today, I share the importance of removing limitations from your life by just being yourself. Have you been holding back from doing what you love in fear of judgement or in fear of what others think of you? In this weeks show I share my own struggle with insecurities and how overcoming them was the turning point in my career. I have also given you some homework to do, to help you discover your passion and purpose and to help you to step into your power. Today is about recognising what your passion is. Then we will focus on how to take action and remove fear based thoughts and energy towards following your dreams. You can also find more daily inspiration on the gram and Facebook by following me @sineaddehora As always, if you have any questions or if you would like to pick the next topic for the show then drop me a message http://www.sineaddehora.com/droplets-podcastRemember to tell your friends about the show and be the ripple effect in their lives. Much love,Sinéadx

Welcome to today's episode of Droplets Podcast. Today, I share the importance of removing limitations from your life by just being yourself. Have you been holding back from doing what you love in fear of judgement or in fear of what others think of you? In this weeks show I share my own struggle with insecurities and how overcoming them was the turning point in my career. I have also given you some homework to do, to help you discover your passion and purpose and to help you to step into your power. Today is about recognising what your passion is. Then we will focus on how to take action and remove fear based thoughts and energy towards following your dreams. You can also find more daily inspiration on the gram and Facebook by following me @sineaddehora As always, if you have any questions or if you would like to pick the next topic for the show then drop me a message <a href="http://www.sineaddehora.com/droplets-podcast" rel="nofollow" target="_blank">http://www.sineaddehora.com/droplets-podcast</a> Remember to tell your friends about the show and be the ripple effect in their lives. Much love, Sinéad x

EP 33: USE YOUR GIFTS

Ursula Cullen

On today’s show, I am joined by Ursula Cullen, a mindset coach helping woman to feel ‘unstuck’ in their professional and personal life. She is the founder and creator behind RISE event in aid of Grow Ireland. Today we talk all things goal setting, why goal setting it is important for our mental health and confidence. How your social surroundings have an impact on your ability to achieve your goals and much more. Do you ever find yourself skipping out on your goals?Do you feel stuck in a rut? Do you want to up your game and start making things happen for you in your life? If you have answered ‘yes’ to any of the above, then check out today's show! You can find more information about Ursula and her incredible work by following her on social media platforms @ursulacullencoach and by visiting her website www.ursulacullen.comYou can also find more daily inspiration on the gram and Facebook by following me @sineaddehora As always, if you have any questions or if you would like to pick the next topic for the show then drop me a message http://www.sineaddehora.com/droplets-podcast Enjoy the show!

On today’s show, I am joined by Ursula Cullen, a mindset coach helping woman to feel ‘unstuck’ in their professional and personal life. She is the founder and creator behind RISE event in aid of Grow Ireland. Today we talk all things goal setting, why goal setting it is important for our mental health and confidence. How your social surroundings have an impact on your ability to achieve your goals and much more. Do you ever find yourself skipping out on your goals? Do you feel stuck in a rut? Do you want to up your game and start making things happen for you in your life? If you have answered ‘yes’ to any of the above, then check out today's show! You can find more information about Ursula and her incredible work by following her on social media platforms @ursulacullencoach and by visiting her website <a href="http://www.ursulacullen.com" rel="nofollow" target="_blank">www.ursulacullen.com</a> You can also find more daily inspiration on the gram and Facebook by following me @sineaddehora As always, if you have any questions or if you would like to pick the next topic for the show then drop me a message <a href="http://www.sineaddehora.com/droplets-podcast" rel="nofollow" target="_blank">http://www.sineaddehora.com/droplets-podcast</a> Enjoy the show!

