Ranked #1
3: 😤 Breathing and meditation | 气功 Qì Gōng
3: 😤 Breathing and meditation | 气功 Qì Gōng
气功 Qì Gōng: System of breathing and meditation exercises, often part of martial arts training |气 Qì: Gas, air, energy |空... Read more
4 Mar 2018
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6mins
Ranked #2
7: 🐴 Parting the wild horse’s mane | 野马分鬃 Yě Mǎ Fēn Zōng
7: 🐴 Parting the wild horse’s mane | 野马分鬃 Yě Mǎ Fēn Zōng
野马分鬃 Yě Mǎ Fēn Zōng: Parting the Wild Horse’s Mane | 野 Yě: Open country, wild, untamed, uncultivated |野外 Yě Wài: Country... Read more
18 Mar 2018
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6mins
Ranked #3
4: 👐 Push hands | 推手 Tuī Shǒu
4: 👐 Push hands | 推手 Tuī Shǒu
推手 Tuī Shǒu: Push hands |推 Tuī: Push, pushing |推开 Tuī Kāi: Push open, push away |推进 Tuī Jìn: Push forward, advance, prop... Read more
4 Mar 2018
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4mins
Ranked #4
10: 🏃👣 Brush knee twist step | 搂膝拗步 Lǒu Xī Ào Bù
10: 🏃👣 Brush knee twist step | 搂膝拗步 Lǒu Xī Ào Bù
搂膝拗步 Lǒu Xī Ào Bù: Brush knee twist step |搂 Lǒu: Hug, embrace, drag, pull |搂抱 Lǒu Bào: Hug, embrace |膝 Xī: Knee |膝盖 Xī G... Read more
8 Apr 2018
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4mins
Ranked #5
6: 🙌 Raising the hands to begin | 起势 Qǐ Shì
6: 🙌 Raising the hands to begin | 起势 Qǐ Shì
起势: Qǐ Shì: Commencing posture, first movement of the 24 form in Tai Chi |起 Qǐ: Rise, start, origin |起落 Qǐ Luò: Rise and... Read more
11 Mar 2018
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4mins