Cover image of BariAftercare: The Podcast

BariAftercare: The Podcast

Welcome to BariAftercare: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life.... Read more

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Ranked #1

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Episode 82: Part 2 of the Book Review. The Most Powerful Weight Loss Device Ever Made: The Human Brain by Claude Viens

Episode 82: Part 2 of the Book Review. The Most Powerful Weight Loss Device Ever Made: The Human Brain by Claude Viens

Like most people I talk to who are preparing for bariatric surgery, Claude Viens, after many times of gaining and lose t... Read more

11 Jul 2022

54mins

Ranked #2

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Episode 81: Book Review. The Most Powerful Weight Loss Device Ever Made: The Human Brain by Claude Viens

Episode 81: Book Review. The Most Powerful Weight Loss Device Ever Made: The Human Brain by Claude Viens

In this episode, I begin a two-part series presenting some highlights from Claude Viens book. Claude makes it clear to t... Read more

8 Jul 2022

47mins

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Ranked #3

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Episode 80: How Chronic Diseases like Obesity and Addiction Affect the Family

Episode 80: How Chronic Diseases like Obesity and Addiction Affect the Family

When a person has a chronic disease like obesity or addiction, everyone in their world is in some way affected. Family m... Read more

23 Jun 2022

46mins

Ranked #4

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Episode 79: Transfer Addiction — An Interview with Joy

Episode 79: Transfer Addiction — An Interview with Joy

Joy had bariatric surgery 14 years ago and lost weight as expected following surgery. Prior to surgery, Joy rarely consu... Read more

15 Jun 2022

48mins

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Ranked #5

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Episode 78: Food Addiction — Is This You?

Episode 78: Food Addiction — Is This You?

Addiction professionals say some very wise things. For instance, Dr. Vera Tarman, author of Food Junkies (I recommend re... Read more

7 Jun 2022

48mins

Ranked #6

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Episode 77: Food Issues and Self-Esteem — Is There a Correlation?

Episode 77: Food Issues and Self-Esteem — Is There a Correlation?

I recently heard what turned into a controversial discussion on a radio show about whether or not someone who smokes suf... Read more

3 Jun 2022

32mins

Ranked #7

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Episode 76: Focus on the PROCESS!

Episode 76: Focus on the PROCESS!

 “You’re Only Responsible for the Effort You Put Into Whatever You Do.” This sentence has had tremendous impact in my li... Read more

24 May 2022

52mins

Ranked #8

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Episode 75: REFUSE REGAIN — Follow the Bariatric Basics as Outlined by Dr. Susan Mitchell, Bariatric Registered Dietician

Episode 75: REFUSE REGAIN — Follow the Bariatric Basics as Outlined by Dr. Susan Mitchell, Bariatric Registered Dietician

The absolute best way to REFUSE REGAIN is to follow the bariatric basics. Today’s episode is one you will want to listen... Read more

18 May 2022

45mins

Ranked #9

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Episode 74: REFUSE REGAIN — Addressing Resistance to Making Lifestyle Change

Episode 74: REFUSE REGAIN — Addressing Resistance to Making Lifestyle Change

Consciously or subconsciously, many post-ops resist making the changes necessary to lose weight and to keep weight off. ... Read more

12 May 2022

31mins

Ranked #10

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Episode 73: REFUSE REGAIN — The 4 ACES for Weight Loss and Weight Maintenance

Episode 73: REFUSE REGAIN — The 4 ACES for Weight Loss and Weight Maintenance

For the next several weeks I’ll be talking about regain… how to avoid it and how to lose it if it’s found you! Set it fi... Read more

2 May 2022

29mins

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