EP 41: GOALS, MINDSET AND CONFINDENCE WITH URSULA CULLEN

Over the past two months, I have noticed a common thread with my clients. The majority of you are feeling like you are stuck in a rut and cannot seem to shake this energy off you. If this resonates with you then you are going to love this episode of Droplets. Today I share a story, a story that has been told time and time again about the importance of persistence and consistency.If you are feeling stuck, focus on consistency. Being consistent with going back to basics and connecting deeper to yourself. Let go of what you cannot create and focus on what you can. Raise your energy by focusing on what you love and before you know it…. You're no longer in a rut, you are free! You are being you and you are remembering the inner peace and happiness that was inside of you all along. Tune in to find out how you can connect to your inner peace and joy and remove yourself from the energy of being stuck-in-a-rut, it is possible!You can also find more daily inspiration on the gram and Facebook by following me @sineaddehora As always, if you have any questions or if you would like to pick the next topic for the show then drop me a message http://www.sineaddehora.com/droplets-podcast Remember to tell your friends about the show and be the ripple effect in their lives. Much love,Sinéad

Over the past two months, I have noticed a common thread with my clients. The majority of you are feeling like you are stuck in a rut and cannot seem to shake this energy off you. If this resonates with you then you are going to love this episode of Droplets. Today I share a story, a story that has been told time and time again about the importance of persistence and consistency. If you are feeling stuck, focus on consistency. Being consistent with going back to basics and connecting deeper to yourself. Let go of what you cannot create and focus on what you can. Raise your energy by focusing on what you love and before you know it…. You're no longer in a rut, you are free! You are being you and you are remembering the inner peace and happiness that was inside of you all along. Tune in to find out how you can connect to your inner peace and joy and remove yourself from the energy of being stuck-in-a-rut, it is possible! You can also find more daily inspiration on the gram and Facebook by following me @sineaddehora As always, if you have any questions or if you would like to pick the next topic for the show then drop me a message <a href="http://www.sineaddehora.com/droplets-podcast" rel="nofollow" target="_blank">http://www.sineaddehora.com/droplets-podcast</a> Remember to tell your friends about the show and be the ripple effect in their lives. Much love, Sinéad

EP 36: TIRED OF BEING STUCK IN A RUT?

Niamh Yvonne Cronin

Welcome to today’s episode of Droplets podcast where I am joined by Niamh Yvonne Cronin, a Storyteller, Facilitator and the Founder of Attune Me. In today’s episode, we talk about the importance of the language that you use. The words we use to talk about ourselves and the power that a single word can have on your reality. Niamh shares her words of wisdom and insight about the history of storytelling and she shares techniques from her own personal toolbox on how you can write the script for your own life. •	What language are you using to describe yourself?  •	How do your own words affect your mood and energy levels? •	Are your thoughts yours? Tune in to find out more and to learn how to write your own script for the life you want to live. You can find more detail about Niamh and her ventures on social media @niamhyvonnecronin and by visiting her website www.niamhyvonnecronin.comYou can also find more daily inspiration on the gram and Facebook by following me @sineaddehora As always, if you have any questions or if you would like to pick the next topic for the show then drop me a message http://www.sineaddehora.com/droplets-podcast Remember to tell your friends about the show and be the ripple effect in their lives. Much love,Sinéadx

Welcome to today’s episode of Droplets podcast where I am joined by Niamh Yvonne Cronin, a Storyteller, Facilitator and the Founder of Attune Me. In today’s episode, we talk about the importance of the language that you use. The words we use to talk about ourselves and the power that a single word can have on your reality. Niamh shares her words of wisdom and insight about the history of storytelling and she shares techniques from her own personal toolbox on how you can write the script for your own life. •	What language are you using to describe yourself? •	How do your own words affect your mood and energy levels? •	Are your thoughts yours? Tune in to find out more and to learn how to write your own script for the life you want to live. You can find more detail about Niamh and her ventures on social media @niamhyvonnecronin and by visiting her website <a href="http://www.niamhyvonnecronin.com" rel="nofollow" target="_blank">www.niamhyvonnecronin.com</a> You can also find more daily inspiration on the gram and Facebook by following me @sineaddehora As always, if you have any questions or if you would like to pick the next topic for the show then drop me a message <a href="http://www.sineaddehora.com/droplets-podcast" rel="nofollow" target="_blank">http://www.sineaddehora.com/droplets-podcast</a> Remember to tell your friends about the show and be the ripple effect in their lives. Much love, Sinéad x

