Ranked #1
Weight Loss Meds: Making Sense of Madness
Weight Loss Meds: Making Sense of Madness
Ozempic, Wegovy, Monjaro, and a host of other drugs – the GLP-1 agonists and near miracles weight loss drugs, and soon a... Read more
12 Jul 2023
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21mins
Ranked #2
Peanut Butter - Don't Feel Guilty
Peanut Butter - Don't Feel Guilty
Seed Oils, Omega 6, and InflammationJust about everyone in the low-carb community is talking about how bad seed oils are... Read more
6 Jun 2023
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15mins
Ranked #3
Vegetables in the Mediterranean Diet
Vegetables in the Mediterranean Diet
Implementing the Mediterranean Diet: VegetablesThe increase of vegetables in the diet is one way to reduce inflammation.... Read more
23 May 2023
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7mins
Ranked #4
Do You Need A Liver Cleanse?
Do You Need A Liver Cleanse?
Do You Need A Liver Cleanse?Fatty liver disease is the most common reason for liver transplantation. Fatty liver disease... Read more
12 Apr 2023
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7mins
Ranked #5
Erythritol and Heart Attacks: Is It Hype?
Erythritol and Heart Attacks: Is It Hype?
Erythritol and Heart Attacks: Is It Hype?Does the artificial sweetener erythritol increase the risk of heart attacks? In... Read more
5 Apr 2023
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8mins
Ranked #6
Don't Fear the Fruit, Enjoy It
Don't Fear the Fruit, Enjoy It
Don't Fear the Fruit, Enjoy ItAre you afraid that eating fruit will cause your blood sugar to spike? Let us bust that my... Read more
28 Feb 2023
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10mins
Ranked #7
Salt: Toxicity is in the Dose
Salt: Toxicity is in the Dose
Salt: Toxicity is in the DoseFor the human body, salt is both an essential metal and toxic at a high dose. The most com... Read more
18 Feb 2023
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13mins
Ranked #8
Why You Should Ditch Your Gas Stove
Why You Should Ditch Your Gas Stove
Why you should ditch your gas stoveDid you ever wonder what the controversy is about gas stoves? There is no controversy... Read more
3 Feb 2023
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10mins
Ranked #9
Whole Grains Reduce Obesity
Whole Grains Reduce Obesity
Whole Grains Reduce ObesityWhile the low-carb world and its extremists will tell you that grains are evil, they are wron... Read more
18 Jan 2023
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8mins
Ranked #10
Are Vegetables just BS?
Are Vegetables just BS?
Are Vegetables BS?If you have ever seen Paul Saldino, his famous line is that Kale is BS. He even sells the shirt. But a... Read more
11 Jan 2023
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11mins