How to Not Look Like a Rookie at the Gym
How to Not Look Like a Rookie at the Gym
Dani Cohen joins Amelia again to share some tips on how to take the first steps in the gym and still look like you know ... Read more
26 Sep 2019
•
35mins
What It's Like to Win a Competition
What It's Like to Win a Competition
Brittney Carbone joins Amelia to talk about the experiences and emotions they've had before, during and after winning an... Read more
19 Sep 2019
•
38mins
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Cassidy Thompson - Fitness and Friendship
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Cassidy Thompson, fitness lover and TikTok star, and Amelia discuss how they met at a stunt double bootcamp and how thei... Read more
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Tony Burnett And An Football Player's Workout
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This week, Amelia talks to former USC Defensive Back turned professional NFL player for the San Diego Chargers Tony Burn... Read more
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Charlie Meister and the 10,000 Calorie Challenge
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Charlie Meister joins Amelia to talk about his struggle to complete the 10,000 calorie challenge, which is what some top... Read more
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Hannah Rose and Finding the Right Fitness Coach
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NPC Athlete Hannah talks with Amelia about finding the right fitness coach that works for you and your goals, as well as... Read more
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Fit Little Meg and Positive Living
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