EP 35: HOW TO WRITE THE SCRIPT FOR YOUR LIFE WITH NIAMH YVONNE CRONIN

In today's episode of Droplets, I have had the pleasure to speak with someone who has not only inspired me personally, but she is changing the lives of so many through what she calls The Earth Body Movement. Brittany Jane is a Somatic Ecologist, a dancer, a healer and a true Earth Angel. On today's show, we talk openly about her own journey of self-discovery and how she awakened to her ‘souls-longing’ as she so beautifully describes her connection to her intuition. We talk about overcoming challenges, how we are affected by the earth’s natural cycles and how to attune to it. We talk about how to raise your vibration and of course, how to listen to your own body’s inner wisdom to cultivate the life you want to live. Brittany, www.theearthbodymovement.com , has some incredibly exciting retreats coming up that I know you will just love. As always, if you have any questions about today's show please drop an email to info@sineaddehora.com But for now, enjoy the wonderful conversation between Brittany Jane and I as we plant Droplets on how to deepen the connection to your body. Enjoy!You can also find Brittany Jane on Instagram and Facebook by following the handle: @theearthbodymovement

In today's episode of Droplets, I have had the pleasure to speak with someone who has not only inspired me personally, but she is changing the lives of so many through what she calls The Earth Body Movement. Brittany Jane is a Somatic Ecologist, a dancer, a healer and a true Earth Angel. On today's show, we talk openly about her own journey of self-discovery and how she awakened to her ‘souls-longing’ as she so beautifully describes her connection to her intuition. We talk about overcoming challenges, how we are affected by the earth’s natural cycles and how to attune to it. We talk about how to raise your vibration and of course, how to listen to your own body’s inner wisdom to cultivate the life you want to live. Brittany, <a href="http://www.theearthbodymovement.com" rel="nofollow" target="_blank">www.theearthbodymovement.com</a> , has some incredibly exciting retreats coming up that I know you will just love. As always, if you have any questions about today's show please drop an email to info@sineaddehora.com But for now, enjoy the wonderful conversation between Brittany Jane and I as we plant Droplets on how to deepen the connection to your body. Enjoy! You can also find Brittany Jane on Instagram and Facebook by following the handle: @theearthbodymovement

EP 30: HOW TO DEEPEN THE CONNECTION TO YOUR BODY

2019 can be anything you want it to be. You can create a year designed to you and your goals. It is a fresh new start but that can be overwhelming at times. We might feel the need for speed and to accomplish things now! It doesn't have to be that way. It is up to you on what you decide to focus on. You can focus on what you need to do on your to-do list and feel overwhelmed,  OR you can state your goals and break them down to a step-by-step process and actually start achieving them, ticking things off your list every single day. Check out todays episode of Droplets Podcast where I share one of my personal techniques on how to master your To-Do list and ensure you bring your dreams to life. To feel overwhlemed or accomplished. The choice is yours!

2019 can be anything you want it to be. You can create a year designed to you and your goals. It is a fresh new start but that can be overwhelming at times. We might feel the need for speed and to accomplish things now! It doesn't have to be that way. It is up to you on what you decide to focus on. You can focus on what you need to do on your to-do list and feel overwhelmed, OR you can state your goals and break them down to a step-by-step process and actually start achieving them, ticking things off your list every single day. Check out todays episode of Droplets Podcast where I share one of my personal techniques on how to master your To-Do list and ensure you bring your dreams to life. To feel overwhlemed or accomplished. The choice is yours!

EP 29:  DO IT NOW! - Master your To-Do list

Welcome back to another episode of Droplets podcast. Today, I let the Angels / Universe direct me by picking a card from a tarot deck by Dorren Virtue and Radleigh Valentine, which was requested by someone special last week. Do you see the signs from the universe that are presented to you daily?Are you ready to see them and let them guide you to reach your goals? In todays episode, I share a recent experience with guidance from the universe and how it has pushed me towards my goals. I hope it inspires you to be open to receiving them.  Let me know what you think and what signs you see over the next few days.With love,Sinead

Welcome back to another episode of Droplets podcast. Today, I let the Angels / Universe direct me by picking a card from a tarot deck by Dorren Virtue and Radleigh Valentine, which was requested by someone special last week. Do you see the signs from the universe that are presented to you daily? Are you ready to see them and let them guide you to reach your goals? In todays episode, I share a recent experience with guidance from the universe and how it has pushed me towards my goals. I hope it inspires you to be open to receiving them. Let me know what you think and what signs you see over the next few days. With love, Sinead

