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Tai Chi Chinese

Learn the Chinese behind Tai Chi. In each bite sized episode, I explain the Chinese behind a popular Tai Chi term, like Parting the wild horse’s mane (episode 7) or White crane spreads its wings (epis... Read more

Ranked #1

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3: 😤 Breathing and meditation | 气功 Qì Gōng

3: 😤 Breathing and meditation | 气功 Qì Gōng

气功 Qì Gōng: System of breathing and meditation exercises, often part of martial arts training |气 Qì: Gas, air, energy |空... Read more

4 Mar 2018

6mins

Ranked #2

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7: 🐴 Parting the wild horse’s mane | 野马分鬃 Yě Mǎ Fēn Zōng

7: 🐴 Parting the wild horse’s mane | 野马分鬃 Yě Mǎ Fēn Zōng

野马分鬃 Yě Mǎ Fēn Zōng: Parting the Wild Horse’s Mane | 野 Yě: Open country, wild, untamed, uncultivated |野外 Yě Wài: Country... Read more

18 Mar 2018

6mins

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Ranked #3

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4: 👐 Push hands | 推手 Tuī Shǒu

4: 👐 Push hands | 推手 Tuī Shǒu

推手 Tuī Shǒu: Push hands |推 Tuī: Push, pushing |推开 Tuī Kāi: Push open, push away |推进 Tuī Jìn: Push forward, advance, prop... Read more

4 Mar 2018

4mins

Ranked #4

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10: 🏃👣 Brush knee twist step | 搂膝拗步 Lǒu Xī Ào Bù

10: 🏃👣 Brush knee twist step | 搂膝拗步 Lǒu Xī Ào Bù

搂膝拗步 Lǒu Xī Ào Bù: Brush knee twist step |搂 Lǒu: Hug, embrace, drag, pull |搂抱 Lǒu Bào: Hug, embrace |膝 Xī: Knee |膝盖 Xī G... Read more

8 Apr 2018

4mins

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Ranked #5

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6: 🙌 Raising the hands to begin | 起势 Qǐ Shì

6: 🙌 Raising the hands to begin | 起势 Qǐ Shì

起势: Qǐ Shì: Commencing posture, first movement of the 24 form in Tai Chi |起 Qǐ: Rise, start, origin |起落 Qǐ Luò: Rise and... Read more

11 Mar 2018

4mins

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