Cover image of Fork U with Dr. Terry Simpson

Fork U with Dr. Terry Simpson

Fork U(niversity)Not everything you put in your mouth is good for you.There’s a lot of medical information thrown around out there. How are you to know what information you can trust, and what’s just ... Read more

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Ranked #1

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Weight Loss Meds: Making Sense of Madness

Weight Loss Meds: Making Sense of Madness

Ozempic, Wegovy, Monjaro, and a host of other drugs – the GLP-1 agonists and near miracles weight loss drugs, and soon a... Read more

12 Jul 2023

21mins

Ranked #2

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Peanut Butter - Don't Feel Guilty

Peanut Butter - Don't Feel Guilty

Seed Oils, Omega 6, and InflammationJust about everyone in the low-carb community is talking about how bad seed oils are... Read more

6 Jun 2023

15mins

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Ranked #3

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Vegetables in the Mediterranean Diet

Vegetables in the Mediterranean Diet

Implementing the Mediterranean Diet: VegetablesThe increase of vegetables in the diet is one way to reduce inflammation.... Read more

23 May 2023

7mins

Ranked #4

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Do You Need A Liver Cleanse?

Do You Need A Liver Cleanse?

Do You Need A Liver Cleanse?Fatty liver disease is the most common reason for liver transplantation. Fatty liver disease... Read more

12 Apr 2023

7mins

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Ranked #5

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Erythritol and Heart Attacks: Is It Hype?

Erythritol and Heart Attacks: Is It Hype?

Erythritol and Heart Attacks: Is It Hype?Does the artificial sweetener erythritol increase the risk of heart attacks? In... Read more

5 Apr 2023

8mins

Ranked #6

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Don't Fear the Fruit, Enjoy It

Don't Fear the Fruit, Enjoy It

Don't Fear the Fruit, Enjoy ItAre you afraid that eating fruit will cause your blood sugar to spike? Let us bust that my... Read more

28 Feb 2023

10mins

Ranked #7

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Salt: Toxicity is in the Dose

Salt: Toxicity is in the Dose

Salt: Toxicity is in the DoseFor the human body, salt is both an essential metal and toxic at a high dose.  The most com... Read more

18 Feb 2023

13mins

Ranked #8

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Why You Should Ditch Your Gas Stove

Why You Should Ditch Your Gas Stove

Why you should ditch your gas stoveDid you ever wonder what the controversy is about gas stoves? There is no controversy... Read more

3 Feb 2023

10mins

Ranked #9

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Whole Grains Reduce Obesity

Whole Grains Reduce Obesity

Whole Grains Reduce ObesityWhile the low-carb world and its extremists will tell you that grains are evil, they are wron... Read more

18 Jan 2023

8mins

Ranked #10

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Are Vegetables just BS?

Are Vegetables just BS?

Are Vegetables BS?If you have ever seen Paul Saldino, his famous line is that Kale is BS. He even sells the shirt. But a... Read more

11 Jan 2023

11mins

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