EP 28: SEE THE SIGNS

Hello and welcome back to another episode of Droplets. Today I share something slightly different with you, I wanted to share an entry from my personal journal about the importance of communication and finding your own voice.When I write in my journal, I write from a place that I call 'The Space', it is forever like I am having a conversation with my soul and my soul is telling me what to write, my soul is finding its voice. Why is communication so important?Shouldn't we just voice our opinion no matter the situation?What are our thoughts really doing to our bodies?Listen in, share with a friend, enjoy. I hope this resonates with you... If you have anything that you would like me to talk about then please feel free to email me, let me know, after all, this podcast is yours. With love,Sineadx

Hello and welcome back to another episode of Droplets. Today I share something slightly different with you, I wanted to share an entry from my personal journal about the importance of communication and finding your own voice. When I write in my journal, I write from a place that I call 'The Space', it is forever like I am having a conversation with my soul and my soul is telling me what to write, my soul is finding its voice. Why is communication so important? Shouldn't we just voice our opinion no matter the situation? What are our thoughts really doing to our bodies? Listen in, share with a friend, enjoy. I hope this resonates with you... If you have anything that you would like me to talk about then please feel free to email me, let me know, after all, this podcast is yours. With love, Sinead x

EP 27: FREE YOUR VOICE

Lauren Barber

Today's episode of Droplets has been taken over by 'Unravelling' podcast hosted by Lauren Barber, a true inspiration, a game-changer, a real life Angel and a wonderful friend of mine. I had the true honour of being invited to speak with Lauren on her podcast show where we talk openly about intuition, manifestation, slowing down, listening to the body and the art of embracing playfulness as an adult.Lauren subtly unravels 'my own messy truth' where we talk about:1. How I embrace the magic of slowing down - and remembering how to enjoy the moment for what it is. 2. How playfulness is the key to creativity and ideas. 3. Lauren invites me to share insight on my own journey in remembering and reconnecting with my spiritual self and what my life is now like as an intuitive healer.  4. For the first time, I share an aspect of my own journey having endometriosis and how it has impacted my life, how I overcame anxiety, depression, low-self esteem and how I have accepted my changing body. 5. We also share insight on how to get unstuck and create flow in life to manifest our deepest desires, even when we don’t know exactly what they are. And much, much more!Enjoy! You can find more information about Lauren's podcast 'Unravelling' on www.laurenbarber.co where she talks to a multitude of powerful, inspiring female leaders unravelling their own messy truth.

Today's episode of Droplets has been taken over by 'Unravelling' podcast hosted by Lauren Barber, a true inspiration, a game-changer, a real life Angel and a wonderful friend of mine. I had the true honour of being invited to speak with Lauren on her podcast show where we talk openly about intuition, manifestation, slowing down, listening to the body and the art of embracing playfulness as an adult. Lauren subtly unravels 'my own messy truth' where we talk about: 1. How I embrace the magic of slowing down - and remembering how to enjoy the moment for what it is. 2. How playfulness is the key to creativity and ideas. 3. Lauren invites me to share insight on my own journey in remembering and reconnecting with my spiritual self and what my life is now like as an intuitive healer. 4. For the first time, I share an aspect of my own journey having endometriosis and how it has impacted my life, how I overcame anxiety, depression, low-self esteem and how I have accepted my changing body. 5. We also share insight on how to get unstuck and create flow in life to manifest our deepest desires, even when we don’t know exactly what they are. And much, much more! Enjoy! You can find more information about Lauren's podcast 'Unravelling' on <a href="http://www.laurenbarber.co" rel="nofollow" target="_blank">www.laurenbarber.co</a> where she talks to a multitude of powerful, inspiring female leaders unravelling their own messy truth.

