This meditation helps ground you and guide you to use your breath to help move through and release anxiety from the body. At the end of the meditation, you focus on what you would like to draw into your life. --- Support this podcast: https://anchor.fm/asiya-khaki/support

This meditation helps ground you and guide you to use your breath to help move through and release anxiety from the body. At the end of the meditation, you focus on what you would like to draw into your life. --- Support this podcast: <a href="https://anchor.fm/asiya-khaki/support" rel="payment nofollow" target="_blank">https://anchor.fm/asiya-khaki/support</a>

Meditation for Anxiety

Joe Dispenza

In the short meditation, I share a method that helped me heal a sun allergy I had for over ten years. --- Support this podcast: https://anchor.fm/asiya-khaki/support

In the short meditation, I share a method that helped me heal a sun allergy I had for over ten years. --- Support this podcast: <a href="https://anchor.fm/asiya-khaki/support" rel="payment nofollow" target="_blank">https://anchor.fm/asiya-khaki/support</a>

Mediation to Heal Allergies- based on the work of Joe Dispenza 

This meditation works to heal the body by clearing any blockages from the lower energy centers using breath and amplifying heart coherence.   The meditation uses light to heal the body and helps connect the listener to a new energy body potential full of love and wholeness.--- Support this podcast: https://anchor.fm/asiya-khaki/support

This meditation works to heal the body by clearing any blockages from the lower energy centers using breath and amplifying heart coherence.   The meditation uses light to heal the body and helps connect the listener to a new energy body potential full of love and wholeness.--- Support this podcast: <a href="https://anchor.fm/asiya-khaki/support" rel="payment nofollow" target="_blank">https://anchor.fm/asiya-khaki/support</a>

Healing Meditation for the Body

This meditation was recorded live during a yoga session.  It focuses on connecting with the divine within you and elevating your energy. (10 min)--- Support this podcast: https://anchor.fm/asiya-khaki/support

This meditation was recorded live during a yoga session.  It focuses on connecting with the divine within you and elevating your energy. (10 min)--- Support this podcast: <a href="https://anchor.fm/asiya-khaki/support" rel="payment nofollow" target="_blank">https://anchor.fm/asiya-khaki/support</a>

Connect to the Divine within You: Elevate Your Energy Meditation

This meditation balances the energy centers of the body using awareness and elevated emotions.  This meditation follows the techniques outlined by Joe Dispenza.  (17 min)--- Support this podcast: https://anchor.fm/asiya-khaki/support

This meditation balances the energy centers of the body using awareness and elevated emotions.  This meditation follows the techniques outlined by Joe Dispenza.  (17 min)--- Support this podcast: <a href="https://anchor.fm/asiya-khaki/support" rel="payment nofollow" target="_blank">https://anchor.fm/asiya-khaki/support</a>

Balancing Energy Centers of the Body Meditation (Joe Dispenza)

This meditation uses techniques from Joe Dispenza's teachings to draw in an intention.  In this meditation, you connect to the potential you are trying to draw into your life and amplify this using the emotion of love from your heart space.--- Support this podcast: https://anchor.fm/asiya-khaki/support

This meditation uses techniques from Joe Dispenza's teachings to draw in an intention.  In this meditation, you connect to the potential you are trying to draw into your life and amplify this using the emotion of love from your heart space.--- Support this podcast: <a href="https://anchor.fm/asiya-khaki/support" rel="payment nofollow" target="_blank">https://anchor.fm/asiya-khaki/support</a>

Manifesting an Intention Meditation

A meditation to connect with Mother Earth based on writings of Thay, published in his book "Love Letters to the Earth."   ---   Support this podcast: https://anchor.fm/asiya-khaki/support

A meditation to connect with Mother Earth based on writings of Thay, published in his book "Love Letters to the Earth." --- Support this podcast: <a href="https://anchor.fm/asiya-khaki/support" rel="payment nofollow" target="_blank">https://anchor.fm/asiya-khaki/support</a>

Mother Earth Meditation

A mediation aired live on May 9, 2020, 1 pm EST for peace, unity, and love with the intention of raising the vibration of the planet.Music composed by Pierre Ynad for Inner Lotus Music™--- Support this podcast: https://anchor.fm/asiya-khaki/support

A mediation aired live on May 9, 2020, 1 pm EST for peace, unity, and love with the intention of raising the vibration of the planet. Music composed by Pierre Ynad for Inner Lotus Music™ --- Support this podcast: <a href="https://anchor.fm/asiya-khaki/support" rel="payment nofollow" target="_blank">https://anchor.fm/asiya-khaki/support</a>

Global Meditation for Peace, Unity, and Love

In this meditation, you will work to release stored emotions from your body.  This meditation may cause intense feelings to surface and is intended to help heal on a deep level.   Music composed by Pierre Ynad for Inner Lotus Music™  ---   Support this podcast: https://anchor.fm/asiya-khaki/support

In this meditation, you will work to release stored emotions from your body.  This meditation may cause intense feelings to surface and is intended to help heal on a deep level.  Music composed by Pierre Ynad for Inner Lotus Music™ --- Support this podcast: <a href="https://anchor.fm/asiya-khaki/support" rel="payment nofollow" target="_blank">https://anchor.fm/asiya-khaki/support</a>

Body Talk Tremor Release Meditation

In this meditation, you will dive deep into your inner power and rise up.  --- Support this podcast: https://anchor.fm/asiya-khaki/support

In this meditation, you will dive deep into your inner power and rise up.  --- Support this podcast: <a href="https://anchor.fm/asiya-khaki/support" rel="payment nofollow" target="_blank">https://anchor.fm/asiya-khaki/support</a>

