Cover image of The Brave Enough Show

The Brave Enough Show

Each episode is meant to inspire you, as Sasha & her guest discuss how to avoid work/life burnout through community, authenticity & courage. Topics include leadership development, health &... Read more

Warning: This podcast is a series podcast

This means episodes are recommended to be heard in order from the very start. Here's the 10 best episodes of the series anyway though!

Ranked #1

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Surviving Burnout: The First Steps Back to You

Surviving Burnout: The First Steps Back to You

In Episode 3, Your host, Dr. Sasha Shillcutt, shares practical tips on how to move forward when you are at your lowest p... Read more

19 Oct 2018

1hr

Ranked #2

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Replacing Limiting Thoughts with Missy Henry

Replacing Limiting Thoughts with Missy Henry

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks about the importance of our internal beli... Read more

8 Mar 2019

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Ranked #3

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BeatingBurnout:When you Feel Stuck

BeatingBurnout:When you Feel Stuck

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt discusses common thought distortions that lead ... Read more

18 Oct 2019

Ranked #4

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How to deal with Imposter Syndrome

How to deal with Imposter Syndrome

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt, confronts what she calls her Frenemy, or the s... Read more

5 Apr 2019

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Ranked #5

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Reset Your Tribe, Reset Your Vibe

Reset Your Tribe, Reset Your Vibe

Episode 17: Reset Your Tribe, Reset Your VibeIn this episode of the Women Reset series, your host, Dr. Sasha Shillcutt t... Read more

25 Jan 2019

Ranked #6

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Saying No to Others to Say Yes to Yourself

Saying No to Others to Say Yes to Yourself

In Episode 4, your host, Dr. Sasha Shillcutt, gets into the uncomfortable truth that we must say no to others to say yes... Read more

26 Oct 2018

Ranked #7

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Reorganize Your Day to Fit YOU

Reorganize Your Day to Fit YOU

In this episode of the Women Reset series, your host, Dr. Sasha Shillcutt takes you through her day and how she has orga... Read more

4 Jan 2019

Ranked #8

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ResetYourLiving Spaceswith Professional Organizer Joanna Thompson

ResetYourLiving Spaceswith Professional Organizer Joanna Thompson

In this episode of the Women Reset series, your host, Dr. Sasha Shillcutt interviews professional organizer Joanna Thomp... Read more

11 Jan 2019

Ranked #9

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Authentic Friendships: Worth Every Challenge Part 1

Authentic Friendships: Worth Every Challenge Part 1

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt chats with her close friend, Dr. Ali Novitsky. ... Read more

9 Aug 2019

Ranked #10

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Time Management 101 : Part One

Time Management 101 : Part One

In Episode 8, your host, Dr. Sasha Shillcutt, tackles the number one question she gets asked: How do you manage your tim... Read more

23 Nov 2018

Ranked #11

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Brave Enough 2019 Conference Highlights

Brave Enough 2019 Conference Highlights

In this episode of The Brave Enough Show, Sasha’s husband Lance hosts the show. During the Conference he set up his micr... Read more

11 Oct 2019

Ranked #12

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Financial Reset for Women with Dr. Bonnie Koo

Financial Reset for Women with Dr. Bonnie Koo

In Episode 13, your host, Dr. Sasha Shillcutt talks with physician and financial guru Dr. Bonnie Koo about the importanc... Read more

28 Dec 2018

Ranked #13

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Say Goodbye to Mom aka Life Guilt, Part 1

Say Goodbye to Mom aka Life Guilt, Part 1

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt addresses a not so fun topic: mom guilt, which ... Read more

21 Jun 2019

Ranked #14

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Health Tips for Women on the Go with Health Coach Dr. Ali Novitsky

Health Tips for Women on the Go with Health Coach Dr. Ali Novitsky

In Episode 12, your host, Dr. Sasha Shillcutt talks with health coach Dr. Ali Novitsky about how women of every stage of... Read more

21 Dec 2018

Ranked #15

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Educating Women On Their Own Sexual Health with Dr. Lyndsey Harper

Educating Women On Their Own Sexual Health with Dr. Lyndsey Harper

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt interviews OB/Gyn and Rosy founder Dr. Lyndsey ... Read more

22 Mar 2019

Ranked #16

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Internal vs External Constraints: Who is in charge?

Internal vs External Constraints: Who is in charge?

In Episode 5, your host, Dr. Sasha Shillcutt, invites you to go inward and evaluate the ‘who’ and the ‘what’ boundaries ... Read more

2 Nov 2018

Ranked #17

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Overcoming Burnout with Trauma Surgeon Dr. Brittney Culp

Overcoming Burnout with Trauma Surgeon Dr. Brittney Culp

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with trauma surgeon Dr. Brittney Culp. Dr... Read more

17 May 2019

Ranked #18

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Non-negotiable Self Care

Non-negotiable Self Care

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt breaks down the reality of practicing self care... Read more

2 Aug 2019

Ranked #19

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Leadership and Leveling Up with Executive Laurie Baedke

Leadership and Leveling Up with Executive Laurie Baedke

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt speaks with Laurie Baekde, faculty member, auth... Read more

14 Jun 2019

Ranked #20

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Defining the Right Goal

Defining the Right Goal

Episode Six: Defining the Right GoalIn Episode 6, your host, Dr. Sasha Shillcutt, leads you toward what she calls your t... Read more

9 Nov 2018

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