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Huberman Lab

Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools f... Read more

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Dr. Rena Malik: Improving Sexual & Urological Health in Males and Females

Dr. Rena Malik: Improving Sexual & Urological Health in Males and Females

In this episode, my guest is Dr. Rena Malik, M.D., a board-certified urologist and pelvic surgeon, male and female pelvi... Read more

14 Aug 2023

2hr 54mins

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Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity

Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity

In this episode, I explain how ketamine causes rewiring of brain circuits and dissociative states to relieve symptoms of... Read more

7 Aug 2023

1hr 42mins

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Tony Hawk: Harnessing Passion, Drive & Persistence for Lifelong Success

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In this episode, my guest is Tony Hawk, the legendary and pioneering professional skateboarder, video game and skateboar... Read more

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AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits

AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits

Welcome to a preview of the ninth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.The Huber... Read more

28 Jul 2023

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Dr. Maya Shankar: How to Shape Your Identity & Goals

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How to Enhance Performance & Learning by Applying a Growth Mindset

How to Enhance Performance & Learning by Applying a Growth Mindset

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Dr. Robert Malenka: How Your Brain’s Reward Circuits Drive Your Choices

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Science-Supported Tools to Accelerate Your Fitness Goals

Science-Supported Tools to Accelerate Your Fitness Goals

In this episode, I explain a set of fitness tools gleaned from the 6-part guest series on fitness, exercise and performa... Read more

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1hr 35mins

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Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss

Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss

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AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation

AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation

Welcome to a preview of the eighth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.The Hube... Read more

23 Jun 2023

25mins

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