EP: 26 The Magic of Slowing Down with Lauren Barber

Would you like to feel more balanced and at one with your own energy? Would you like to disconnect from the clock and time restrictions it may have on you, but still always be on time for events, appointments and so forth? Let me tell you… IT IS POSSIBLE!!Listen to today's episode of Droplets Podcast where I share tips that you can do daily to claim more time and feel free from the restraints of the clock. Thank you for all the questions and topic suggestions for the upcoming podcasts, keep them coming! This is your podcast channel and I am here to assist in any way that I can. Enjoy!

Would you like to feel more balanced and at one with your own energy? Would you like to disconnect from the clock and time restrictions it may have on you, but still always be on time for events, appointments and so forth? Let me tell you… IT IS POSSIBLE!! Listen to today's episode of Droplets Podcast where I share tips that you can do daily to claim more time and feel free from the restraints of the clock. Thank you for all the questions and topic suggestions for the upcoming podcasts, keep them coming! This is your podcast channel and I am here to assist in any way that I can. Enjoy!

EP 23 TIME IS JUST AN ILLUSION

How important is it to have a routine of self-care? Today, I have the privilege of talking with Karen Ruimy, a Spiritual Author, Dancer, Singer, Philanthropist and Founder of Kalmar Lifestyle.Today, we talk about the importance of creating time for yourself especially when you are ready to enhance your spiritual awareness. Would you like to learn how to read signs from the universe and the Angels? In today's episode, Karen shares how she spots the signs that help guide her on her own personal journey and why having a routine of self-care is such an important part of your spiritual journey.Enjoy! Feel free to share with your loved ones and subscribe to the weekly show. If there is anything that you would like me to cover then drop me an email ino@sineaddehora.com - I would love to hear from you!

How important is it to have a routine of self-care? Today, I have the privilege of talking with Karen Ruimy, a Spiritual Author, Dancer, Singer, Philanthropist and Founder of Kalmar Lifestyle. Today, we talk about the importance of creating time for yourself especially when you are ready to enhance your spiritual awareness. Would you like to learn how to read signs from the universe and the Angels? In today's episode, Karen shares how she spots the signs that help guide her on her own personal journey and why having a routine of self-care is such an important part of your spiritual journey. Enjoy! Feel free to share with your loved ones and subscribe to the weekly show. If there is anything that you would like me to cover then drop me an email ino@sineaddehora.com - I would love to hear from you!

EP 20: EXPANDING YOUR SPIRITUAL ENERGY WITH KAREN RUIMY

Do you see your situation as a challenge, or do you see opportunities? The choice is yours! Today’s episode of Droplets is short and sweet as I wanted to share a little story with you that got me thinking. Are you aware of the universal signs? Do you look at your challenges like they are holding you back? Listen to today's episode of Droplets and let the ripple effect commence. Enjoy!

Do you see your situation as a challenge, or do you see opportunities? The choice is yours! Today’s episode of Droplets is short and sweet as I wanted to share a little story with you that got me thinking. Are you aware of the universal signs? Do you look at your challenges like they are holding you back? Listen to today's episode of Droplets and let the ripple effect commence. Enjoy!

EP 19: CHALLENGES OR OPPORTUNITIES

Today I am joined by the wonderful Lauren Barber, a Yoga and Meditation Instructor, Coach and Founder of Beautifully Content where we talk about how Yoga, meditation and movement can transform your life. "Yoga is about embodiment. Accepting yourself for who you are and allowing time for stillness and growth" - www.laurenbarber.co Would you like to add more movement into your daily life? Join us as we share our own journey on how connecting with your body will give you the chance to connect deeper with your mind. Enjoy!

Today I am joined by the wonderful Lauren Barber, a Yoga and Meditation Instructor, Coach and Founder of Beautifully Content where we talk about how Yoga, meditation and movement can transform your life. "Yoga is about embodiment. Accepting yourself for who you are and allowing time for stillness and growth" - <a href="http://www.laurenbarber.co" rel="nofollow" target="_blank">www.laurenbarber.co</a> Would you like to add more movement into your daily life? Join us as we share our own journey on how connecting with your body will give you the chance to connect deeper with your mind. Enjoy!