Awaken and Rise

I provide meditations to help people on their journey inward to connect with their highest expression. I would love to connect on Instagram @asiya - ❤️  Support this podcast: https://anchor.fm/asiya-khaki/support

In this meditation, you will be guided on how to remove any blocks that are preventing you from reaching your full expression here on planet earth. --- Support this podcast: https://anchor.fm/asiya-khaki/support

In this meditation, you will be guided on how to remove any blocks that are preventing you from reaching your full expression here on planet earth. --- Support this podcast: <a href="https://anchor.fm/asiya-khaki/support" rel="payment nofollow" target="_blank">https://anchor.fm/asiya-khaki/support</a>

I am Limitless Meditation

Color

In this meditation, we will draw in the power of different elements and frequencies of light to clear any blockages in our energy bodies. We will also transmute lower frequencies into higher vibrations. --- Support this podcast: https://anchor.fm/asiya-khaki/support

In this meditation, we will draw in the power of different elements and frequencies of light to clear any blockages in our energy bodies. We will also transmute lower frequencies into higher vibrations. --- Support this podcast: <a href="https://anchor.fm/asiya-khaki/support" rel="payment nofollow" target="_blank">https://anchor.fm/asiya-khaki/support</a>

Element and Color Chakra Clearing Meditation

In this meditation, we connect to the word SALAAM, and the light within us all.  In the end of the meditation, we work on connecting to our highest expression on earth. --- Support this podcast: https://anchor.fm/asiya-khaki/support

In this meditation, we connect to the word SALAAM, and the light within us all.  In the end of the meditation, we work on connecting to our highest expression on earth.  --- Support this podcast: <a href="https://anchor.fm/asiya-khaki/support" rel="payment nofollow" target="_blank">https://anchor.fm/asiya-khaki/support</a>

Ramadan Peace Meditation

In this meditation, we connect to the element of water through ocean waves. We then move through a light healing, which spreads through your body, city, country, and over the entire globe and then returns back to you. In the last part of this meditation, you will connect to your true purpose here on earth.--- Support this podcast: https://anchor.fm/asiya-khaki/support

In this meditation, we connect to the element of water through ocean waves. We then move through a light healing, which spreads through your body, city, country, and over the entire globe and then returns back to you. In the last part of this meditation, you will connect to your true purpose here on earth.--- Support this podcast: <a href="https://anchor.fm/asiya-khaki/support" rel="payment nofollow" target="_blank">https://anchor.fm/asiya-khaki/support</a>

Healing Light Meditation

This meditation is intended to clear any blockages in the sacral chakra and to unlock creativity, passion, and radiance.--- Support this podcast: https://anchor.fm/asiya-khaki/support

This meditation is intended to clear any blockages in the sacral chakra and to unlock creativity, passion, and radiance.--- Support this podcast: <a href="https://anchor.fm/asiya-khaki/support" rel="payment nofollow" target="_blank">https://anchor.fm/asiya-khaki/support</a>

Sacral Chakra Meditation

This meditation takes you on a journey to elevate your vibration and connect you to your heart center to set an intention for the holy month of Ramadan. --- Support this podcast: https://anchor.fm/asiya-khaki/support

This meditation takes you on a journey to elevate your vibration and connect you to your heart center to set an intention for the holy month of Ramadan.  --- Support this podcast: <a href="https://anchor.fm/asiya-khaki/support" rel="payment nofollow" target="_blank">https://anchor.fm/asiya-khaki/support</a>

Ramadan Meditation

This meditation is intended to help open up the heart space, filling you will gratitude and love. --- Support this podcast: https://anchor.fm/asiya-khaki/support

This meditation is intended to help open up the heart space, filling you will gratitude and love. --- Support this podcast: <a href="https://anchor.fm/asiya-khaki/support" rel="payment nofollow" target="_blank">https://anchor.fm/asiya-khaki/support</a>

Heart Chakra Meditation

This meditation is intended to help transmute any energies of fear and insecurity bringing you into a place of stability and balance. --- Support this podcast: https://anchor.fm/asiya-khaki/support

This meditation is intended to help transmute any energies of fear and insecurity bringing you into a place of stability and balance. --- Support this podcast: <a href="https://anchor.fm/asiya-khaki/support" rel="payment nofollow" target="_blank">https://anchor.fm/asiya-khaki/support</a>

Root Chakra Meditation

This meditation is designed to help you heal your inner child and expand your heart through forgiveness, compassion and gratitude. --- Support this podcast: https://anchor.fm/asiya-khaki/support

This meditation is designed to help you heal your inner child and expand your heart through forgiveness, compassion and gratitude. --- Support this podcast: <a href="https://anchor.fm/asiya-khaki/support" rel="payment nofollow" target="_blank">https://anchor.fm/asiya-khaki/support</a>

Inner Child and Forgiveness 

In this meditation, you travel to a health spa of light to balance energy centers in your body. During the meditation, you will also raise your vibration to new levels. --- Support this podcast: https://anchor.fm/asiya-khaki/support

In this meditation, you travel to a health spa of light to balance energy centers in your body. During the meditation, you will also raise your vibration to new levels. --- Support this podcast: <a href="https://anchor.fm/asiya-khaki/support" rel="payment nofollow" target="_blank">https://anchor.fm/asiya-khaki/support</a>

Health Spa of Light 

I provide meditations to help people on their journey inward to connect with their highest expression. I would love to connect on Instagram @asiya - ❤️ Support this podcast: <a href="https://anchor.fm/asiya-khaki/support" rel="payment nofollow" target="_blank">https://anchor.fm/asiya-khaki/support</a>

Meditations by Asiya 

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