Cover image of Coffee, Pods and Wods

Coffee, Pods and Wods

Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

Ranked #1

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Keefing It Real

Keefing It Real

Matt O'Keefe charts his journey from amateur crossfitter to superstar agent managing several of the sports top stars as ... Read more

25 Mar 2020

1hr 24mins

Ranked #2

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The Buttery Bros Take Their Churn

The Buttery Bros Take Their Churn

Sponsored by BornPrimitive.co.uk The Buttery Bros chat The Fittest, CrossFit HQ, the scrapped 2018 movie, their plans fo... Read more

16 Apr 2020

1hr 3mins

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Ranked #3

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Joshua Al-chamaa Lama Ding Dong

Joshua Al-chamaa Lama Ding Dong

Joshua Al-chamaa touched base from the US to discuss coffee, doping in sport, his journey from ballerina to the podium a... Read more

3 Apr 2020

1hr 6mins

Ranked #4

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Cody, I Moustache You A Question

Cody, I Moustache You A Question

Three time games athlete and all round nice guy Cody Anderson chats everything from going dark in the sport to his faith... Read more

14 Apr 2020

49mins

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Ranked #5

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Another Ducking Episode

Another Ducking Episode

Double bill.Travis Williams dropped in on zoom to talk all about his training, his games and sanctionals experiences and... Read more

1 Apr 2020

1hr 32mins

Ranked #6

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Turn it up McLeod

Turn it up McLeod

7th Fittest man in the world - Matt McLeod drops in on zoom for a yarn about the Aussie coffee scene, his journey from C... Read more

8 Apr 2020

38mins

Ranked #7

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Jusin Time For The Weekend

Jusin Time For The Weekend

Justin Medeiros phoned in from across the pond to chat about the ups and downs he's had so far. He qualified for the gam... Read more

9 Apr 2020

58mins

Ranked #8

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Jacob's Cracker Episode

Jacob's Cracker Episode

Sponsored by Bornprimitive.co.ukThe 6th Fittest man in the world chats fitness, his new venture - FRAN - the cuts at the... Read more

21 Apr 2020

55mins

Ranked #9

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Emma McQuaid Queen of Quads

Emma McQuaid Queen of Quads

First in the series of Irish March Madness:Ireland's fittest female, multi-regionals athlete, games athlete, sanctionals... Read more

4 Mar 2020

1hr 1min

Ranked #10

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Winkens, Winkens Uber Alles

Winkens, Winkens Uber Alles

Kevin Winkens, a man who has resided in the top 5 in Germany since 2016, a man who loves a meme and doesn't take life to... Read more

23 Apr 2020

44mins

Ranked #11

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Paddy What Takes The Photos

Paddy What Takes The Photos

Paddy Cartwright, head of the Filthy150 media team, hopped on for a chat about his journey into fitness photography, his... Read more

20 Mar 2020

1hr 17mins

Ranked #12

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Filthy150 Pod of Gold

Filthy150 Pod of Gold

Sponsored by BornPrimitiveUK Darina Dunne from Filthy150, Ireland's CrossFit Sanctional event, sits down to talk moving ... Read more

17 Mar 2020

1hr 9mins

Ranked #13

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Big Boy PE with PD

Big Boy PE with PD

Gentlemanly giant PD Savage, Irish national champ, opens up about his time overcoming injury, his comeback, his love of ... Read more

11 Mar 2020

1hr 20mins

Ranked #14

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Keep Strong and Kari On

Keep Strong and Kari On

Kari Pearse, 6th fittest woman in the world and Fittest American Female phoned in from New Yoik to chat coffee, training... Read more

14 May 2020

55mins

Ranked #15

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My DMC with BKG

My DMC with BKG

Björgvin Karl Guðmundsson, consistent regionals and games performer; annual fittest in Iceland; current third fittest ma... Read more

12 May 2020

54mins

Ranked #16

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Listen here, Sonny!

Listen here, Sonny!

Sonny Webster chats about his journey from Olympic Weightlifting to coaching everyone from top level athletes to novices... Read more

7 May 2020

1hr 11mins

Ranked #17

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Snorri, Could You Repeat That?

Snorri, Could You Repeat That?

Snorri Baron Jonsson, talks about being CEO and Founder of Bakland Sports, an athlete management company that represents... Read more

5 May 2020

47mins

Ranked #18

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Pat on the Back

Pat on the Back

Pat Vellner talks Nano Xs, cuts at The Games, The Fittest and his portrayal, Dave Castro's jibes on instagram and why he... Read more

30 Apr 2020

1hr 34mins

Ranked #19

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Get With The Progrm, John

Get With The Progrm, John

John Singleton, the man behind The Progrm phoned in for a chat on working with Europe's elite, helping Jamie Headon and ... Read more

28 Apr 2020

1hr

Ranked #20

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Hammer n Tongs with Armen Hammer

Hammer n Tongs with Armen Hammer

Armen Hammer chatted about everything from mistaken identity in the media, awkward interviews, sponsorship and coffee. H... Read more

26 Feb 2020

1hr 5mins

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