EP 18 MOVEMENT, YOGA AND MEDITATION WITH LAUREN BARBER

Being fearful and anxious, who wants to feel like that? Let’s go back to basics and claim control of our mind through movement, meditation and rewiring our beliefs. Join me today where I share some of my own techniques on how to shift your energy from being crippled with anxiety to becoming calm, relaxed and upbeat. One decision is all it takes! www.sineaddehora.com

Being fearful and anxious, who wants to feel like that? Let’s go back to basics and claim control of our mind through movement, meditation and rewiring our beliefs. Join me today where I share some of my own techniques on how to shift your energy from being crippled with anxiety to becoming calm, relaxed and upbeat. One decision is all it takes! <a href="http://www.sineaddehora.com" rel="nofollow" target="_blank">www.sineaddehora.com</a>

EP 15: HOW TO STEP OUT OF AN ANXIOUS ENERGY

Hello and welcome to today's show where I am joined by Samantha Richardson, an Integrative Therapist. Today, we are talking about one of my favourite topics ever... INTUITION. Are you ready to learn more about your intuition? Are you looking for ways to enhance your intuitive connection?Tune in, take notes and get listening to your inner voice. As always, if you have any questions at all about today's show then you can email me on info@sineaddehora.com and I will be happy to guide you in any way that I can.Enjoy!

Hello and welcome to today's show where I am joined by Samantha Richardson, an Integrative Therapist. Today, we are talking about one of my favourite topics ever... INTUITION. Are you ready to learn more about your intuition? Are you looking for ways to enhance your intuitive connection? Tune in, take notes and get listening to your inner voice. As always, if you have any questions at all about today's show then you can email me on info@sineaddehora.com and I will be happy to guide you in any way that I can. Enjoy!

EP 12: HOW TO CONNECT WITH YOUR INTUITION

Welcome to episode 3 of Droplets where I will be talking about the power of our Intention.Our thoughts create our reality - Are you happy with your reality?Are you using your thoughts right? When you start to see things differently, the things you see will start to change. As always, if you would like me to cover a particular topic then email info@sineaddehora.com or message me here. This Droplets podcast is for you.Let the ripple effect of new ideas commence....

Welcome to episode 3 of Droplets where I will be talking about the power of our Intention. Our thoughts create our reality - Are you happy with your reality? Are you using your thoughts right? When you start to see things differently, the things you see will start to change. As always, if you would like me to cover a particular topic then email info@sineaddehora.com or message me here. This Droplets podcast is for you. Let the ripple effect of new ideas commence....

EP 3 INTENTION

Do you ever feel lost? Unsure of what's next for you? You don't know where you are going in life? This episode I touch on the importance of visualisation, defining your goals, meditation, how to understand the law of attraction and most importantly, trust... Its time now to trust yourself and trust in your ability to create the life you have always wanted to live. It is time now for you to trust the magic of the universe and the law of attraction. What you are thinking about the most, you are creating. Not what you want, what you are thinking about. It is time now to trust in the energies around you, to trust your vision, to trust your dream and to most importantly to have fun with all that you do…. Have a listen, its your time now to create the life you have always wanted to live.

Do you ever feel lost? Unsure of what's next for you? You don't know where you are going in life? This episode I touch on the importance of visualisation, defining your goals, meditation, how to understand the law of attraction and most importantly, trust... Its time now to trust yourself and trust in your ability to create the life you have always wanted to live. It is time now for you to trust the magic of the universe and the law of attraction. What you are thinking about the most, you are creating. Not what you want, what you are thinking about. It is time now to trust in the energies around you, to trust your vision, to trust your dream and to most importantly to have fun with all that you do…. Have a listen, its your time now to create the life you have always wanted to live.

EP 2 TRUST

What is this?
1 quote, 3 ideas & 1 question from a carefully curated podcast episode.
Every Monday & Wednesday.

Want a 3rd insight and episode every week? Email me at curation@owltail.com.

OwlTail

OwlTail 1-3-1

The best podcast episodes on global issues affecting everyone. Covering topics such as the #metoo movement, climate change, the impact of technology and some of the biggest global issues facing us right now. For anyone interested in learning more about the world, and some of the issues we're facing, pick an episode below and start listening! Add episodes you're interested into your queue below!