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The Darya Rose Show

Darya Rose, Ph.D, brings a fact-based perspective to answer the confounding questions that come up in our day to day lives. From achieving optimal health, to making conscious choices about your purcha... Read more

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Insomnia, anxiety, depression, sauna, cooking oils and more with Dr. Ashley Mason

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Dr. Ashley Mason is an Associate Professor of Psychiatry at the UCSF Osher Center for Integrative Health. She directs th... Read more

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How to change your habits in the New Year with James Clear

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of ... Read more

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AMA (with Kevin Rose) - Xmas guide, navigating motherhood, fasting, intuitive eating and more

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Items mentioned in the discussion:Eight Sleep (save $200 through this link)Oculus Quest 2SupernaturalPym mood chewsHow t... Read more

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