Ranked #1
Yielding and Sticking: Episode 3
Yielding and Sticking: Episode 3
Last episode we spoke about what happens in a TC class and today we are going to explore the crucial concepts of 'Yield... Read more
11 Aug 2013
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9mins
Ranked #2
What is rooting? Episode 4
What is rooting? Episode 4
*What do we mean by learning to root?*Can Tai chi claim to offering better rooting skills or training than other discipl... Read more
2 Sep 2013
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7mins
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Internal Fighting Arts | Learn Real-World Martial Arts Insights from Top Instructors of Tai Chi - Xingyi - Bagua and Qiqong
Ranked #3
The History of Tai Chi Episode 7
The History of Tai Chi Episode 7
Where did TC begin and why? What were the reasons behind the splits in styles and techniques and why, after centuries of... Read more
28 Oct 2013
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12mins
Ranked #4
What Does Tai Chi Really Mean? Episode 5
What Does Tai Chi Really Mean? Episode 5
What does TC Mean? Why is it spelt in different ways? Why is it sometimes referred to as Tai Chi and others as TCC? And ... Read more
23 Sep 2013
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13mins
Ranked #5
The Form: How to Learn the Tai Chi Form
The Form: How to Learn the Tai Chi Form
IN the last episode we looked at the structure of the form, it's roots, it's history and the way it is taught. IN this e... Read more
11 Aug 2014
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7mins
Ranked #6
A Lack of Uniformity
A Lack of Uniformity
In Karate and Judo, In aikido and Hapkido, in kendo and taekwondo there are uniforms, belts and gradings. You know where... Read more
10 Oct 2013
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9mins
Ranked #7
The History of Tai Chi Part 2
The History of Tai Chi Part 2
In the previous episode, we started the history of Tai Chi, recognizing that little was in fact, factual, and that ther... Read more
9 Jan 2014
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8mins
Ranked #8
The History of Tai Chi: Part 3 (Episode 9)
The History of Tai Chi: Part 3 (Episode 9)
What caused tai chi to go west, and was it - like an exotic fruit - starting to decay upon arrival? What role played the... Read more
30 Jan 2014
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10mins
Ranked #9
Ways of Learning: The Illusion of Certainty
Ways of Learning: The Illusion of Certainty
How can I teach what I need to teach more effectively? How can I learn what I need to learn more efficiently? Ways of Le... Read more
17 Jun 2014
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12mins
Ranked #10
It's All About Style: Part 1
It's All About Style: Part 1
What should you look for when considering which style of Tai Chi to learn?Are there major differences between the differ... Read more
27 Feb 2014
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10mins